Cornflake Energy Bites Recipes

THE BEST ENERGY BITES {MASTER RECIPE}

Steps:

• In a food processor, add the oats and process until coarsely chopped. If you don't have a food processor coarsely chop the oats in a blender and add to a bowl.
• Add the flaxseed meal, nut butter, honey, vanilla and salt. Process/mix until the mixture comes together into a soft but not overly sticky ball.
• If the mixture is overly dry, add nut butter a tablespoon at a time and process/mix until the consistency is soft but not overly sticky or crumbly.
• Remove the blade from the food processor, if using. Add any add-in ingredients, and mix with your hands until evenly combined.
• Roll the dough into small balls (I use my small cookie scoop - #60) and place on a parchment-lined baking sheet or tray. Refrigerate until firm enough to stack in a lidded container or in a bag. The energy bites can be frozen for several months or refrigerated for a week or so.

CORNFLAKE ENERGY BITES

Steps:

• Place prunes, apricots and water in medium saucepan, bring to boil, reduce heat, simmer for 5 minutes or until fruit is soft and water has been absorbed.
• Add peanuts, peanut butter and cornflakes to fruit mixture, mix to combine.
• Roll 2 teaspoons of mixture into balls, then roll in coconut. Refrigerate until required.

NO-BAKE ENERGY BITES

Steps:

• Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.