Cottage Pie With Kale Cauliflower Mash Recipes

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COTTAGE PIE WITH KALE & CAULIFLOWER MASH



Cottage Pie with Kale & Cauliflower Mash image

This delicious cottage pie recipe is so easy to make and it tastes fantastic. It's topped with a scrummy kale and cauliflower mash that's bursting with nutrition and full of comforting flavours. This classic British dish makes such a great family meal and it can be ready in under 30 minutes. What are you waiting for?

Provided by Shy Strawberry

Categories     Other Main Dishes

Time 22m

Number Of Ingredients 11

500 g lean beef mince
1 cauliflower
15 g kale
2 carrots
2 leeks
100 g chestnut mushrooms
1/2 red onion
100 ml almond milk, unsweetened
1 garlic clove, crushed
1 tsp nutmeg
fresh coriander to garnish

Steps:

  • 1. Chop the cauliflower, then place in a pan of boiling water. Simmer over a medium heat for 15 minutes (until softened).
  • 2. Meanwhile, place the mince and all the other veggies in a frying pan. Cook over a medium heat until the mince has cooked and the veggies have softened.
  • 3. Drain the cauliflower, then add to a food processor with the kale, almond milk and nutmeg.
  • 4. Place the mince mixture in a baking dish and top with the kale and cauliflower mash.
  • 5. Grill for 10 minutes.
  • 6. Garnish with fresh coriander.

COTTAGE PIE



Cottage Pie image

This is a recipe from my Gram who is English. She served this often, and I have modified her recipe for my family and this is it. A great alternative to Shepherd's Pie.

Provided by KMOMMYZ

Categories     Main Dish Recipes     Savory Pie Recipes     Shepherd's Pie Recipes

Time 50m

Yield 6

Number Of Ingredients 9

4 large Yukon Gold potatoes, quartered
6 tablespoons butter, divided
1 clove garlic, minced
salt and pepper to taste
1 tablespoon olive oil
1 pound lean ground beef
1 tablespoon herbes de Provence
1 teaspoon ground nutmeg
1 ½ cups frozen peas

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch deep-dish pie plate.
  • Place potatoes into a pot; cover with salted water, and bring to a boil over high heat. Reduce heat to medium-low, cover; simmer until tender, about 20 minutes. Drain; mash with 2 tablespoons of the butter and the garlic. Season to taste with salt and pepper; set aside.
  • Meanwhile, heat the olive oil in a skillet over medium heat. Add ground beef, herbes de Provence, and nutmeg; cook and stir until beef is lightly brown and crumbly, about 10 minutes. Spread the beef evenly in the prepared pie plate. Cover evenly with the peas; spread the mashed potatoes over the peas. Dot the casserole with the remaining butter.
  • Bake, uncovered, in the preheated oven until heated through and bubbly, about 20 minutes.

Nutrition Facts : Calories 400.5 calories, Carbohydrate 27.7 g, Cholesterol 76.2 mg, Fat 24.6 g, Fiber 3.7 g, Protein 17.9 g, SaturatedFat 11.9 g, Sodium 199.4 mg, Sugar 2.2 g

COTTAGE PIE WITH KALE & CAULIFLOWER MASH



Cottage Pie With Kale & Cauliflower Mash image

This delicious cottage pie recipe is so easy to make and it tastes fantastic. It's topped with a scrummy kale and cauliflower mash that's bursting with nutrition and full of comforting flavours. This classic British dish makes such a great family meal and it can be ready in under 30 minutes. What are you waiting for? Fresh coriander to garnish

Provided by hello

Categories     Free Of...

Time 22m

Yield 4-5 serving(s)

Number Of Ingredients 10

500 g lean ground beef
1 cauliflower
15 g kale
2 carrots
2 leeks
100 g chestnut mushrooms
100 ml almond milk, unsweetened
1/2 red onion
1 garlic clove, crushed
1 teaspoon nutmeg

Steps:

  • Chop the cauliflower, then place in a pan of boiling water. Simmer over a medium heat for 15 minutes (until softened).
  • Meanwhile, place the mince and all the other veggies in a frying pan. Cook over a medium heat until the mince has cooked and the veggies have softened.
  • Drain the cauliflower, then add to a food processor with the kale, almond milk and nutmeg.
  • Place the mince mixture in a baking dish and top with the kale and cauliflower mash.
  • Grill for 10 minutes.
  • Garnish with fresh coriander.

Nutrition Facts : Calories 313.5, Fat 13.5, SaturatedFat 5.4, Cholesterol 81.2, Sodium 160.2, Carbohydrate 19.5, Fiber 5.3, Sugar 7.2, Protein 29.9

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