GRILLED SWEET POTATOES WITH LIME AND CILANTRO
Steps:
- Parcook the potatoes: Place in a pot of water and boil until fork-tender; let cool. Slice each potato lengthwise into eighths.
- Preheat a grill to medium or place a cast-iron grill pan over medium heat. Mix 1 tablespoon salt, the lime zest and cayenne in a small bowl.
- Brush the potato wedges with the oil and season with salt and pepper. Grill until golden brown on all sides (including the skin) and just cooked through, about 1 1/2 minutes per side. Transfer to a platter; immediately season with the salt mixture and sprinkle with cilantro.
LIME CILANTRO SWEET POTATOES
Categories Side Roast Vegetarian Quick & Easy Lime Sweet Potato/Yam Cilantro Gourmet Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Put oven rack in lower third of oven and preheat oven to 425°F.
- Toss sweet potatoes with 2 tablespoons oil and 1/4 teaspoon salt in a shallow baking pan. Arrange potatoes in 1 layer and roast, stirring halfway through roasting, until tender, about 25 minutes total. Stir together cayenne, zest, and remaining 1/2 teaspoon salt in a small bowl. Whisk together lime juice and remaining tablespoon oil in a medium bowl, then add potatoes. Sprinkle with cayenne mixture and cilantro, stirring gently to combine.
SPICY SWEET POTATOES
The sweetness of the potatoes is offset by the spiciness of the Cajun pepper. Adjust the pepper to taste. My family absolutely loves this recipe!
Provided by Corinna
Categories Side Dish Vegetables Sweet Potatoes
Time 1h15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place sweet potatoes, olive oil, brown sugar, Cajun seasoning, and salt in a large resealable plastic bag; shake to coat potatoes evenly. Transfer mixture to a baking dish.
- Bake in preheated oven, stirring occasionally, until sweet potatoes are tender, about 1 hour.
Nutrition Facts : Calories 401.6 calories, Carbohydrate 52.6 g, Fat 20.4 g, Fiber 6.9 g, Protein 3.6 g, SaturatedFat 2.8 g, Sodium 345.7 mg, Sugar 16.1 g
SPICY SWEET POTATOES
Make and share this Spicy Sweet Potatoes recipe from Food.com.
Provided by ratherbeswimmin
Categories Yam/Sweet Potato
Time 55m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a zip-top plastic bag, toss potatoes and oil.
- Combine remaining ingredients; add to bag; toss to coat.
- Transfer to a greased 11x7 inch baking dish.
- Bake, uncovered, at 400 degrees for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.
DINNER TONIGHT: SPICY SWEET POTATOES WITH LIME RECIPE
Crispy baked sweet potato wedges with a tangy yogurt sauce.
Provided by Nick Kindelsperger
Categories Entree Dinner Side Dish Condiments and Sauces Sides
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- For the Sweet Potatoes: Preheat the oven to 400°F. Set a baking sheet in the oven while warming.
- Halve the potatoes length-wise, and cut each piece into three wedges.
- Mix together the cumin, paprika and ground ginger. Coat the potato wedges quickly with the oil, and then toss with the spices and season with salt and pepper.
- Place the potatoes on the preheated baking sheet, in one layer. Set in the oven and cook for 15 minutes. Flip the wedges with a spatula and cook for another 15 minutes.
- For the Sauce: Meanwhile, mix together the yogurt, cilantro, lime juice, and cumin to make the yogurt dipping sauce.
- To Serve: When the potatoes are done, remove from oven and serve with the sauce.
Nutrition Facts : Calories 208 kcal, Carbohydrate 29 g, Cholesterol 3 mg, Fiber 4 g, Protein 6 g, SaturatedFat 2 g, Sodium 305 mg, Sugar 12 g, Fat 8 g, ServingSize 4, UnsaturatedFat 0 g
CORE SPICY SWEET POTATOES WITH TANGY LIME AND CILANTRO
Make and share this Core Spicy Sweet Potatoes With Tangy Lime and Cilantro recipe from Food.com.
Provided by Jakudenise
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put oven rack in lower third of oven and preheat oven to 425°F
- Toss sweet potatoes with 2 tablespoons oil and 1/4 teaspoon salt in a shallow baking pan. Arrange potatoes in 1 layer and roast, stirring halfway through roasting, until tender, about 25 minutes total. Stir together cayenne, zest, and remaining 1/2 teaspoon salt in a small bowl. Whisk together lime juice and remaining tablespoon oil in a medium bowl, then add potatoes. Sprinkle with cayenne mixture and cilantro, stirring gently to combine.
- Makes 4 servings.
Nutrition Facts : Calories 286.2, Fat 10.3, SaturatedFat 1.4, Sodium 561.6, Carbohydrate 46.1, Fiber 6.9, Sugar 9.6, Protein 3.6
FRESH CORN WITH LIME AND CILANTRO
This recipe is all about fresh taste! The sweetness of freshly picked corn is balanced with the zing of lime and cilantro. It's one of our family favorites. You'll also enjoy the easy technique for cooking fresh corn in the microwave.
Provided by CookinDiva
Categories Corn
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Microwave method for cooking corn: husk corn and wash off any loose silk. Place wet corn into Ziploc bag. Place bag in microwave and cook 4 minutes; rotate ears and cook 2 more minutes. Let sit 2 minutes to finish cooking. Cool five minutes and then slice kernels off the cob.
- Combine corn kernels, lime juice, lime zest, butter, salt and pepper. **Can be made ahead up to this point.
- Just before serving, add cilantro and toss to combine. If desired, garnish with lime slices and sprig of cilantro.
