Copycat Italian Shake And Bake Our 3rd Homemade Shake N Bake Flavor Recipes

COPYCAT SHAKE AND BAKE MIX (LOW CARB AND KETO)

Copycat Shake and Bake Mix (Low Carb and Keto) image

Homemade Shake and Bake | Copycat Shake and Bake (Keto), is super easy to make, homemade, healthy, and tastes much better than the original. The best part - this recipe is sugar-free, gluten-free, low carb, keto-friendly, and all ingredients are pronounceable. You can feel good about that! Make extra to store for later - this will be your go-to seasoning for chicken, pork, and even turkey.

Provided by seekinggoodeats

Time 5m

Number Of Ingredients 12

Ingredients

2-1/2 cups pork rind panko
1/2 cup almond flour
1 tsp kosher salt
1/2 Tbsp. celery salt
1/2 Tbsp. paprika
1/2 tsp pepper
1/4 tsp garlic powder
1/4 tsp garlic salt
1/4 tsp minced dried onions
1/8 tsp dried parsley
1/8 tsp dried oregano
1/8 tsp dried basil

Steps:

In a bowl mix all ingredients and transfer to an airtight container if storing for later. 1 recipe is an approximate equivalent to 2 packages of Shake and Bake seasoning.
Preheat oven to 400 degrees F. Transfer half of copycat shake and bake mixture to a gallon sized plastic bag or a bowl. This recipe will use 2 to 2-1/2 pounds of bone-in or boneless chicken or pork pieces.
Rinse chicken or pork pieces in water and place one piece at a time in a plastic bag. Shake bag until each piece is coated and then place on a foil or parchment lined baking sheet. Continue until all pieces are covered, throw away an excess copycat shake 'n bake left in the bag.
Bake bone-in chicken pieces for 45 mins, boneless chicken 20 to 25 minutes. Bake bone-in or boneless pork chops for 20 minutes (1/2" thick pieces). Temperature of chicken should reach 165 degrees F and pork 145 degrees F.

Nutrition Facts : Calories 67 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 5 milligrams cholesterol, Fat 4 grams fat, Fiber 1 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 494 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

HOW TO MAKE HOMEMADE SHAKE AND BAKE

How to Make Homemade Shake and Bake image

How to Make the best Homemade Shake and Bake! No need to buy it from the store any longer -this is cheaper and there's no trans fats or hydrogenated oils in this recipe!

Provided by Karlynn Johnston

Categories supper

Time 5m

Number Of Ingredients 13

Ingredients

one 227 grams box of Panko bread crumbs (finely crushed)
3 tablespoons cornstarch
2 tablespoons all purpose flour
2-3 teaspoons salt
1 tablespoon celery salt
1 tablespoon onion powder
1 tablespoon paprika
1 teaspoon garlic powder
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon black pepper
1/2 teaspoon dried thyme
2 tablespoons canola oil (cold pressed)

Steps:

Combine all ingredients into a large plastic bag that seals. Seal the bag and shake the ingredients until combined.Use for chicken and pork!

Nutrition Facts : Calories 22 kcal, Carbohydrate 2 g, Fat 1 g, Sodium 698 mg, ServingSize 1 serving

COPYCAT SHAKE 'N BAKE (ITALIAN FLAVOR)

Copycat Shake 'n Bake (Italian Flavor) image

Here's a new take on an old favorite! This is delicious on pork chops, steaks, chicken, even fish!I have not made this yet, so I do not know how much it makes. I'm sure it must make enough for a couple of pounds of meat. The amount, therefore, will be a guestimate.

Provided by FLUFFSTER

Categories High Protein

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 8

Ingredients

1 cup dry plain breadcrumbs
1/2 cup grated romano cheese or 1/2 cup parmesan cheese
1/4 cup parsley, chopped
2 tablespoons oregano
1 tablespoon garlic powder
1 tablespoon basil
1 teaspoon salt
1/2 teaspoon pepper

Steps:

Combine ingredients; cover and store airtight until ready to use.
TO USE:.
1 pound chicken pieces, pork chops or beef cubes.
1 tablespoon olive oil (optional).
milk and egg mixture for brushing meat (optional).
Preheat oven to 400°F.
Coat meat with milk and egg OR brush meat with olive oil before coating.
Dredge meat in coating. If desired, place in large resealable bag and shake coating with neat.
Arrange in single layer in shallow baking pan. Bake in preheated oven until meat is cooked through. (About an hour, depending on the meat, the cut, and the size.).

Nutrition Facts : Calories 608.4, Fat 24.4, SaturatedFat 13.9, Cholesterol 78.8, Sodium 2996.2, Carbohydrate 61.4, Fiber 4.9, Sugar 5.3, Protein 35.3

HOMEMADE SHAKE AND BAKE MIXTURE

Homemade Shake and Bake Mixture image

Various seasonings enhance this homemade crumb mixture for coating and baking chicken. Use this like you would use the store-bought stuff. This in just as good, to me and my family!

Provided by sal

Time 5m

Yield 8

Number Of Ingredients 12

Ingredients

4 cups dry bread crumbs
⅓ cup vegetable oil
1 tablespoon salt
1 tablespoon paprika
1 tablespoon celery salt
1 teaspoon ground black pepper
½ teaspoon garlic salt
½ teaspoon minced garlic
¼ teaspoon minced onion
1 pinch dried basil leaves
1 pinch dried parsley
1 pinch dried oregano

Steps:

In a large resealable plastic bag combine the crumbs, oil, salt, paprika, celery salt, pepper, garlic salt, minced garlic, minced onion, basil, parsley and oregano. Seal bag and shake all ingredients together.

Nutrition Facts : Calories 299.3 calories, Carbohydrate 39.9 g, Fat 12.2 g, Fiber 3 g, Protein 7.5 g, SaturatedFat 2.1 g, Sodium 1938 mg, Sugar 3.5 g

SHAKE-N-BAKE COPYCAT

Shake-N-Bake Copycat image

Make and share this Shake-N-Bake Copycat recipe from Food.com.

Provided by DoryJean54

Categories < 30 Mins

Time 20m

Yield 4 cups

Number Of Ingredients 12

Ingredients

4 cups dry breadcrumbs
1/3 cup vegetable oil
1 tablespoon salt
1 tablespoon paprika
1 tablespoon celery salt
1 teaspoon ground black pepper
1/2 teaspoon garlic salt
1/2 teaspoon minced garlic
1/4 teaspoon minced onion
1 pinch dried basil leaves
1 pinch dried parsley
1 pinch dried oregano

Steps:

Combine all ingredients in a large re-sealable plastic bag.
Seal bag & shake all ingredients together.
Store in a tightly sealed container in the refrigerator.
You will need about one cup of coating mix for 3 pounds of chicken, or 6-8 pieces.

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