Costa Rican Gallo Pinto Black Beans Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GALLO PINTO RECIPE | COSTA RICAN RICE AND BEANS



Gallo Pinto Recipe | Costa Rican Rice and Beans image

Make up this quick and easy authentic Gallo Pinto recipe in just 30 minutes! Serve these Costa Rican rice and beans for a fabulous vegetarian dinner.

Provided by London Brazil

Categories     Dinner     lunch     Main Course

Time 30m

Number Of Ingredients 11

3 cups cooked rice (brown or white*)
2 Tbsp. olive oil
1 red bell pepper (finely diced)
1 sweet onion (finely diced)
2 cloves garlic (crushed)
⅓ cup Lizano salsa
½ tsp. cumin
¼ tsp. paprika
⅛ tsp. cayenne pepper
½ tsp. salt (to taste)
15- oz. can black beans (drained)

Steps:

  • In a large skillet over medium heat add olive oil, bell peppers, and onion. Sauté for 5-7 minutes or until veggies are tender.
  • Add crushed garlic and continue sautéing for 1 minute.
  • Whisk together cumin, paprika, cayenne pepper, and salt in a small bowl.
  • Add rice, beans, and seasoning ingredients to the skillet. Stir to combine.
  • Pour Lizano salsa over rice and stir well. Cook for 5-10 minutes, uncovered, over low heat, or until rice absorbs the sauce.
  • Serve gallo pinto with cilantro and additional Lizano salsa, if desired, and enjoy!

Nutrition Facts : Calories 358 kcal, Carbohydrate 60 g, Protein 11 g, Fat 8 g, SaturatedFat 1 g, Sodium 1146 mg, Fiber 9 g, Sugar 6 g, ServingSize 1 serving

GALLO PINTO (COSTA RICAN BEANS AND RICE)



Gallo Pinto (Costa Rican Beans and Rice) image

Start your day off right with this tasty meal made from leftover rice and beans.

Provided by Marian Blazes

Categories     Breakfast     Lunch     Side Dish

Time 25m

Yield 4

Number Of Ingredients 11

2 tablespoons vegetable or olive oil
1 medium onion (finely diced)
2 cloves garlic (minced)
1/4 cup fresh cilantro leaves (chopped)
1 medium red bell pepper (finely diced)
1 teaspoon cumin
2 to 3 teaspoons Salsa Lizano (or substitute Worcestershire sauce)
2 cups cooked beans (black or dark red with cooking liquid)
2 cups cooked white rice
Dash salt and freshly ground pepper to taste
Fresh cilantro (chopped for garnish)

Steps:

  • Place the oil in a large skillet over medium heat.
  • Add the chopped onion, the garlic, the red pepper, and the chopped cilantro. Cook, stirring often, until vegetables are soft and fragrant.
  • Add the cumin and salsa lizano (or Worcestershire sauce) and cook for 2 to 3 more minutes.
  • Add the beans and their liquid, and cook for 1 minute.
  • Add the rice and stir until rice is well mixed with the beans and there are no clumps of rice.
  • Cover skillet, lower heat, and let mixture simmer for 1 to 2 minutes, until rice is heated through.
  • Season with salt and pepper to taste, adding more salsa lizano or Worcestershire sauce to taste.
  • Garnish with fresh cilantro before serving.

Nutrition Facts : Calories 311 kcal, Carbohydrate 50 g, Cholesterol 0 mg, Fiber 9 g, Protein 11 g, SaturatedFat 1 g, Sodium 192 mg, Sugar 3 g, Fat 8 g, ServingSize Serves 4, UnsaturatedFat 0 g

COSTA RICAN GALLO PINTO ( BLACK BEANS & RICE)



Costa Rican Gallo Pinto ( Black Beans & Rice) image

Make and share this Costa Rican Gallo Pinto ( Black Beans & Rice) recipe from Food.com.

Provided by Bergy

Categories     Lunch/Snacks

Time 17m

Yield 6 serving(s)

Number Of Ingredients 9

3 cups day old cooked rice
2 cups cooked black beans (canned are ok)
2 tablespoons onions, finely chopped
1 tablespoon sweet bell pepper, finely chopped
2 tablespoons coriander, finely chopped
3 strips bacon, chopped,cooked,drained & crumbled
1 tablespoon oil
1/2 tablespoon Worcestershire sauce
1/2 tablespoon Tabasco sauce (or more)

Steps:

  • Saute the onions& pepper in the oil.
  • Add beans& cook 2 minutes longer.
  • Add the rice& stir together, cook 3 minutes.
  • Add worcestershire, tabasco & coriander, mix well.
  • Garnish with bacon bits.
  • If you want garnish with sour cream.

