Corn And Salmon Eggs On Toast Recipes

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CORN AND SALMON EGGS ON TOAST



Corn and Salmon Eggs on Toast image

Make and share this Corn and Salmon Eggs on Toast recipe from Food.com.

Provided by ImPat

Categories     Breakfast

Time 12m

Yield 4 serving(s)

Number Of Ingredients 10

2 eggs
125 g canned corn kernels (40z drained)
50 g smoked salmon (1 2/3 oz chopped)
1 spring onion (scallion sliced)
2 chives (fresh snipped)
salt
fresh ground black pepper
4 slices grain bread (dense such as cape seed bread)
3 tablespoons low-fat ricotta cheese
2 teaspoons capers

Steps:

  • Put the eggs into a pan and cover with cold water and bring to the boil and cook for 7 minutes or until hard-boiled and then peel and roughly chop the eggs.
  • Combine the chopped eggs with the corn, salmon, spring onion and chives and season with the salt and pepper.
  • Toast the bread and spread with the combined ricotta and capers and pile the egg mixture on top and serve.

Nutrition Facts : Calories 77.2, Fat 3.2, SaturatedFat 0.9, Cholesterol 95.9, Sodium 277.3, Carbohydrate 6.3, Fiber 0.8, Sugar 0.9, Protein 6.3

CREAMED SALMON ON TOAST



Creamed Salmon on Toast image

A quick and easy snack or lite dinner of creamed salmon and peas. The sauce may be made as thin or thick as you like.

Provided by Jacque Helland

Categories     Seafood     Fish     Salmon

Time 25m

Yield 4

Number Of Ingredients 6

3 tablespoons butter
3 tablespoons all-purpose flour
1 cup cold milk
1 (10 ounce) can canned green peas, drained, liquid reserved
1 (14.75 ounce) can salmon
salt and pepper to taste

Steps:

  • In a saucepan or skillet, melt butter over medium heat. Whisk in flour, stirring constantly, until a smooth paste is formed. Gradually add milk and reserved liquid from peas, stirring constantly, until a smooth thick gravy is formed.
  • Flake salmon into a bowl, breaking apart any large pieces. Stir salmon and peas into the sauce carefully with a wooden spoon to avoid mashing the peas. Cook until heated through. Adjust seasoning with salt and pepper.
  • Toast bread in toaster oven or broiler pan. Butter, if desired, and top with salmon mixture.

Nutrition Facts : Calories 335.6 calories, Carbohydrate 13.9 g, Cholesterol 73.2 mg, Fat 17.6 g, Fiber 2.3 g, Protein 29.1 g, SaturatedFat 7.9 g, Sodium 880.3 mg, Sugar 5 g

CREAMED EGGS ON TOAST



Creamed Eggs on Toast image

This is my husband's favorite use of leftover hard boiled Easter eggs. Great comfort food!

Provided by Chrissy

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 25m

Yield 6

Number Of Ingredients 7

12 hard-cooked eggs, peeled
¼ cup butter
½ cup all-purpose flour
3 cups milk
1 tablespoon chicken bouillon granules
6 slices white bread, lightly toasted
salt and white pepper to taste

Steps:

  • Separate the egg whites from the egg yolks. Place the egg yolks into a bowl and mash with a fork. Chop the egg whites into small pieces and set aside.
  • Melt the butter in a saucepan set over medium heat. Stir in flour until smooth. Gradually mix in the milk and chicken bouillon so that no lumps form and stir constantly until the mixture comes to a boil. Add the egg yolks and mix until dissolved. Stir in egg whites. Serve over toast and season with salt and white pepper.

Nutrition Facts : Calories 390.9 calories, Carbohydrate 27.6 g, Cholesterol 454.2 mg, Fat 21.7 g, Fiber 0.9 g, Protein 19.8 g, SaturatedFat 9.9 g, Sodium 586.4 mg, Sugar 8.1 g

CREAMED SALMON ON TOAST



Creamed Salmon on Toast image

Make and share this Creamed Salmon on Toast recipe from Food.com.

Provided by Gail Blue Eyes

Categories     Lunch/Snacks

Time 44m

Yield 6 serving(s)

Number Of Ingredients 8

3 tablespoons butter
3 tablespoons all-purpose flour
2 tablespoons chopped green onions
2 cups milk
1 (14 3/4 ounce) can salmon, drained,skin and bones removed
1/2 teaspoon salt, to taste
1/4 teaspoon pepper, to taste
6 slices bread, toasted

Steps:

  • Over medium heat, melt the butter in a large saucepan.
  • Add in flour and stir until smooth; add in onions.
  • Stir in milk gradually.
  • Bring mixture to a boil while stirring constantly.
  • Cook and continue stirring for 2 minutes or until thickened.
  • Lower heat.
  • Add in salmon and salt and pepper; stir to combine.
  • Cook about 10-12 more minutes or until well heated.
  • Serve over toast.

DECADENT CREAMED EGGS ON TOAST



Decadent Creamed Eggs on Toast image

The ultimate breakfast comfort food. Quick to make if you boil the eggs ahead of time. To get the full flavor, you have to cook the butter and flour enough to lose the flour taste, that's the key to getting this dish right.

