Cream Of Oat Bran Recipes

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15 WAYS TO COOK WITH OAT BRAN



15 Ways to Cook With Oat Bran image

These oat bran recipes are easy, healthy, and delicious! From muffins to pancakes to cookies, you'll love the unique taste oat bran brings.

Provided by Kristina

Categories     Recipe Roundup

Number Of Ingredients 15

Oat Bran Muffins
Lemon Blueberry Oat Bran Muffins
Blueberry Oat Bran Pancakes
Homemade Granola
Oat Bran Banana Bread
Chocolate Peanut Butter Oat Bran
High Protein Oat Bran Bowl
Raisin Oat Bran Muffins
Honey Oat Bran Bread
Oat Bran Muffins
Oat Bran Raisin Cookies
Oat Bran Porridge
No-Bake Energy Bites
Peanut Butter Granola Bars
Double Chocolate Bran Muffins

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep an oat bran recipe in 30 minutes or less!

Nutrition Facts :

SOUR CREAM BRAN MUFFINS



Sour Cream Bran Muffins image

Categories     Bread     Mixer     Bake     Quick & Easy     High Fiber     Raisin     Molasses     Sour Cream     Bran     Gourmet

Yield Makes 12 muffins

Number Of Ingredients 10

1 stick (1/2 cup) unsalted butter, softened
1/4 cup firmly packed light brown sugar
1 large egg, beaten lightly
1 cup sour cream
1/4 cup dark molasses
1/2 cup raisins
1 cup all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1 cup miller's bran (available at natural foods stores, specialty foods shops, and some supermarkets)

Steps:

  • In a large bowl with an electric mixer cream together the butter and the brown sugar until the mixture is light and fluffy, beat in the egg, the sour cream, and the molasses, and stir in the raisins. In a bowl whisk together the flour, the baking soda, the salt, and the bran, add the mixture to the sour cream mixture, and stir the batter until it is just combined. (The batter will be lumpy.) Spoon the batter into 12 well-buttered 1/3-cup muffin tins and bake the muffins in the middle of a preheated 400°F. oven for 15 to 20 minutes, or until they are golden brown and springy to the touch. Turn the muffins out onto a rack and let them cool.

CREAM OF OAT BRAN



Cream of Oat Bran image

Full of fiber, this is a wonderful thick and rich creamy cereal packed with protein! Yummy with flax and walnuts! Adapted from Vegetarian Times magazine.

Provided by Sharon123

Categories     Breakfast

Time 8m

Yield 1 serving(s)

Number Of Ingredients 8

1/2 cup unsweetened soymilk
1/4 cup cold water
1/4 cup oat bran
1 pinch salt
1 dash ground cinnamon
2 tablespoons chopped walnuts
1 tablespoon ground flax seed
sliced banana (optional)

Steps:

  • Combine the soymilk, water, oat bran and salt in microwave-proof bowl. Cook in microwave on high for 3 minutes, or until mixture thickens to desired consistency, stopping and stirring after each minute. You may cook this on the stovetop is you like. Cook about 5 minutes, or to desired consistency.
  • Top with cinnamon, and walnuts and flaxseeds. Slice banana on top if you wish. Enjoy!

Nutrition Facts : Calories 255.3, Fat 16.1, SaturatedFat 1.7, Sodium 222.1, Carbohydrate 27.3, Fiber 7.3, Sugar 5.7, Protein 11.5

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