Cottage Cheese Spinach Salad Recipes

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COTTAGE CHEESE SALAD



Cottage Cheese Salad image

Cottage cheese is jazzed up in this light and refreshing side dish. This is a great change-of-pace salad for any time of year. With crunchy fresh veggies and zesty ranch dressing, you'll enjoy every bite!-Lynn Penner, Prescott, Arizona

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 3 servings.

Number Of Ingredients 7

1 cup 4% cottage cheese
1 medium tomato, chopped
1/2 cup chopped cucumber
1/3 cup chopped green pepper
2 tablespoons mayonnaise
1 tablespoon sour cream
1 tablespoon ranch salad dressing mix

Steps:

  • In a small bowl, combine all ingredients. Serve immediately.

Nutrition Facts :

COTTAGE CHEESE SPINACH SALAD



Cottage Cheese Spinach Salad image

Great salad that is filling. Don't let the dressing scare you away. I thought it sounded a bit odd but this is now one of our favorites. It is from Taste of Home

Provided by Bens Mom

Categories     Low Cholesterol

Time 10m

Yield 10 serving(s)

Number Of Ingredients 7

1 (10 ounce) package fresh spinach
1 (12 ounce) carton cottage cheese
1/2 cup sugar
3 tablespoons vinegar
2 teaspoons prepared horseradish
1/2 teaspoon salt
1/2 teaspoon ground mustard

Steps:

  • In a large serving bowl layer spinach and cottage cheese.
  • In a small bowl, combine remaining ingredients.
  • Drizzle over salad and toss to coat.
  • If you are not planning to serve the entire salad only put dressing on what you plan to eat.
  • The leftovers can be stored w/o the dressing on for later.
  • I also used more horseradish as we like things to have a little bit of a bite to them.

COTTAGE CHEESE SPINACH SALAD



Cottage Cheese Spinach Salad image

Even folks who don't care for spinach enjoy this distinctive salad. The creamy dressing is a bit sweet, and cottage cheese assures that this dish is extra hearty and satisfying. We love the unusual combination of ingredients.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 8

1 package (10 ounces) fresh spinach, torn
1-1/2 cups 4% cottage cheese
1/2 cup chopped pecans, toasted
1/2 cup sugar
3 tablespoons white vinegar
2 teaspoons prepared horseradish
1/2 teaspoon salt
1/2 teaspoon ground mustard

Steps:

  • In a large serving bowl, layer half of the spinach, cottage cheese and pecans. Repeat layers. In a small bowl, combine the remaining ingredients. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 121 calories, Fat 6g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 257mg sodium, Carbohydrate 13g carbohydrate (11g sugars, Fiber 1g fiber), Protein 5g protein.

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