BROCCOLI & COTTAGE CHEESE CASSEROLE
I found this recipe in a cookbook given to me for Christmas called "Irish Cooking". The casserole is really simple to make, and it has an almost quiche-like texture to it. The original recipe called for regular cottage cheese, but we actually had FAT FREE on hand. I don't think it took away from the flavor of the dish at all. This dish might also be nice served at brunch or breakfast.
Provided by Kozmic Blues
Categories Breakfast
Time 50m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°.
- Mix thawed broccoli and remaining ingredients in a large bowl.
- Pour into a 2-quart casserole dish.
- Bake 40 minutes or until eggs are set and casserole is heated through.
Nutrition Facts : Calories 308.2, Fat 20.7, SaturatedFat 12, Cholesterol 179.3, Sodium 561.7, Carbohydrate 10.2, Fiber 2.8, Sugar 3, Protein 21.8
BROCCOLI WITH ALMOND BREADCRUMB TOPPING
A change in taste with broccoli, very nice, from Cooking light. I sprinkled a few sliced almonds on top, added to the nutty flavour.
Provided by Derf2440
Categories Lunch/Snacks
Time 22m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees.
- Cook the broccoli in boiling water for 2 minutes, and drain.
- rinse with cold water, and drain well.
- Place the broccoli in an 11 x 7 inch baking dish.
- Combine the breadcrumbs, cheese, almonds, basil, oregano and 1/4 teaspoon each salt and black pepper, and sprinkle the crumb mixture evenly over the broccoli.
- Bake at 450F degrees for 15 minutes or until the topping is golden.
Nutrition Facts : Calories 77.2, Fat 2.2, SaturatedFat 0.5, Cholesterol 1.1, Sodium 179.8, Carbohydrate 12.3, Fiber 4.4, Sugar 2, Protein 4.4
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