Couscous With Pomegranate Mint And Pine Nuts Recipes

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COUSCOUS WITH PINE NUTS AND MINT



Couscous With Pine Nuts and Mint image

Provided by Ina Garten

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 9

2 tablespoons good olive oil
1 tablespoon unsalted butter
1 cup chopped yellow onion
3 cups chicken stock, preferably homemade
1 1/2 cups couscous
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1/2 cup julienned fresh mint leaves, loosely packed
1/3 cup pine nuts, toasted

Steps:

  • Heat the oil and butter in a large saucepan over medium heat. Add the onion and cook over medium-low heat for 6 to 8 minutes, stirring occasionally, until tender but not browned. Add the stock and bring to a boil. Stir in the couscous, 1 teaspoon salt, and 1/2 teaspoon pepper and remove from the heat. Cover the pot tightly and allow the couscous to steam for 10 minutes. Fluff the couscous with a fork and stir in the mint and pine nuts. Taste for seasonings and add about 1 teaspoon salt, depending on the saltiness of the stock, and 1/2 teaspoon pepper. Serve hot.

COUSCOUS WITH POMEGRANATE, MINT AND PINE NUTS



Couscous with Pomegranate, Mint and Pine Nuts image

Take the pomegranate and score it in quarters just through the skin. Take a sharp knife to the top of the pomegranate and it will pop open. Take each quarter and turn upside down in the palm of your hand over a bowl. Hit the back of the pomegranate with a wooden spoon and the seeds will pop out.

Provided by Cyndy Hinton

Categories     Fruit Sides

Time 45m

Number Of Ingredients 8

2 Tbsp extra-virgin olive oil
3 Tbsp red wine vinegar
1/2 tsp sea salt
1/2 c diced fresh fennel
1 Tbsp minced fresh mint
1/3 c toasted pine nuts
3 c cooked Israeli or whole wheat couscous
Seeds from 1 pomegranate

Steps:

  • 1. In a large mixing bowl whisk together olive oil, vinegar, salt, fennel, fresh mint and pine nuts.
  • 2. Add couscous and gently incorporate dressing with couscous with a fork.
  • 3. Add pomegranate seeds and fold gently with a spoon.
  • 4. Allow salad to remain at room temperature for 30 minutes so that the flavors can blossom.

GOATS CHEESE AND POMEGRANATE COUSCOUS WITH PINE NUTS



Goats Cheese and Pomegranate Couscous With Pine Nuts image

Recipe from the Guardian Newspaper - yet to try it - but intend to very soon - healthy and something different

Provided by Feed_Me

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

150 g couscous
175 ml vegetable stock
2 tablespoons extra virgin olive oil
1 tablespoon pomegranate molasses
1/2 lime, juice of
200 g firm goat's cheese, crumbled
1 pomegranate, seeds of
2 tablespoons chopped fresh coriander or 2 tablespoons of fresh mint
2 tablespoons toasted pine nuts

Steps:

  • Place the couscous in a large bowl and cover with the hot stock.
  • Set aside for 10 minutes until the grains are tender and all the liquid has been absorbed.
  • Mix together the dressing of olive oil, molasses and lime juice.
  • Fluff up the couscous using a fork.
  • Gently stir through the cheese, pomegranate seeds, herbs and pine nuts.

Nutrition Facts : Calories 877.1, Fat 49.8, SaturatedFat 23, Cholesterol 79, Sodium 525.9, Carbohydrate 75.8, Fiber 4.6, Sugar 15.8, Protein 33.1

HERBY COUSCOUS WITH CITRUS & POMEGRANATE DRESSING



Herby couscous with citrus & pomegranate dressing image

This colourful side dish goes beautifully with lamb chops, or Middle Eastern-style dishes

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Side dish

Time 15m

Number Of Ingredients 5

200g couscous
5 150g pack pomegranate seeds
handful chopped herbs (we used mint and coriander)
juice 1 orange
2 tbsp each white wine vinegar and olive oil

Steps:

  • Place the couscous in a shallow bowl, then pour over 200ml boiling water. Cover the bowl with cling film, then leave for 5 mins until the couscous has swelled up and absorbed all of the water. Ruffle with a fork to separate the grains, then stir through the pomegranate seeds and herbs.
  • Make a dressing by mixing together the orange juice, white wine vinegar and olive oil, then stir into the couscous. Season well with salt and serve.

Nutrition Facts : Calories 189 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.01 milligram of sodium

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