Corn Casserole With Cauliflower Recipes

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CAULIFLOWER CASSEROLE



Cauliflower Casserole image

To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. We enjoyed this casserole so much that leftovers were rare. -Linda McGinty, Parma, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 9

1 medium head cauliflower, broken into florets
1 cup sour cream
1 cup shredded cheddar cheese
1/2 cup crushed cornflakes
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
1 teaspoon salt
1/4 cup grated Parmesan cheese
Paprika

Steps:

  • Preheat oven to 325°. Place 1 in. of water in a saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 5-10 minutes. Drain. , In a large bowl, combine cauliflower, sour cream, cheddar cheese, cornflakes, peppers and salt; transfer to a greased 2-qt. baking dish. Sprinkle with Parmesan cheese and paprika. , Bake, uncovered, until heated through, 30-35 minutes.

Nutrition Facts : Calories 162 calories, Fat 10g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 503mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.

CAULIFLOWER CORN SUPREME



Cauliflower Corn Supreme image

My great-aunt gave me the original recipe to be used as a side dish, but I changed it to work as a vegetarian main dish. We enjoy it often with salad and bread.

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 6-8 servings.

Number Of Ingredients 14

3 tablespoons all-purpose flour
1 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
4 cups thinly sliced fresh cauliflower
1 small sweet onion, chopped
1-1/2 cups fresh corn
1 small sweet red pepper, chopped
1/2 cup grated Parmesan cheese
2 tablespoons minced fresh parsley
2 tablespoons butter
3/4 cup whole milk
1/4 cup white wine or apple juice
1 cup shredded mozzarella or Swiss cheese

Steps:

  • In a bowl, combine the flour, salt, garlic powder and pepper; set aside. In a greased 8-in. square baking dish, layer the cauliflower and onion. Sprinkle with flour mixture. , Top with corn and red pepper. Sprinkle with Parmesan cheese and parsley; dot with butter. Combine milk and wine; pour over vegetables. Sprinkle with cheese. , Cover and bake at 350° for 45 minutes. Uncover; bake 15 minutes longer or until vegetables are tender.

Nutrition Facts : Calories 165 calories, Fat 9g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 502mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 8g protein.

CORNFLAKE CAULIFLOWER CASSEROLE



Cornflake Cauliflower Casserole image

Make and share this Cornflake Cauliflower Casserole recipe from Food.com.

Provided by Dotty2

Categories     Vegetable

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 head cauliflower, broken into florets.
8 ounces sour cream
4 ounces shredded cheddar cheese
1/2 cup crushed corn flakes
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
1/2-1 teaspoon salt (usually 1/2 tsp is enough)
1/4 cup grated parmesan cheese
paprika

Steps:

  • Place cauliflower and a small amount of water in a saucepan Cover and cook for 5 mins or until tender crisp.
  • Drain.
  • Combine cauliflower, sour cream, cheddar cheese, conflakes, peppers and salt.
  • Transfer to a greased 2- quart baking dish.
  • Sprinkle with parmesan cheese and paprika.
  • Bake uncovered at 325 F for 30-350mins or until heated through.

Nutrition Facts : Calories 207.3, Fat 15.7, SaturatedFat 9.4, Cholesterol 44.3, Sodium 453.7, Carbohydrate 9.1, Fiber 2.2, Sugar 4.1, Protein 9.3

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