Provided by puppitypup

Categories     Breakfast

Time 10m

Yield 4 pieces, 2-4 serving(s)

Number Of Ingredients 7

4 hard-boiled eggs, coarsely chopped
1/4 cup butter
1/4 cup flour
1 1/2 cups cream or 1 1/2 cups fat-free cream
1/4 teaspoon kosher salt (less if using table salt)
fresh ground pepper, to taste
4 slices bread, toasted

Steps:

  • Peel and chop eggs, set aside.
  • Melt butter over med-hi on stove.
  • Stir flour in and brown slightly, being careful not to burn.
  • Add cream a little at a time, stirring to incorporate after each addition. Use more or less cream to achieve desired consistency.
  • Turn off heat and add salt and pepper to taste.
  • Stir in eggs.
  • Pour over toasted bread.

Nutrition Facts : Calories 1071.7, Fat 90.8, SaturatedFat 52.9, Cholesterol 633, Sodium 861.4, Carbohydrate 43.7, Fiber 1.6, Sugar 3.5, Protein 22.1

SALMON EGG ON TOAST



Salmon Egg on Toast image

Salmon egg crumble served on toast or rye crisp. Tasty, easy, inexpensive, simple. If you want the "eeww gross" factor for children who like to be ridiculous, then tell them that originally it was fish egg and chicken egg a really long time ago in history.

Provided by barbaja w.

Categories     Scandinavian

Time 15m

Yield 4 swlices, 4 serving(s)

Number Of Ingredients 5

canned pink salmon, drained
egg (this is the type from chickens now don't get silly)
salt
wheat toast or rye crisp
cooking oil

Steps:

  • Mix the salmon and eggs in a bowl with a fork.
  • Salt.
  • Put oil in pan (may use bacon grease if you want to). Bring fry pan to high heat. Test if hot by putting a tiny amount of water in the pan--it will sizzle and spit.
  • Then add the fish and egg mix; reduce heat to medium and stir.
  • When cooked, serve on top of wheat toast or rye crisp.

Nutrition Facts :

SAUTEED SALMON WITH SWEET CORN



Sauteed Salmon With Sweet Corn image

Provided by Bryan Miller

Categories     dinner, weekday, main course

Time 50m

Yield 4 servings

Number Of Ingredients 10

1 clove garlic, peeled
3 tablespoons olive oil
4 cups tightly packed spinach leaves, washed and dried
Salt and freshly ground pepper to taste
4 tablespoons unsalted butter
8 shiitake mushrooms, stemmed (halved or quartered if large)
2 cups fresh sweet corn
4 skinless salmon fillets (3 to 4 ounces each)
3 tablespoons finely diced chives
Balsamic vinegar sauce (see recipe)

Steps:

  • Remove the stems from the mushrooms, and reserve them from the sauce. If the mushrooms are large, halve or quarter them.
  • Skewer the garlic clove securely onto the tines of a fork. Heat 2 tablespoons of the olive oil in a large saute pan over medium heat. When the oil just begins to smoke, add the spinach. Cook, stirring with the fork, until wilted. Season with salt and pepper, and place in a colander to drain.
  • In the same pan, melt 3 tablespoons of the butter. Saute the mushrooms, stirring with the fork, until softened, 1 to 2 minutes. Add the corn, and cook until heated through, 1 to 2 minutes. Season with salt and pepper.
  • Arrange the spinach in the center of 4 plates. Surround the spinach with the corn mixture. Keep warm. Heat the remaining oil and butter in the pan over high heat. Season the salmon with salt and pepper, and saute until medium-rare, about 2 minutes per side.
  • Place a salmon fillet atop the spinach on each plate. Spoon the sauce over the salmon, garnish with chives, and serve immediately.

Nutrition Facts : @context http, Calories 490, UnsaturatedFat 20 grams, Carbohydrate 19 grams, Fat 36 grams, Fiber 4 grams, Protein 25 grams, SaturatedFat 12 grams, Sodium 665 milligrams, Sugar 6 grams, TransFat 0 grams

SUPER EASY CORN CRUSTED BAKED SALMON



Super Easy Corn Crusted Baked Salmon image

Crunchy on the outside, and tender on the inside with just a hint of garlic, this easy to make dinner goes perfectly with a nice green salad and/or some roasted potatoes. Recipe adapted from one I found on the back of a frozen fish filet package some years ago. ***note*** You may substitute low fat caesar dressing if you are watching calories.

Provided by grumblebee

Categories     Lunch/Snacks

Time 13m

Yield 4 serving(s)

Number Of Ingredients 7

1/3 cup cornmeal
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon dried Italian seasoning
3 tablespoons caesar salad dressing (creamy)
1 tablespoon lemon juice
16 ounces salmon fillets (four 4 oz fillets, fresh or frozen)

Steps:

  • Stir together cornmeal and seasonings in a shallow dish.
  • In separate shallow dish, combine dressing and lemon juice.
  • Dip each salmon fillet in Caesar mixture, then dip in cornmeal mixture to coat well on both sides.
  • Place on a baking sheet (that has been sprayed with non-stick cooking spray) in single layer.
  • Bake at 450 F for 6 to 8 minutes or until fillets flake easily with a fork. Depending on your oven, you may need more or less time. (so keep at eye on the fish).
  • ***note*** If using frozen salmon filets, allow to thaw in refridgerator before continuing with recipe.

Nutrition Facts : Calories 226.8, Fat 10.6, SaturatedFat 1.6, Cholesterol 58.6, Sodium 488.4, Carbohydrate 8.7, Fiber 0.8, Sugar 0.3, Protein 23.4

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