Crazee Mixed Up Squash Stew Crock Pot Recipes

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SLOW-COOKER SQUASH STEW



Slow-Cooker Squash Stew image

Provided by Food Network Kitchen

Time 8h30m

Yield 4 servings

Number Of Ingredients 11

3 tablespoons extra-virgin olive oil
1 medium onion, thinly sliced
2 cloves garlic, sliced
2 tablespoons tomato paste
1/4 teaspoon red pepper flakes
1 1/2 cups dried chickpeas, rinsed
1 pound butternut squash, peeled and cut into large pieces
1 bunch Swiss chard, leaves and stems separated and roughly chopped
1 piece parmesan cheese rind, plus grated parmesan for topping (optional)
Kosher salt and freshly ground pepper
Crusty bread and/or lemon wedges, for serving

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Add the onion and garlic and cook until soft and golden brown, 4 to 5 minutes. Stir in the tomato paste and red pepper flakes and cook 1 minute. Stir in 1/2 cup water, scraping up any browned bits. Transfer the contents of the skillet to a 6-quart slow cooker.
  • Add the chickpeas, squash, chard stems (not the leaves), the parmesan rind, if using, 2 teaspoons salt and 7 cups water to the slow cooker. Stir, then cover and cook on low, 8 hours.
  • Just before serving, lift the lid and stir in the chard leaves; cover and continue cooking 10 more minutes. Season with salt and pepper, and stir to slightly break up the squash. Discard the Parmesan rind, if used. Ladle the stew into bowls; top with the grated parmesan, if desired, and serve with bread and/or lemon wedges.

CRAZEE MIXED UP SQUASH STEW (CROCK POT)



Crazee Mixed up Squash Stew (Crock Pot) image

Full of flavor and you can make it as spicy as you like! This is a vegetarian meal in itself, and adorned with tortilla chips, sour cream and cheese, you will go crazee for more! Freezes well too. Enjoy!

Provided by Sharon123

Categories     Stew

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 20

2 tablespoons olive oil
2 cups butternut squash, peeled, seeded, cut into 3/4-inch chunks (you may use fresh or frozen-please see below)
1 leek, cleaned, chopped
1/4 cup celery, sliced
1/2 cup carrots or 1/2 cup parsnip, finely chopped
3 large garlic cloves, minced
1/4-2 chipotle pepper, minced, to taste (optional)
1 tablespoon fresh basil leaf, chopped
1 tablespoon fresh parsley, chopped, and a little extra
fresh parsley, for garnish
1 teaspoon cumin
1 (14 ounce) can Rotel tomatoes & chilies (mild)
2 cups vegetable broth (or chicken broth)
1 (15 ounce) can black beans, drained (or great white beans or kidney beans)
1 cup corn kernel (fresh, canned or frozen-I used a whole can)
2 limes, cut in wedges
1 (10 ounce) bag tortilla chips
1 cup light sour cream
1 (8 ounce) package shredded Mexican blend cheese (or cheddar cheese)
salt and pepper

Steps:

  • If you are using a fresh butternut squash, to make peeling much easier, cook in boiling water 4 minutes. Now it will be easy to cut and peel. The seeds are good toasted too!
  • Heat the olive oil in a large skillet. Add in leeks, celery, carrots and garlic. Cook and stir for about 5-7 minutes on medium high heat, until vegetables start to soften.
  • Place leek mixture in crock pot. Stir in chipotle peppers, if using, basil, parsley, and cumin. Now mix in tomatoes, broth, beans, and corn.
  • Place lid on crock pot.
  • Cook on high for 2-4 hours, until squash is fork tender.
  • To serve, ladle stew into bowls. Squeeze lime juice over each bowl.
  • Top with tortilla chips(I crush with my hand), and a dollop of sour cream. Sprinkle cheese and a little parsley over the top, and dig in! Enjoy!