Nutrition Facts : Calories 104, Fat 4, SaturatedFat 2, Cholesterol 7.6, Sodium 106.9, Carbohydrate 17.5, Fiber 2.5, Sugar 3, Protein 3
GRILLED SWEET POTATOES WITH LIME CILANTRO VINAIGRETTE
Throw sweet potatoes right on the grill for a great cookout side dish; then dress with a bright, herbaceous vinaigrette.
Categories Citrus Potato Side Vegetarian Summer Tailgating Grill/Barbecue Gourmet Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 16 servings
Number Of Ingredients 6
Steps:
- Cover potatoes with cold salted water in a large pot, then bring to a boil. Simmer until slightly resistant in center when pierced with a sharp small knife, 25 to 30 minutes, then transfer to a large bowl of cold water to stop cooking. Drain well. When cool enough to handle, peel potatoes with a sharp small knife and quarter lengthwise.
- Prepare grill for cooking.
- Whisk together lime juice, salt, and pepper and add oil in a slow stream, whisking. Whisk in cilantro.
- When fire is hot (you can hold your hand 5 inches above rack for 1 to 2 seconds), grill potatoes in 2 or 3 batches on lightly oiled grill rack (over coals if using a charcoal grill), uncovered, turning, until grill marks appear and potatoes are just tender, 3 to 6 minutes total.
- Serve potatoes warm or at room temperature, drizzled with vinaigrette.
SWEET POTATOES WITH YOGURT AND CILANTRO-CHILE SAUCE
In this luscious vegetable dish, velvety sweet potatoes get a spicy jolt from a chile-spiked cilantro sauce spooned on top. Greek yogurt adds a creamy element and a bit of protein if you're serving these as a vegetarian main course. As a side dish, they are satisfying yet not the least bit heavy, thanks to the bright flavors of the sauce. You can make the sauce up to 4 hours ahead. Any longer than that and it starts to lose its fresh, tart taste. It's also very good on roasted carrots.
Provided by Melissa Clark
Categories side dish
Time 1h
Yield 4 to 6 side dish servings
Number Of Ingredients 12
Steps:
- Heat the oven to 350 degrees.
- In a large bowl, combine 1/4 cup oil, the honey, juice from 1 lime, a large pinch of salt and pepper to taste, and toss with potato wedges. Spread in an even layer on a rimmed baking sheet, bake until tender and lightly browned in spots, 45 to 55 minutes. Sprinkle with additional salt to taste.
- Meanwhile, in a food processor, pulse to combine 1/3 cup oil, the cilantro, chiles, garlic, almonds, juice from remaining lime, vinegar and a large pinch of salt, until it forms a chunky purée. Taste and add more salt if needed.
- Spoon the sauce over the potatoes, dollop with some yogurt, drizzle with oil, and serve with any remaining yogurt on the side.
Nutrition Facts : @context http, Calories 414, UnsaturatedFat 19 grams, Carbohydrate 43 grams, Fat 25 grams, Fiber 7 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 670 milligrams, Sugar 11 grams, TransFat 0 grams
CREAMY AND SPICY SWEET POTATOES
I love savory sweet potatoes. Last night we had steak and a roasted beet salad with clementines and spinach so these potatoes were created to finish off the perfect Friday night dinner, complete with a bottle of Bogle ($9:)Cabernet Sauvignon. Depending on the dryness and size of your potatoes you may need to add more chicken broth. Also, depending on how spicy you like your food, either use more chipoltle peppers or less.
Provided by Penny Stettinius
Categories Yam/Sweet Potato
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- In a preheated 350 degree oven, roast the sweet potatoes until very soft, about 1 hour.
- Remove from oven and when cool enough to handle, peel the potatoes.
- In a large mixing bowl, mash the potatoes and add the butter.
- In a blender, mix all the other ingredients and blend until the peppers are all chopped up and blended into the creamy mixture.
- Mix the creamy mixture into the potatoes and pour into a casserole dish and reheat either in the oven or in the microwave.
Nutrition Facts : Calories 290, Fat 22, SaturatedFat 13.8, Cholesterol 59.6, Sodium 220.1, Carbohydrate 19.5, Fiber 2.6, Sugar 3.8, Protein 4.7
GRILLED SWEET POTATOES WITH LIME AND CILANTRO (BOBBY FLAY)
Make and share this Grilled Sweet Potatoes With Lime and Cilantro (Bobby Flay) recipe from Food.com.
Provided by Oishi
Categories Vegetable
Time 20m
Yield 3 potatos, 4 serving(s)
Number Of Ingredients 7
Steps:
- Parcook the potatoes: Place in a pot of water and boil until fork-tender; let cool. Slice each potato lengthwise into eighths.
- Preheat a grill to medium or place a cast-iron grill pan over medium heat. Mix 1 tablespoon salt, the lime zest and cayenne in a small bowl.
- Brush the potato wedges with the oil and season with salt and pepper. Grill until golden brown on all sides (including the skin) and just cooked through, about 1 1/2 minutes per side. Transfer to a platter; immediately season with the salt mixture and sprinkle with cilantro.
SPICY SWEET POTATOES
My family fell in love with the combination of sweet and spicy in this potato side dish the very first time they tried it. It goes great with poultry...and looks so pretty on the dinner table. I try to serve it often. -Lynn Thomas London, Ontario
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine sweet potatoes and oil. Add remaining ingredients; toss to coat. , Transfer to a greased 11x7-in. baking dish. Bake, uncovered, at 400° for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.
Nutrition Facts : Calories 149 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 164mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
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