Corn Marrakesh Recipes

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MARRAKESH VEGETABLE CURRY



Marrakesh Vegetable Curry image

A vegetable-full curry! Serve this curry over your favorite rice and you're sure to have a tasty meal. If you have carrot-ginger juice available to you, try using it in place of the orange juice - either one is delicious!

Provided by NIBLETS

Categories     World Cuisine Recipes     African     North African     Moroccan

Time 50m

Yield 6

Number Of Ingredients 19

1 sweet potato, peeled and cubed
1 medium eggplant, cubed
1 green bell pepper, chopped
1 red bell pepper, chopped
2 carrots, chopped
1 onion, chopped
6 tablespoons olive oil
3 cloves garlic, minced
1 teaspoon ground turmeric
1 tablespoon curry powder
1 teaspoon ground cinnamon
¾ tablespoon sea salt
¾ teaspoon cayenne pepper
1 (15 ounce) can garbanzo beans, drained
¼ cup blanched almonds
1 zucchini, sliced
2 tablespoons raisins
1 cup orange juice
10 ounces spinach

Steps:

  • In a large Dutch oven place sweet potato, eggplant, peppers, carrots, onion, and three tablespoons oil. Saute over medium heat for 5 minutes.
  • In a medium saucepan place 3 tablespoons olive oil, garlic, turmeric, curry powder, cinnamon, salt and pepper and saute over medium heat for 3 minutes.
  • Pour garlic and spice mixture into the Dutch oven with vegetables in it. Add the garbanzo beans, almonds, zucchini, raisins, and orange juice. Simmer 20 minutes, covered.
  • Add spinach to pot and cook for 5 more minutes. Serve!

Nutrition Facts : Calories 330.4 calories, Carbohydrate 39 g, Fat 18 g, Fiber 10.5 g, Protein 8 g, SaturatedFat 2.3 g, Sodium 874.3 mg, Sugar 12.9 g

CORN ON THE COB WITH MOROCCAN SPICES



Corn on the Cob With Moroccan Spices image

Beautiful, tasty and healthy addition to your corn on the cob from EatingWell Magazine (mostly). I'm not going to tell you how to cook your corn because we all seem to have a favourite way. I like to grill it if I have the grill on anyway but I usually do it in the microwave. For this reason, I did not include the cooking time for the corn. Enjoy!

Provided by Nif_H

Categories     Moroccan

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon dried oregano
1/2 teaspoon ground ginger
1/4 teaspoon kosher salt
2 teaspoons extra virgin olive oil
4 ears sweet corn (cooked your way)

Steps:

  • Mix cumin, coriander, oregano, ginger and salt in a small bowl.
  • Brush ½ teaspoon extra-virgin olive oil over each ear of hot corn and sprinkle with the spice mixture.

Nutrition Facts : Calories 105.3, Fat 3.7, SaturatedFat 0.5, Sodium 161.1, Carbohydrate 18.4, Fiber 3.1, Sugar 2.9, Protein 3.2

CORN MARRAKESH



Corn Marrakesh image

Make and share this Corn Marrakesh recipe from Food.com.

Provided by Cadillacgirl

Categories     < 30 Mins

Time 25m

Yield 4 cobs, 4 serving(s)

Number Of Ingredients 9

1/4 cup butter, softened
2 teaspoons coriander
2 teaspoons cumin
1 teaspoon oregano
1/2 teaspoon ginger
1/4 teaspoon cinnamon
1/4 teaspoon salt
1/4 teaspoon pepper
4 ears of corn, husked

Steps:

  • Combine all ingredients except the corn. Place each cob on a square of heavy duty foil, then spread butter mixture evenly over corn. Close up packets tightly in foil, then cook over medium heat on the BBQ, turning frequently for 15 - 20 minutes.

Nutrition Facts : Calories 195.2, Fat 13.1, SaturatedFat 7.7, Cholesterol 30.5, Sodium 263.9, Carbohydrate 20, Fiber 2.4, Sugar 6.4, Protein 3.7

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