Nutrition Facts : Calories 463.4, Fat 23.3, SaturatedFat 8.8, Cholesterol 39.9, Sodium 692, Carbohydrate 53, Fiber 7.8, Sugar 3.6, Protein 15.5

DOUBLE SQUASH CASSEROLE (CROCK-POT)



Double Squash Casserole (Crock-Pot) image

This is a delicious way to cook zucchini and yellow squash without heating up your kitchen! I like to use the combination of both types of squash, but you can use either one by itself if that's what you have on hand. Note: My crockpot runs hot and cooks this recipe in 4 hours on low. Your mileage may vary. :-)

Provided by DesertRose15

Categories     Vegetable

Time 4h5m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 lbs zucchini
1 1/2 lbs crookneck yellow squash
1/4 teaspoon pepper
1/2 teaspoon italian seasoning (optional)
1/2 teaspoon garlic salt
1/4 cup butter or 1/4 cup margarine
3 tablespoons fine dry breadcrumbs
3 tablespoons grated parmesan cheese

Steps:

  • Cut squash into 1/2-inch pieces and place in bottom of crockpot.
  • Sprinkle with seasonings and gently toss.
  • Dot with butter; sprinkle with bread crumbs and cheese.
  • Cover and cook on low for 4-6 hours or until tender.

Nutrition Facts : Calories 146.3, Fat 9.2, SaturatedFat 5.5, Cholesterol 22.5, Sodium 158.2, Carbohydrate 13.6, Fiber 3.7, Sugar 2.4, Protein 4.4

SLOW COOKER MEDITERRANEAN STEW



Slow Cooker Mediterranean Stew image

A nice hearty stew that is wicked easy.

Provided by BROMFIELD

Categories     Soups, Stews and Chili Recipes     Stews

Time 10h30m

Yield 10

Number Of Ingredients 16

1 butternut squash - peeled, seeded, and cubed
2 cups cubed eggplant, with peel
2 cups cubed zucchini
1 (10 ounce) package frozen okra, thawed
1 (8 ounce) can tomato sauce
1 cup chopped onion
1 ripe tomato, chopped
1 carrot, sliced thin
½ cup vegetable broth
⅓ cup raisins
1 clove garlic, chopped
½ teaspoon ground cumin
½ teaspoon ground turmeric
¼ teaspoon crushed red pepper
¼ teaspoon ground cinnamon
¼ teaspoon paprika

Steps:

  • In a slow cooker, combine butternut squash, eggplant, zucchini, okra, tomato sauce, onion, tomato, carrot, broth, raisins, and garlic. Season with cumin, turmeric, red pepper, cinnamon, and paprika.
  • Cover, and cook on Low for 8 to 10 hours, or until vegetables are tender.

Nutrition Facts : Calories 121.9 calories, Carbohydrate 30.5 g, Fat 0.5 g, Fiber 7.8 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 156.8 mg, Sugar 7.7 g

SLOW-COOKED SUMMER SQUASH



Slow-Cooked Summer Squash image

We love squash, but I got tired of fixing just plain squash and cheese. I decided to jazz it up a bit. This was a huge hit with the family. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 2h50m

Yield 8 servings

Number Of Ingredients 10

1 pound medium yellow summer squash
1 pound medium zucchini
2 medium tomatoes, chopped
1/4 cup thinly sliced green onions
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup vegetable broth
1-1/2 cups Caesar salad croutons, coarsely crushed
1/2 cup shredded cheddar cheese
4 bacon strips, cooked and crumbled

Steps:

  • Cut squash into 1/4-inch -thick slices. In a 3- or 4-qt. slow cooker, combine squash, tomatoes and green onions. Add salt, pepper and broth. Cook, covered, on low until tender, 2-1/2 - 3-1/2 hours. Remove squash with a slotted spoon., To serve, top with croutons, cheese and bacon.

Nutrition Facts : Calories 111 calories, Fat 6g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 442mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

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