Cottage Cheese Chocolate Pudding High Protein Recipes

COTTAGE CHEESE CHOCOLATE PUDDING - HIGH PROTEIN

Cottage Cheese Chocolate Pudding - High Protein image

A high protein pudding with a «chocolate-cheesecake» taste ! I modify this recipe by changing the cocoa by a teaspoon of hot chocolate preparation (Nestle Carnation Hot Chocolate Light) and it makes it less bitter.

Provided by Caroline L

Categories Breakfast

Time 5m

Yield 1/2 cup, 2 serving(s)

Number Of Ingredients 3

Ingredients

1 cup cottage cheese (1%)
2 tablespoons milk (Skim Milk)
1 teaspoon cocoa (Dry)

Steps:

Put all the ingredients in a blender.
Mix until it has a pudding texture.
Enjoy.

Nutrition Facts : Calories 116, Fat 5.2, SaturatedFat 2.1, Cholesterol 20, Sodium 389.7, Carbohydrate 4.8, Fiber 0.2, Sugar 2.8, Protein 12.3

CHOCOLATE COTTAGE CHEESE PUDDING

Chocolate Cottage Cheese Pudding image

Make and share this Chocolate Cottage Cheese Pudding recipe from Food.com.

Provided by internetnut

Categories Dessert

Time 15m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1/4-1 cup cottage cheese (I really just eye ball it)
milk (enough to be able to blend the cottage cheese up so maybe 3/4 of a cup)
sugar, free (chocolate or chocolate fudge) or fat, free pudding mix probably 1/2 of a small package (chocolate or chocolate fudge)

Steps:

Blend it all up in a blender or magic bullet and enjoy. I put diced up strawberries on top too.

Nutrition Facts : Calories 54.1, Fat 2.4, SaturatedFat 1.5, Cholesterol 7.9, Sodium 212.6, Carbohydrate 1.4, Sugar 0.1, Protein 6.6

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