Cottage Cheese And Tomato On Toast Recipes

COTTAGE CHEESE TOAST

Cottage Cheese Toast image

Need a 5 minute lunch? Cottage cheese on toast is an easy lunch idea or snack using this high protein cheese!

Provided by Sonja Overhiser

Categories Lunch

Time 5m

Number Of Ingredients 6

Ingredients

Slices of bread
1/2 cup cottage cheese per toast, or use Whipped Cottage Cheese
For the salmon toast: Smoked salmon, capers, red onion, fresh dill
For the tomato toast: Ripe tomatoes, garlic salt, chives or green onion, olive oil
For the cucumber toast: English cucumber, radishes (or pickled radishes), garlic salt, sesame seeds
Other ideas: Avocado, canned tuna, prosciutto, hard boiled eggs, fresh herbs, pickled vegetables, etc.

Steps:

Toast the bread.
Spread cottage cheese on the toast and sprinkle with a small pinch salt. Top with the smoked salmon, drained capers, sliced red onion and fresh dill sprigs. Add 1 grind fresh black pepper.
Spread cottage cheese on the toast and sprinkle with 1 shake garlic salt. Top the toast with the sliced tomatoes, chopped chives or green onion, drizzle of olive oil, a small pinch salt and fresh ground pepper.
Spread cottage cheese on the toast and sprinkle with 1 shake garlic salt. Top the toast with sliced English cucumber and radishes, drizzle of olive oil, sesame seeds, a small pinch salt and fresh ground pepper.

COTTAGE CHEESE AND TOMATO ON TOAST

Cottage Cheese and Tomato on Toast image

Make and share this Cottage Cheese and Tomato on Toast recipe from Food.com.

Provided by Perfect Pixie

Categories Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

2 slices vogals bread (I use rye bread)
2 tablespoons cottage cheese
4 slices tomatoes (more or less)
pepper (optional)

Steps:

Toast the bread.
Spread with cottage cheese.
Top with tomato.
Sprinkle with pepper if you want.
Enjoy.

Nutrition Facts : Calories 173.9, Fat 3, SaturatedFat 1.1, Cholesterol 3.9, Sodium 448.7, Carbohydrate 29.1, Fiber 2.2, Sugar 4.3, Protein 7.7

TOMATOES & COTTAGE CHEESE

Tomatoes & Cottage Cheese image

My dad has been eating this for as long as I can remember. It's his creation and I love the combination of ingredients. You can have them for Lunch or a light side dish for Dinner.

Provided by Cooking Queen

Categories Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

4 slices tomatoes
4 tablespoons cottage cheese
4 dashes Worcestershire sauce
4 dashes Tabasco sauce
salt & pepper

Steps:

Arrange the four slices of tomato on a plate, top them with 1 Tbs. of cottage cheese each (you can add more if you choose); and 1 dash of each Tabasco and Worcestershire sauce on each slice of tomato. Add salt and pepper to taste. Enjoy!

Nutrition Facts : Calories 32.9, Fat 1.2, SaturatedFat 0.5, Cholesterol 4.4, Sodium 104.8, Carbohydrate 2.5, Fiber 0.5, Sugar 1.8, Protein 3.2

COTTAGE CHEESE ON TOAST

Cottage Cheese on Toast image

I make this for breakfast 3-4 times a month. I usually serve it with a fruit smoothie. My kids realy like this breakfast

Provided by LizAnn

Categories Breakfast

Time 8m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

4 slices bread (try a hearty whole grain bread)
1 cup cottage cheese
8 teaspoons butter
chili powder (optional)
ground cayenne pepper (optional)
paprika (optional)

Steps:

Toast bread till crunchy.
spread with 2 tsp butter.
spread on 1/4 cup cottage cheese.
Sprinkle liberally with desired optional ingredients.

Nutrition Facts : Calories 187.8, Fat 10.8, SaturatedFat 6.5, Cholesterol 28, Sodium 436.9, Carbohydrate 14.1, Fiber 0.6, Sugar 1.2, Protein 8.6

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