GALLO PINTO (COSTA RICAN RICE AND BEANS)



Gallo Pinto (Costa Rican Rice and Beans) image

I found this recipe in a copy of Vegetarian Times. Gallo Pinto translates as "painted rooster", and is a dish eaten by many Costa Ricans almost every day. The addition of ginger and Worcestershire adds a quite unique flavor to this dish.

Provided by Kozmic Blues

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

2 tablespoons canola oil
1 medium onion, finely chopped
2 garlic cloves, minced
3 cups cooked white rice
2 cups cooked black beans, drained and rinsed
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground ginger
2 -3 tablespoons vegetarian worcestershire sauce (regular can be used as well)
salt & freshly ground black pepper, to taste
fresh cilantro (optional)
sliced green onion (optional)

Steps:

  • Heat oil in a large skillet over medium heat.
  • Add onion and sauté until it just begins to soften and turns color.
  • Add garlic and sauté for about 5 minutes, or until onion is golden.
  • Add spices and Worcestershire, and stir into onion and garlic.
  • (The first time I made this, I was afraid to add the full 3 Tbsp of Worcestershire, but the addition of the rice balances the flavor out).
  • Next, add the beans and then the rice.
  • Combine the rice and beans evenly and cook until mixture is heated through.
  • Add salt and pepper to taste and serve hot.
  • Garnish with some chopped cilantro or green onions if you prefer.
  • Vegetarians use only the vegetarian Worcestershire sauce.

Nutrition Facts : Calories 249.4, Fat 5.3, SaturatedFat 0.5, Sodium 2.2, Carbohydrate 42.6, Fiber 5.8, Sugar 0.8, Protein 7.7

More about "costa rican gallo pinto black beans rice recipes"

COSTA RICAN BLACK BEANS AND RICE (GALLO PINTO) RECIPE
costa-rican-black-beans-and-rice-gallo-pinto image
May 31, 2017 1. In a large skillet, heat oil over medium heat. Add onion and sauté until it starts to wilt, about 4 minutes. 2. Add garlic and cook …
From today.com
Ratings 199
Category Entrées,Side Dishes
Author The Blue Zones Solution
  • 1. In a large skillet, heat oil over medium heat. Add onion and sauté until it starts to wilt, about 4 minutes.
  • 4. Add rice and stir to combine. Cook and stir until rice and beans are evenly distributed and are heated through. Season with salt and pepper to taste.
See details


COSTA RICAN GALLO PINTO (RICE AND BEANS) RECIPE - CURIOUS …
costa-rican-gallo-pinto-rice-and-beans-recipe-curious image
Jul 6, 2022 1 (15.5 ounce) can red beans 3 cups cooked rice 2 Tbsp Lizano sauce Salt and pepper to taste 1/2 cup cilantro, chopped Instructions Heat the oil on medium heat. Sautee onion and red pepper for 3 to 5 minutes. Add canned …
From curiouscuisiniere.com
See details


COSTA RICAN GALLO PINTO RECIPE - PURA VIDA MOMS
costa-rican-gallo-pinto-recipe-pura-vida-moms image
Feb 19, 2020 This Costa Rican gallo pinto recipe is traditionally served at breakfast alongside eggs, coffee and tortillas. We combine black beans and white rice with red bell pepper, cilantro, onion and Salsa Lizano. Perfectly …
From puravidamoms.com
See details


COSTA RICAN GALLO PINTO RECIPE (TICO BEANS AND RICE)
costa-rican-gallo-pinto-recipe-tico-beans-and-rice image
Gallo Pinto-Cook the beans, cook the rice If beans are dried, cover with water and soak overnight, if they are “fresh” (still dried, but only from laying out in the sun like they do in Costa Rica), just rise them off. Drain the beans and add …
From costa-rica-guide.com
See details


GALLO PINTO RECIPE – COSTA RICAN BREAKFAST RICE AND …
gallo-pinto-recipe-costa-rican-breakfast-rice-and image
Nov 14, 2019 To Make the Rice and Beans In a large non-stick skillet, heat the oil over medium-high heat. Saute the bell pepper, and onion until soft, about 5 minutes. Add the garlic and cumin and stir, about 30 seconds, until fragrant. …
From thegingeredwhisk.com
See details


COSTA RICAN FOOD RECIPESS - RECIPES FROM COSTA RICA
costa-rican-food-recipess-recipes-from-costa-rica image
Apr 4, 2020 1/2 tsp salt. 1/2 tsp cumin. 1/4 tsp pepper. Heat up a pan over medium high heat, add olive oil and let it get hot. Add onions, peppers, cilantro, garlic, cumin, salt and pepper, cook for 3 to 5 min until onion is translucent. …
From recipesfromcostarica.com
See details


