Copycat Warm Delights Mini Low Calorie Low Fat Recipes

COPYCAT WARM DELIGHTS MINI - LOW CALORIE, LOW FAT

Steps:

• If you have a digital scale, use it, if not then just use your measuring spoons.
• Put cake mix in a small bowl (I usually don't use any nonstick spray, but you can try it if you want).
• Mix water into cake mix.
• Microwave on high for 40 seconds.
• Top with chocolate chips (they will melt).
• Top with small dollups of frosting.
• Devour it! (yes It's only 135 calories and 6 grams of fat!).

LOW CALORIE PANCAKES

Steps:

• Preheat skillet over medium/low heat, spray with 0-Calorie cooking spray.
• Mix flour, baking soda, and sugar in medium bowl, set aside.
• Beat together milk, eggs, and vanilla in another bowl. Fold mixture into dry ingredients, being careful not to overmix it. Then, stir in cinnamont.
• Using a 1/3 cup measuring cup, pour pancakes onto skillet. Cook until both sides are golden.

LOW CALORIE / LOW FAT MEATBALLS

Steps:

• Mix together well, form into 1" balls and fry. You only need the cooking spray for the first round.

LOW- CALORIE, LOW-FAT GARLIC HUMMUS

Steps:

• Blend ingredients in food processor.

MINI WARM DELIGHTS CAKE FOR ONE

Steps:

• Mix water and mix and put topping on top. Place in microwavable dish and microwave for about 30 seconds.

DIABETIC ZUCCHINI BREAD (LOW SUGAR, LOW CALORIE, LOW FAT )

Steps:

• Preheat oven 350 degrees.
• Grease and flour two medium loaf pans.
• In a bowl combine egg, brown sugar, sugar, apple sauce, and margarine.
• To bowl add baking powder, baking soda, cinnamon,nutmeg, salt, and vanilla.
• Add flour slowly.
• Add shredded carrots, zucchini and nuts.
• Beat mixture (by hand or mixer).
• Pour loaf into pans.
• Bake 45 mins or 'til toothpick comes out clean.

LOW CALORIE LOW FAT THIN PIZZA CRUST

Steps:

• Add all the ingredients in the bread pan of bread machine. Process according to manufacturer's instructions for a dough setting.
• Meanwhile preheat the pizza stone or tiles to 450 degrees for 30 minutes. Prepare your favorite toppings.
• When the bread machine has completed the dough cycle, remove the dough from the pan to a lightly oiled surface. Knead the dough several times and form the dough into an oval; cover with a towel and let rest for 10 minutes.
• NOTE: Dough may be refrigerated at this point and stored until ready to use. To store each batch of dough, spray a plastic bag with nonstick spray and place the dough in it. Store no longer than 7 to 10 days, or if frozen for up to 2 months. If refrigerated or frozen prior to use, allow the portions to come to room temperature before they are rolled out.
• Roll and stretch the dough into a 14-inch circle. Place the dough on the prepared peel. Brush the dough with some olive oil and layer your ingredients. Bake for approximately 15 minutes or until golden brown on the bottom and the top is bubbly.
• Makes 1 large pizza or 16 servings.