VEGAN COWBOY PIE (CHEESY BAKED BEAN PIE)
A delicious fun family favourite meal that is perfect for prepping in advance and enjoying as autumnal and winter warming meals. Serve with your favourite veggies or a crisp green salad.
Provided by Jacq
Categories Dinner Lunch Main Course
Time 1h15m
Number Of Ingredients 13
Steps:
- Preheat oven to 180 Fan/200 Celsius/ 392 Fahrenheit/ Gas 6.
- Prepare your mashed potatoes.Boil the chopped potatoes until soft, about 10-15 minutes depending on size.Drain but reserve some of the cooking liquid.Mash the potatoes with plant-based margarine and plant milk, Add extra tablespoons of potato liquid until the mash is the preferred texture.Season with salt and pepper to taste.
- Over a medium heat, cook your onions and garlic in the vegetable stock for about 6 minutes. If using oil cook the onions for 4 minutes and then add the garlic for 2 minutes, stir frequently.
- Mix through the BBQ seasoning, paprika, sugar and red wine vinegar. Cook and stir for 2 minutes.
- Mix through the 4 cans of beans in tomato sauce. Taste and add a little salt and pepper if necessary.
- Scoop the mix into a casserole dish.
- Pop the halved cooked meat-free sausages evenly over the mix.
- Top with the mashed potato.
- Place on middle shelf in oven for 30 minutes until tinged with golden, crispy and the bean sauce bubbling.
- Remove from oven and sprinkle the grated cheese or nutritional yeast flakes over.
- Pop back into the oven for 10-15 minutes until melted.
- Instead of adding cheese don't remove the pie from the oven, and cook for a total of 30-45 minutes or until the topping is at your desired crispness and colour.
Nutrition Facts : Calories 563 kcal, Carbohydrate 99 g, Protein 26 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Sodium 1564 mg, Fiber 18 g, Sugar 26 g, UnsaturatedFat 5 g, ServingSize 1 serving
COWBOY PIE
A Southwest flavor sensation. Smoked Sausage with bell peppers, onions and garlic topped with cornbread is a crowd pleaser.
Provided by Hillshire Farm(R) Brand
Categories Trusted Brands: Recipes and Tips Hillshire Farm®
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F.
- Heat a 10-inch oven-safe skillet over medium-high heat and add smoked sausage, cook until browned. Add garlic, onion and bell pepper and cook until vegetables are soft, about 6 minutes.
- Stir in chili powder, cumin, salt, tomatoes with their juice and beans. Cook for 3 - 5 minutes, until mixture starts to bubble. Turn off heat and stir in cheese.
- Mix jalapeno into the prepared corn muffin mix. Spread corn muffin batter over the mixture and bake until golden brown and cooked through, 20 - 25 minutes.
Nutrition Facts : Calories 560.3 calories, Carbohydrate 49.6 g, Cholesterol 58.9 mg, Fat 30.3 g, Fiber 10 g, Protein 21.1 g, SaturatedFat 12.1 g, Sodium 1694.8 mg, Sugar 3.3 g
COWBOY BEANS AND SAUSAGE SKILLET
I was wanting my baked bean recipe which is posted here and I didn't have any bacon, but I did have some leftover sausage. This is the result. If you like, you can finish this on the stovetop, just cover and turn heat to medium low and simmer for the same length of time as baking. Submitted to "Zaar" on August 1st, 2006.
Provided by Chef shapeweaver
Categories Beans
Time 35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a 10 inch oven proof skillet, over medium heat, cook sausage and onion until both are lightly browned.
- Drain and return to skillet.
- Add rest of ingredients, stirring well.
- Place into a preheated 350ºF oven, for 20 minutes, or until bubbly.
Nutrition Facts : Calories 308.1, Fat 10.8, SaturatedFat 3.5, Cholesterol 27.2, Sodium 836.4, Carbohydrate 44.8, Fiber 6.2, Sugar 26.4, Protein 12.9
SAUSAGE & BEAN CASSEROLE
A comforting and hearty one-pot sausage stew with chorizo, smoked paprika and plenty of vegetables
Provided by Caroline Hire - Food writer
Categories Dinner, Main course
Time 1h15m
Number Of Ingredients 17
Steps:
- Heat 2 tbsp olive or rapeseed oil in a large heavy-based pan.
