Cottage Cheese Oatmeal Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OATMEAL COTTAGE CHEESE PANCAKES (GF)



Oatmeal Cottage Cheese Pancakes (GF) image

A healthy and delicious recipe for Oatmeal Cottage Cheese Pancakes. These simple cottage cheese pancakes are fluffy and light, and the perfect breakfast for the entire family. The recipe contains oatmeal, cottage cheese, and eggs for a protein rich and filling breakfast.

Provided by The Worktop

Categories     Breakfast     Brunch     Pancakes     Pancakes and Waffles

Time 20m

Number Of Ingredients 6

2 medium eggs
1/2 cup quick cook oatmeal ((use gluten free oats for gf))
1/2 cup cottage cheese
1 teaspoon baking powder
1 tablespoon oil ((use a neutral oil such as sunflower, canola, or rice bran oil))
1 pinch salt

Steps:

  • Add all the ingredients into a blender and blend until smooth. Alternatively, add everything into a bowl and use an immersion blender and blend until smooth. If you do not have a blender you can mix it by hand, however the pancakes will not be smooth.
  • Lightly coat a large non-stick skillet or griddle with a bit of oil, then heat over medium to medium-high heat. Working in batches, spoon about 2 tablespoons of pancake batter onto the pan for each pancake. Gently and lightly use the back of the spoon to guide the pancake batter so it spreads out into a 3-inch diameter round. Make sure to leave room between pancakes so you can easily flip the pancakes.
  • Cook on one side, until the top begins to look set with some bubbles, and the bottom is golden brown, about 2-3 minutes. Flip the pancakes, and cook until golden brown on the bottom, about 2 more minutes.
  • Transfer to plates, top with desired toppings, and serve.

Nutrition Facts : Calories 30 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, Cholesterol 23 mg, Sodium 36 mg, ServingSize 1 serving

OATMEAL COTTAGE CHEESE PANCAKES



Oatmeal Cottage Cheese Pancakes image

Oatmeal Cottage Cheese Pancakes are filling and healthy. Loaded with protein they are the perfect breakfast and keep you full till lunch!

Provided by Alisa Infanti | The Delicious Spoon

Categories     Breakfast

Time 11m

Number Of Ingredients 3

1 cup cottage cheese
1 cup oatmeal (quick oats preferred)
1 cup egg whites

Steps:

  • Add one cup each of quick oats, egg white and cottage cheese to a blender. Blend on high until combined and smooth.
  • Let the pancake batter rest for about 5 minutes to allow it to thicken up a bit.
  • Heat a non-stick pan over medium-high heat and then add a tsp of grapeseed oil to coat the pan. Pour the batter into the pan to create 4" pancake rounds.
  • Cook until they begin to bubble and then flip. Allow them to cook for about another 30 seconds or until cooked through. Remove from the pan. Serve with Greek yogurt, more cottage cheese, berries, jam or peanut butter.

Nutrition Facts : ServingSize 3 pancakes, Calories 129 kcal, Carbohydrate 9 g, Protein 15 g, Fat 3 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 246 mg, Sugar 3 g

COTTAGE CHEESE OATMEAL PANCAKES



Cottage Cheese Oatmeal Pancakes image

Categories     Main Dishes     Pantry Staple Recipes

Time 15m

Yield 2 (3 per serving)

Number Of Ingredients 7

Daisy Cottage Cheese
vanilla extract
honey
egg whites
quick-cooking oats
cinnamon
baking powder

Steps:

  • Blend the cottage cheese, vanilla extract, honey, egg whites, oats, cinnamon, and baking powder in blender.
  • Heat a griddle or a nonstick pan to medium-low; spray with cooking spray. Pour approximately 1/4 cup batter for each pancake onto the heated surface.
  • When the pancake bubbles, flip it over and cook the other side. Top with a sprinkle of powdered sugar and berries before serving.

Nutrition Facts : Calories 193, Cholesterol 5, Fiber 2, Protein 1, Sodium 11, Carbohydrate 27, Fat 3

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

The name of the recipe may sound odd, but it is fantastic! My husband and I love to make this for breakfast on lazy weekends. Serve with syrup.

