Cool Kale Smoothie Recipes
COOL KALE SMOOTHIE
This is an easy way to get raw kale into your diet. The grapes masks the taste of kale and the end result is a tasty, cool smoothie!
Provided by Ginger Paro
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- Blend grapes, kale, and ice together in a blender until smooth.
Nutrition Facts : Calories 147.1 calories, Carbohydrate 35.1 g, Fat 1.4 g, Fiber 2.9 g, Protein 3.3 g, SaturatedFat 0.4 g, Sodium 32 mg, Sugar 26.8 g
KALE SMOOTHIE
Give yourself a dose of vitamin C in the morning with this vegan green smoothie. Along with kale and avocado, there's a hit of zesty lime and pineapple
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 7
Steps:
- Put all of the ingredients into a bullet or smoothie maker, add a large splash of water and blitz. Add more water until you have the desired consistency.
Nutrition Facts : Calories 152 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
KALE SMOOTHIES
I enjoy drinking a kale smoothie for breakfast or as an after-school snack. The fruit and agave nectar give this healthy version a pleasant sweetness. -Kimberly Jackson, Marshfield, Missouri
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, mix kale and fruits. Pour in almond milk, yogurt and agave nectar; stir to combine. Process in batches in a blender until smooth. Serve immediately or refrigerate.
Nutrition Facts : Calories 184 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 40g carbohydrate (23g sugars, Fiber 6g fiber), Protein 4g protein.
More about "cool kale smoothie recipes"
10 KALE SMOOTHIE RECIPES THAT ACTUALLY TASTE DELICIOUS
From stylecaster.com
Author Bella GerardPublished May 5, 2020Estimated Reading Time 4 mins
- Super Green Smoothie. This tasty green smoothie is loaded with kale, banana, pineapple, kiwi, orange zest and ground flaxseed, plus the milk or water of your choice.
- Green Detox Smoothie. This rejuvenating detox smoothie is loaded with kale, banana, blueberries, fruit juice and chia seeds. If you don’t love kale, you can always substitute it for spinach—but if that’s the case, why are you looking for kale smoothie recipes in the first place?!
- Blueberry Kale Smoothie. This high-protein blend might not look like a kale smoothie because of the color, but it is! In addition to kale, blueberries, banana, protein powder and yogurt, the secret to this smoothie’s great taste is a 1/2 teaspoon of antioxidant-rich cinnamon.
- Kale, Apple & Spinach Smoothie. This breakfast treat features kale and spinach, plus grapes, banana, apple and a tablespoon of The Beauty Chef’s Glow Inner Beauty Powder, which features probiotic superfoods to improve your glow from the inside out.
- Minty-Chia Green Smoothie. The ultimate summer smoothie recipe, this blend features kale, apple, mint and chia seeds for a revitalizing, nutrient-dense drink.
- Kale, Berry & Date Smoothie. Not all kale smoothies are green! This funky mix features kale, strawberries, blueberries, almond milk and sweet dates. If you like a fruity, dessert-y taste that doesn’t make you think of kale in the slightest, try this.
- Tropi-Kale Breeze Smoothie. The name “Tropi-kale Breeze” already tells you that this smoothie will be refreshing and delicious! The recipe calls for kale, pineapple, mango, avocado and matcha green tea powder.
- Kale Maca Smoothie. This super simple smoothie is a great recipe for beginners, as it only calls for kale, pineapple, banana, carrot juice and maca powder.
- Kale Ginger Smoothie. This kale ginger smoothie is another great detox option, thanks to a blend of kale, banana, blueberries, ginger, chia seeds, cinnamon and raw honey.
- Peanut Butter Kale Smoothie. Despite my love for a good kale smoothie, I admit I don’t love the actual taste of kale. That’s why this Peanut Butter Kale smoothie is such a winner in my book!
See details
HEALTHY KALE SMOOTHIE RECIPES | EATINGWELL
Web Find healthy, delicious kale smoothie recipes, from the food and nutrition experts at EatingWell. Most Popular. really green smoothie. Really Green Smoothie . Rating: 4.5 stars 4 . The combination of kale and avocado …
From eatingwell.com
From eatingwell.com
See details
10 BEST KALE SMOOTHIE RECIPES TO START THE DAY - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (2)Published Aug 12, 2022Category Beverages, Breakfast, Recipe Roundup
- Kale Pineapple Smoothie. With a touch of creamy peanut butter and banana, there will be no mid-morning snacking when you have this smoothie for breakfast.
- High Protein Blueberry Kale Smoothie. If you find that your morning smoothie just isn’t very filling, give this high-protein blueberry kale smoothie a whirl.
- Kale, Apple, & Banana Smoothie. You know what they say – an apple a day keeps the doctor away. Apples are a great source of antioxidants and added fiber, and they add a tart kick to this bright and flavorful smoothie.
- Green Smoothie (Kale and Spinach Smoothie) What happens when you marry the superpowers of kale and spinach? You get an electric green smoothie that checks off the food pyramid’s veggie section before your day starts.
- Kale Apple Smoothie. If you hate bananas, this kale apple smoothie is banana-free (but still impossibly sweet and creamy). Apples lend a good deal of fiber and tart flavors, while a dash of chia seeds and flaxseed dial up the fiber content to an 11.
- Strawberry Kale Smoothie. If you aren’t a big fan of tropical fruit, strawberries also pair perfectly with kale. They’re tart, sweet, and taste like summertime in a glass.
- Kale Smoothie. The trick to this impossibly thick and creamy smoothie lies in the kale. Be sure to freeze your kale beforehand for a super decadent morning dessert!
- Pineapple Turmeric Smoothie with Kiwi & Kale. This fantastic smoothie resembles more of a morning cocktail than a smoothie. It’s so pretty and unique yet still delivers massive flavors and nutrition.
- Apple Kiwi Kale Smoothie. Finding impossibly creamy smoothies without bananas is a bit of a challenge. If you can’t stand bananas, this apple kiwi smoothie is banana-free!
- Mango Ginger Kale Green Smoothie. Not only is this mango ginger kale green smoothie light and nutritious, but it also has detoxifying properties. It’s a great smoothie to make on a Sunday morning when you had too much fun on your Saturday night!
See details
COOL KALE SMOOTHIE | RECIPE | KALE SMOOTHIE RECIPES, KALE …
Web Jun 22, 2018 - Fresh kale and green grapes are blended into a refreshing green smoothie perfect for on-the-go. Jun 22, 2018 - Fresh kale and green grapes are blended into a …
From pinterest.com
From pinterest.com
See details
COOL KALE SMOOTHIE - YUM TASTE
Web Menu. Home; New Recipes; Appetizers. Antipasto; