Corn And Cheese Soft Tacos Recipes

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SOFT VEGETABLE TACOS



Soft Vegetable Tacos image

This easy vegetarian tacos feature corn and black beans. They're easy and fast, and the heat can be adjusted depending on the type of salsa you choose. -Leona Strait, Colorado Springs, Colorado

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1-2/3 cups fresh or frozen corn, thawed
1 small zucchini, finely chopped
1 small onion, finely chopped
1 tablespoon canola oil
1 can (15 ounces) black beans, rinsed and drained
1/4 cup salsa
8 flour tortillas (6 inches), warmed
1/2 cup sour cream
1 cup shredded cheddar cheese

Steps:

  • In a large skillet, saute the corn, zucchini and onion in oil until tender. , Stir in beans and salsa. Cook, uncovered, over medium heat for 3-4 minutes or until heated through, stirring occasionally. , Spoon a heaping 1/3 cupful onto half of each tortilla; top with sour cream and cheese. Fold tortilla over filling.

Nutrition Facts : Calories 524 calories, Fat 23g fat (10g saturated fat), Cholesterol 50mg cholesterol, Sodium 902mg sodium, Carbohydrate 59g carbohydrate (5g sugars, Fiber 6g fiber), Protein 21g protein.

SOFT CHEESE TACOS



Soft Cheese Tacos image

I grew up in Oklahoma City eating soft cheese tacos at Ninos Mexican Restaurant. I've spent years searching the internet for this recipe, and at 62 years old, I've finally found it.

Provided by Janet Casey

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 6

Number Of Ingredients 13

2 tablespoons unsalted butter
1 large onion, chopped
1 jalapeno pepper, seeded and chopped, or more to taste
4 cloves garlic, minced
1 (14.5 ounce) can chicken broth
2 tablespoons cornstarch
4 cups shredded American cheese
1 (14.5 ounce) can diced tomatoes
1 (4 ounce) can diced green chile peppers
½ teaspoon ground cumin
½ teaspoon cayenne pepper
12 corn tortillas, warmed
3 cups shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat butter in a pot over medium-low heat. Cook and stir onion and jalapeno pepper in the hot butter until onion is translucent, about 5 minutes. Add garlic to onion mixture and cook until fragrant, about 30 seconds.
  • Whisk chicken broth and cornstarch together in a bowl until smooth; pour into the onion mixture. Cook, stirring constantly, until broth thickens, about 2 minutes. Reduce temperature to low and slowly stir American cheese, 1/4 cup at a time, into broth mixture until cheese is completely melted and sauce is smooth, 5 to 10 minutes.
  • Stir diced tomatoes, green chile peppers, cumin, and cayenne pepper into cheese sauce and keep pot over low heat. Divide cheese sauce in half, reserving 1/2 of the sauce for another use.
  • Sprinkle about 1/4 cup Cheddar cheese down the center of 1 tortilla and roll tortilla around cheese. Place rolled tortilla, seam-side down, in a baking dish. Repeat with remaining tortillas and Cheddar cheese. Cover dish with aluminum foil.
  • Bake in the preheated oven until cheese is melted, 10 to 12 minutes. Remove foil and pour the reserved 1/2 of the cheese sauce over tacos.

Nutrition Facts : Calories 704.9 calories, Carbohydrate 34.4 g, Cholesterol 141.8 mg, Fat 47.9 g, Fiber 4.7 g, Protein 35.3 g, SaturatedFat 29.4 g, Sodium 2113.7 mg, Sugar 4.9 g

CORN AND CHEESE SOFT TACOS



Corn and Cheese Soft Tacos image

Provided by Lisa A. Wilson

Categories     Cheese     Tomato     Bake     Vegetarian     Quick & Easy     Casserole/Gratin     Corn     Bell Pepper     Hot Pepper     Bon Appétit     Texas

Yield Serves 4 to 6

Number Of Ingredients 11

1 tablespoon olive oil
3/4 cup chopped red bell pepper
2 cups (packed) grated Monterey Jack cheese (about 8 ounces)
1 15-to 16-ounce can corn kernels, drained
1 cup canned creamed corn
3 plum tomatoes, seeded, chopped
3/4 cup sour cream (do not use low-fat)
1 4-ounce can chopped mild green chilies
1/4 cup chopped pimiento-stuffed olives
1/4 cup chopped fresh cilantro
12 6- to 7-inch flour tortillas

Steps:

  • Preheat oven to 350°F. Butter 8x8x2-inch glass baking dish. Heat oil in heavy small skillet over medium heat. Add bell pepper; sauté until beginning to soften, about 4 minutes. Transfer pepper mixture to large bowl. Mix in 1 3/4 cups cheese, corn kernels, creamed corn, tomatoes, sour cream, chilies, olives and cilantro. Season with salt and pepper. Spoon mixture into prepared dish. Sprinkle with remaining 1/4 cup cheese. Bake 15 minutes.
  • Wrap tortillas in foil. Bake alongside casserole until tortillas and casserole are heated through, about 10 minutes more. Serve immediately.

CRUNCHY CORN CHIP TACOS



Crunchy Corn Chip Tacos image

Tasty dinner treat your family will LOVE. Quick and easy to make. Kids will enjoy helping to make this delicious meal! You can play around with this recipe to find the right amount for each individual person's taste. Add more or less heat depending upon how hot you like it! Top it all off with your favorite fixings, like lettuce, tomato, sour cream, and hot taco sauce.

Provided by Dakota's Dishes

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 5

Number Of Ingredients 7

1 pound ground beef
¾ cup water
1 envelope taco seasoning mix
5 taco shells
½ (12 ounce) bag nacho cheese-flavored corn chips (such as Doritos®), crushed
2 cups shredded Mexican cheese blend
1 dash hot pepper sauce (such as Frank's RedHot®), or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Brown the ground beef in a large skillet over medium heat until meat is crumbly and no longer pink, about 10 minutes. Drain excess grease; stir in water and taco seasoning mix. Reduce heat to low and simmer the meat mixture until thickened, 4 to 6 minutes.
  • Bake taco shells on a baking sheet in the preheated oven until crisp, 3 to 4 minutes. Let cool for about 5 minutes and break apart into bite-size pieces.
  • Transfer seasoned ground beef to a large serving bowl and mix in the nacho cheese corn chips, taco shell pieces, Mexican cheese blend, and hot pepper sauce.

Nutrition Facts : Calories 629.1 calories, Carbohydrate 36.2 g, Cholesterol 106.8 mg, Fat 40.6 g, Fiber 1.9 g, Protein 30.7 g, SaturatedFat 18.7 g, Sodium 1256.5 mg, Sugar 2.6 g

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