GALLO PINTO (COSTA RICAN BEANS AND RICE) - STRIPED …
gallo-pinto-costa-rican-beans-and-rice-striped image
Sep 15, 2015 Add black beans, reserved cooking liquid, and Salsa Lizano, stirring to combine. Simmer for 5 minutes, until slightly thickened and little bit of the liquid is evaporated. Gently stir in cooked rice and cook until heated …
From stripedspatula.com
See details


GALLO PINTO (COSTA RICAN RICE AND BEANS) - UNPEELED JOURNAL
Instructions. Heat the olive oil over medium heat in a large skillet. Add the peppers, onion, and garlic and cook until translucent, about 5 minutes. Add the beans and their liquid and reduce …
From unpeeledjournal.com
See details


TOP 45 COSTA RICAN BEANS AND RICE RECIPE RECIPES
Sautee onion and red pepper for 3 to 5 minutes.Add canned beans with a little of the liquid, and cook for 2 minutes, or until the mixture … Add rice and Lizano sauce. Mix well.Taste for salt, …
From exnavalcadet.qualitypoolsboulder.com
See details


GALLO PINTO: COSTA RICAN RICE AND BEANS BREAKFAST - PANNING THE …
Dec 9, 2021 2 15 - ounce cans black beans, drained and rinsed, or 3 cups cooked black beans (here's how to cook black beans) 1 bunch scallions ( 6 scallions) trimmed and chopped or …
From panningtheglobe.com
See details


OUR COSTA RICA TRIP (+ AUTHENTIC RICE & BEANS RECIPE!) - 100 DAYS …
Apr 16, 2021 This authentic Costa Rican rice & beans recipe, knowns as Gallo Pinto, is a perfect side dish for breakfast, lunch, or dinner. Not to mention, super quick and easy to make. …
From 100daysofrealfood.com
See details


EASY AND AUTHENTIC COSTA RICAN GALLO PINTO RECIPE - MYTANFEET
Aug 10, 2017 Costa Rican Gallo Pinto Recipe ... 4 cups of cooked long grain rice. 2 cups of cooked black beans with half a cup of broth. 3 garlic cloves, minced. 1/2 cup of chopped …
From mytanfeet.com
See details


GALLO PINTO - RICE AND BEANS - COSTA RICA
Aug 4, 2022 Directions. Lightly fry the onion, bell pepper, and celery in 1 tsp of oil. When they are crispy add your choice of the extra ingredients (except eggs). Add the rice and fry all …
From costarica.com
See details


TOP 48 TRADITIONAL COSTA RICAN TEA RECIPE RECIPES
1. Chorreadas – Costa Rican Foods. It is a corn pancake and is a very traditional Costa Rican … 2. Tamal de Maicena – Costa Rican Desserts. This recipe is a very traditional Costa Rican …
From laurent490.dixiesewing.com
See details


COSTA RICAN GALLO PINTO - BUKAILAWANG.HEROINEWARRIOR.COM
Rice; Beans and Rice Recipes; ... 1 Review. 1 Photo. A traditional Costa Rican breakfast and my favorite breakfast recipe. When you serve it, you can add up the Costa Rican famous …
From bukailawang.heroinewarrior.com
See details


TRADITIONAL COSTA RICAN BLACK BEANS RECIPE - PURA VIDA MOMS
Feb 4, 2020 Add salt and enough water to cover the beans, plus about another 2 inches. Since the beans do absorb quite a bit of water when cooking, you want to have some extra so the …
From puravidamoms.com
See details


GALLO PINTO (BEANS AND RICE) - COSTA RICAN RECIPE | 196 FLAVORS
Apr 22, 2022 When the onions are translucent (after 8-10 minutes), add the garlic and continue to sauté for 1-2 minutes. Add the black beans with their liquid, and 2 tablespoons of Lizano …
From 196flavors.com
See details


TOP 47 BEST COSTA RICAN RECIPES - NEWBURYSYNTHESIS.AFPHILA.COM
› gallo pinto costa rican recipe . ... Aug 7, 2022 · 30 Traditional Costa Rican Foods With Easy Recipes 1. Chorreadas – Costa Rican Foods It is a corn pancake and is a very traditional …
From newburysynthesis.afphila.com
See details


GALLO PINTO (COSTA RICAN RICE AND BEANS) - CENTER FOR NUTRITION …
Instructions. 1. In a medium saucepan, sauté the onion and bell pepper over medium heat for 3 to 4 minutes. 2. Add the rice, beans, garlic, and bean water and sauté for 5 minutes. 3. Season …
From nutritionstudies.org
See details


Related Search