- Add 1 finely chopped onion and cook gently for 5 minutes.
- Add 2 finely chopped medium celery sticks, 1 chopped yellow pepper and 1 chopped red pepper and cook for a further 5 mins.
- Add 6 chorizo sausages and 6 pork sausages and fry for 5 minutes.
- Stir in 3 chopped garlic cloves, 1 ½ tsp sweet smoked paprika, ½ tsp ground cumin and 1 tbsp dried thyme and continue cooking for 1 - 2 mins or until the aromas are released.
- Pour in 125ml white wine and use a wooden spoon to remove any residue stuck to the pan.
- Add two 400g cans of tomatoes, and 2 sprigs of fresh thyme and bring to a simmer. Crumble in the chicken stock cube and stir.
- Cook for 40 minutes. Stir in a 400g drained and rinsed can of aduki beans and cook for a further five minutes.
- Remove the thyme sprigs, season with black pepper and stir through some snipped chives, if using. Serve.
Nutrition Facts : Calories 519 calories, Fat 33.8 grams fat, SaturatedFat 11.7 grams saturated fat, Carbohydrate 25.9 grams carbohydrates, Sugar 11.7 grams sugar, Fiber 5.2 grams fiber, Protein 24.5 grams protein, Sodium 2.9 milligram of sodium
CHEESY SAUSAGE & BEAN PIES
Bake these pies for an after-school dinner the whole family will love. Shop-bought pastry makes them quick and easy to prepare, and you can use canned beans from the back of the storecupboard
Provided by Cassie Best
Categories Dinner, Supper
Time 1h5m
Number Of Ingredients 10
Steps:
- Heat the oven to 200C/180C fan/ gas 6. Combine the beans, sausages, passata, oregano and spring onions with some seasoning and the sugar.
- Unroll the pastry and cut into four rectangles. Spoon the bean and sausage mixture onto one side of each rectangle, leaving a 1cm border - so you can fold the pastry like a book. Sprinkle the cheddar over the bean and sausage mixture.
- Brush some egg around the edges, then fold the pastry over to enclose the filling. Seal the edges by pressing with a fork, then put on a baking sheet lined with baking parchment. Brush with more egg, and cut a small hole in the top of each pie for steam to escape. Will keep chilled for up to 24 hrs. Heat the oven to 180C/160C fan/gas 4.
- Bake on the middle shelf for 40 mins until golden. Leave to cool for 5 mins, then serve with salad.
Nutrition Facts : Calories 570 calories, Fat 36 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 4 grams sugar, Fiber 8 grams fiber, Protein 20 grams protein, Sodium 1.6 milligram of sodium
BEST EVER BEANS AND SAUSAGE
When my wife asks what she should make for a gathering, she's always told to bring this-and a couple of copies of the recipe! - Robert Saulnier, Clarksburg, Massachusetts
Provided by Taste of Home
Categories Dinner Side Dishes
Time 1h35m
Yield 16 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook and crumble sausage over medium heat until no longer pink; drain. Add green pepper and onion; saute until tender. Drain. Add remaining ingredients., Pour into a greased 13x9-in. baking dish. Cover and bake at 325° for 1 hour. Uncover; bake 20-30 minutes longer or until bubbly.
Nutrition Facts : Calories 316 calories, Fat 9g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 857mg sodium, Carbohydrate 48g carbohydrate (19g sugars, Fiber 9g fiber), Protein 13g protein.
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- Spray the frying pan with low calorie cooking spray and brown the sausages over a medium heat for 5 minutes. They don't need to be cooked through, just browned. Pop them on a plate and set aside.
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- Cut each sausage into 4 and add to the pan along with the carrots. Bring to the boil, reduce the heat and simmer for 20 minutes, until the carrots and sausages are cooked.
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