13 WAYS TO USE FRESH LIMA BEANS
These lima bean recipes will give you a new appreciation for the legume! From burgers to enchiladas to pasta, lima beans are a wonderful addition to many dishes.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 13
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a lima bean recipe in 30 minutes or less!
Nutrition Facts :
COUNTRY LIMA BEANS
From Cooking Light. Per 1 cup serving: 248 calories, 7.2 gfat, 11.8 g protein, 35.4 g carb, 11.2 g fiber, 13 mg cholesterol.
Provided by ratherbeswimmin
Categories Beans
Time 3h
Yield 8 cups
Number Of Ingredients 8
Steps:
- Sort and wash the beans; place in a large Dutch oven.
- Add water to cover 2 inches above beans; cover and let stand 8 hours or overnight.
- Drain beans; return beans to the pot; stir in salt and pepper.
- Preheat oven to 300°.
- Fry bacon in a large skillet until crisp; remove bacon from pan using a slotted spoon; set bacon aside.
- Add onion and carrot to drippings in pan; saute 5 minutes or until golden.
- Add onion mixture, bacon, 2 cups water, and butter to bean mixture; stir well.
- Cover and bake for 2 1/2 hours or until beans are very tender, stirring every hour.
Nutrition Facts : Calories 229.2, Fat 7.1, SaturatedFat 3.2, Cholesterol 13.4, Sodium 401.3, Carbohydrate 31.7, Fiber 9.2, Sugar 5.3, Protein 10.9
COUNTRY LIMA BEANS WITH SMOKED PORK HOCKS
Country comfort food! Long, slow cooking yields the most tender meat and the highest flavor. From an old newspaper clipping.
Provided by Molly53
Categories Pork
Time 6h
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Rinse beans; put into a large pot with 2 quarts cold water.
- Heat to the boil; simmer two minutes.
- Remove from heat; cover and let stand for one hour.
- Add salt.
- Reheat to boil, reduce heat and simmer, covered, until beans are tender (about an hour).
- Drain and reserve liquid.
- Combine molasses, sugar, mustard and tomato sauce.
- Stir in 2 cups reserved cooking liquid; add to beans.
- Stir in smoked pork hocks and onion.
- Turn ingredients into a 2 1/2 quart casserole or a bean pot; bake at 300F for 3.5 to 4 hours.
- Add more cooking liquid if needed.
- Stir halfway through cooking.
Nutrition Facts : Calories 431.8, Fat 0.8, SaturatedFat 0.2, Sodium 674.2, Carbohydrate 92.1, Fiber 15.7, Sugar 42.6, Protein 17.4
COUNTRY-STYLE BABY LIMA BEANS
These are so easy and so good with so many entrees, especially fried chicken with mashed potatoes. I've been making these for a long time, and they are one of my favorite sides. I am asked to bring them to barbeques, too. Comfort food! And so easy using frozen baby limas. From SouthYourMouth.com. Check out her recipes, she is a genius and cooks like my Grama did.
Provided by Chef PotPie
Categories Low Cholesterol
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Fry bacon with onion until crisp in medium sauce pan with lid.
- Add beans and then broth to cover beans a little less than an inch.
- Cook over medium heat until just boiling, then reduce heat to low, cover, and simmer for 30 minutes.
- Add salt, then cook for another 30 minutes or until beans are very tender. Taste for salt and add more, if desired. (I add black pepper here, too.)
- Turn off heat, uncover pan, and let beans rest for 15 minutes before serving.
Nutrition Facts : Calories 249.8, Fat 4.4, SaturatedFat 1.4, Cholesterol 4.5, Sodium 701.3, Carbohydrate 38.5, Fiber 9.1, Sugar 0.3, Protein 14.7
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- Sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans; cover and let stand 8 hours or overnight. Drain the beans. Return beans to pan; stir in salt and pepper.
- Cook bacon slices in a large nonstick skillet over medium heat until crisp. Remove bacon from pan with a slotted spoon; set bacon aside. Add onion and carrot to drippings in pan; sauté 5 minutes or until golden. Add onion mixture, bacon, 2 cups water, and butter to bean mixture in Dutch oven; stir well. Cover and bake at 300° for 2 1/2 hours or until beans are tender, stirring every hour.
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