Provided by Jennifer

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 15m

Yield 4

Number Of Ingredients 5

1 cup cottage cheese
⅓ cup all-purpose flour
2 tablespoons vegetable oil
3 eggs, lightly beaten
cooking spray

Steps:

  • Combine cottage cheese, flour, oil, and eggs in a large bowl.
  • Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/3 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.

Nutrition Facts : Calories 209.7 calories, Carbohydrate 9.7 g, Cholesterol 147.9 mg, Fat 13.2 g, Fiber 0.3 g, Protein 12.8 g, SaturatedFat 3.8 g, Sodium 284.3 mg, Sugar 0.5 g

OATMEAL COTTAGE CHEESE PANCAKES



Oatmeal Cottage Cheese Pancakes image

These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well.

Provided by bramble

Categories     One Dish Meal

Time 15m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup oatmeal
1/2 cup cottage cheese
1 teaspoon vanilla
4 egg whites

Steps:

  • Blend all ingredients in blender.
  • Spray skillet with cooking spray and cook just like"silver dollar" pancakes, a few small ones at a time.
  • Top with your favorite pancake topping!

Nutrition Facts : Calories 337.1, Fat 7.4, SaturatedFat 2.2, Cholesterol 17.9, Sodium 604.1, Carbohydrate 32.5, Fiber 4.1, Sugar 4.7, Protein 31.4

COTTAGE CHEESE-OATMEAL PANCAKES



Cottage Cheese-Oatmeal Pancakes image

These are sooooo good with plain yogurt and a squirt of sugar-free syrup. Or peanut butter and syrup, or jam and cool whip.........the possibilites are endless! This came from Thinner Times. I have not tried this, just posting for easy finding.

Provided by internetnut

Categories     Breakfast

Time 21m

Yield 4-5 serving(s)

Number Of Ingredients 9

1 cup oatmeal, ground (measure BEFORE grinding in a food processor)
1/2 teaspoon baking soda
1/8 teaspoon salt
3 -4 tablespoons Splenda sugar substitute
1/4 teaspoon pumpkin pie spice (or combination of other sweet spices you like)
4 eggs
1 cup cottage cheese
1/3 cup milk
1 teaspoon vanilla

Steps:

  • Stir together above ingredients in a mixing bowl. In a seperate bowl whisk together oatmeal, baking soda, salt, Splenda, pumpkin pie spice.
  • Add to dry ingredients eggs, cottage cheese, milk, and vanilla, and let sit for a few minutes. Spray a small skillet with non-stick spray. Heat over medium. Pour 1/3 Celsius into hot pan and cook until cake is getting dry on the top (but lower heat if it gets too dark on bottom). Turn carefully and continue to cook for a few minutes. (These are difficult to flip if you don't let them cook enough on the first side.) Can cool and stack on a plate and wrap tightly with plastic wrap.

Nutrition Facts : Calories 216.1, Fat 9.1, SaturatedFat 3.2, Cholesterol 197.8, Sodium 503.4, Carbohydrate 17, Fiber 2.1, Sugar 1.9, Protein 15.4

More about "cottage cheese oatmeal pancakes recipes"

OATMEAL COTTAGE CHEESE BANANA PANCAKES - AMBITIOUS …
oatmeal-cottage-cheese-banana-pancakes-ambitious image
Apr 15, 2013 Healthy, delicious oatmeal cottage cheese pancakes that taste just like banana bread. This easy recipe is full of healthy carbs and protein, making it the perfect post-workout meal. Ingredients 1/2 cup gluten-free old …
From ambitiouskitchen.com
See details


COTTAGE CHEESE OATMEAL PANCAKES RECIPE | SPARKRECIPES
cottage-cheese-oatmeal-pancakes-recipe-sparkrecipes image
.5 cup dry oatmeal.5 cup fat free cottage cheese 4 egg whites 1/2 tsp baking powder 1/2 tsp vanilla 1 packet Stevia* (2 packets for sweeter pancakes)
From recipes.sparkpeople.com
See details


