COUSCOUS WITH CHICKEN AND TOMATOES
Make and share this Couscous with Chicken and Tomatoes recipe from Food.com.
Provided by Sackville
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Peel and trim the vegetables.
- Fry the chicken pieces in half the olive oil until lightly browned.
- Add the sliced onion and the chopped garlic, the tomato purée and enough water just to cover the chicken.
- Season generously and simmer for 10 minutes.
- Add the cooked chick peas, the carrots, cut into batons (lengthwise into quarters), and the tomatoes, cut into 8 pieces each.
- Mix the couscous with its own volume of water and the remaining olive oil.
- Stir it and leave it to swell up for about 15 minutes.
- To cook: place it in a colander or sieve over a pan of boiling water (traditionally its done over the stew but this can be hazardous), steam for 20-25 minutes until swollen and cooked through.
- To serve: stir a knob of butter into the couscous and pile in a ring around a large dish.
- Spoon the chicken and vegetables into the centre of the dish and pass the sauce separately.
- It can have a little chili added to give it extra pungency.
COUSCOUS WITH CHICKEN
Couscous is small grains made of semolina, wheat flour, salt and water. Its origin is Northern African. Couscous grains are delicate requires only lightly steaming. I was introduced to couscous when I was in West Africa. Since then, I enjoy cooking and eating it.
Provided by yewoinfamilycooking
Categories Curries
Time 50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Clean the chicken breasts with cold water, lemon/lime and a pinch of salt.
- Rinse the chicken breasts and pat dry; cut as desired.
- Sauté the onion with oil until tender.
- Add to the the onion, the chicken breasts, cloves, cinnamon; stir-fry until the chicken turns to golden brown.
- Combine the chicken, the tomatoes, red chili pepper, curry or turmeric, carrots, zucchini; cook for five minutes.
- Add the chicken broth, bay leaves, salt and black pepper; Cook for 15 minutes.
- Meanwhile, prepare the couscous following direction from the package.
- In a serving dish, place the chicken and sauce in the middle and the couscous around it.
- Serve it warm.
Nutrition Facts : Calories 469.4, Fat 7.3, SaturatedFat 1.3, Cholesterol 91.2, Sodium 257.4, Carbohydrate 52.3, Fiber 4.9, Sugar 4, Protein 45.8
CHICKEN COUSCOUS WITH SUN-DRIED TOMATOES
Super Easy. Couscous turns out a pretty orange color in the tomato oil. Could replace chicken with tender beef or pork strips.
Provided by Tina Lynn
Categories One Dish Meal
Time 35m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Cook chicken, mushrooms, onion, garlic, sage in oil over medium heat.
- Add tomatoes to chicken mix.
- set aside.
- Boil water, add butter, and remove from heat.
- Add couscous.
- Add couscous to chicken mix and mix well or serve chicken mix over a bed of couscous.
COUSCOUS WITH TOMATOES AND SCALLION
This is a terrific, simple and quick side dish. I've also used this recipe to spice up a box the "Near East" brand flavored couscous as well. Simply use the amount of water specified on the box, and add the extra ingredients. It will still be ready in 5 minutes
Provided by Kozmic Blues
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine canned tomatoes, scallion, pepper, garlic powder, water, and salt in a medium saucepan.
- Bring liquid to a boil.
- Stir in couscous.
- Cover pan and remove from heat.
- Let stand for 5 minutes.
- Remove lid and fluff couscous with fork.
- Stir in olives and fresh parsley and serve.
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