SEASONED CHICKEN STRIPS
These strips are designed for kids, but tasty enough for company. The tender strips are moist and juicy and would also be great on a salad. -Becky Oliver, Fairplay, Colorado
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. In a shallow bowl, whisk together egg substitute, mustard and garlic. In another shallow bowl, toss bread crumbs with seasonings. Dip chicken in egg mixture, then coat with crumb mixture., Place on a baking sheet coated with cooking spray. Bake until golden brown and chicken is no longer pink, 10-15 minutes.
Nutrition Facts : Calories 194 calories, Fat 2g fat (0 saturated fat), Cholesterol 56mg cholesterol, Sodium 518mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges
DAIRY QUEEN CHICKEN STRIP SNACK WRAP
Make and share this Dairy Queen Chicken Strip Snack Wrap recipe from Food.com.
Provided by mydesigirl
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Top tortilla with dressing,shredded cheese and lettuce.
- Add chicken strip.
- Fold up starting at the bottom and then fold in the sides.
Nutrition Facts : Calories 260.1, Fat 14, SaturatedFat 3.6, Cholesterol 11.5, Sodium 501.3, Carbohydrate 26.8, Fiber 2.1, Sugar 1.9, Protein 6.4
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