COTTAGE CHEESE AND PEAS OATMEAL PANCAKES RECIPE
cottage-cheese-and-peas-oatmeal-pancakes image
Feb 2, 2017 Save a few teaspoons to be included later. Now, add the oatmeal flour, blanched green peas and grated paneer in a blender and blend it to a coarse mix. Take the ground pancake mix in a bowl, add the saved few …
From archanaskitchen.com
See details


RECIPE: COTTAGE CHEESE OATMEAL PANCAKES | FUTURE EXPAT
recipe-cottage-cheese-oatmeal-pancakes-future-expat image
Aug 10, 2014 Top the pancakes with maple syrup or jelly, or let the kids eat them plain. MORE BREAKFAST RECIPES: Cottage Cheese Oatmeal Pancakes: Ingredients: 1/2 cup cottage cheese 1/2 cup oatmeal 2 eggs 1 …
From futureexpat.com
See details


OATMEAL COTTAGE CHEESE PANCAKES RECIPES | SPARKRECIPES
Healthy Pancakes made in the blender with oatmeal, cottage cheese, banana and an egg! Easy to make, filling and high in protein! CALORIES: 207.2 | FAT: 4.3 g | PROTEIN: 16 g | CARBS: …
From recipes.sparkpeople.com
See details


COTTAGE CHEESE AND OATMEAL PANCAKES RECIPE | SPARKRECIPES
Directions. Add oats, fat free cottage cheese, egg whites, vanilla and ground cinnamon together in a food processor or blender. Blend ingredients together until smooth. Heat a non-stick pan …
From recipes.sparkpeople.com
See details


COTTAGE CHEESE PANCAKES- ONLY 4 INGREDIENTS! | FOODTALK
Nov 20, 2022 These cottage cheese pancakes are made with only 4 ingredients, and the batter is made completely in a blender! Make a big batch of these fluffy pancakes on the weekend …
From foodtalkdaily.com
See details


BLUEBERRY OATMEAL COTTAGE CHEESE PANCAKES - HUNGRY HOBBY
Jul 13, 2020 It shouldn't take more than 30 seconds. Heat a pancake griddle or non-stick skillet on medium and spray with cooking spray. Add 1/2 cup pancake batter mixture at a time, …
From hungryhobby.net
See details


OATMEAL COTTAGE CHEESE PANCAKES RECIPE AND NUTRITION - EAT THIS …
Step 1. Blend all ingredients in blender. Step 2. Spray skillet with cooking spray and cook just like"silver dollar" pancakes, a few small ones at a time. Step 3. Top with your favorite …
From eatthismuch.com
See details


OATMEAL & COTTAGE CHEESE BLENDER PANCAKES - COOKING WITH CARLEE
Dec 7, 2022 Preheat a skillet over medium heat. Add a Tablespoon or two of neutral cooking oil, like vegetable oil and allow to heat while you prepare the batter. In a blender or food processor …
From cookingwithcarlee.com
See details


OATMEAL COTTAGE CHEESE PANCAKES | BEYOND DIET RECIPES
1 c. cottage cheese. stevia to taste. 1 tsp. cinnamon. 1 tsp. vanilla extract. Directions. In a blender, blend all ingredients until smooth. Heat a little coconut oil in a griddle over medium …
From beyonddiet.com
See details


COTTAGE CHEESE OATMEAL PANCAKES RECIPE | RECIPE | RECIPES
Strawberry & Banana Bagel -Whole Grain Thomas 100 Calorie Bagels -1 Tbsp Strawberry Jelly -1 Tbsp Light Cream Cheese -1/2 Banana, Sliced. T. Simply Taralynn. Protein Packed Breakfast.
From pinterest.com
See details


PANCAKES WITH COTTAGE CHEESE AND OATMEAL - RECIPE | BONAPETI.COM
Apr 10, 2022 How to cook. Blend the breadcrumbs and oatmeal in a blender. Add the cottage cheese and milk, then the cinnamon, baking powder and vanilla. Finally, add the coconut oil. …
From bonapeti.com
See details


Related Search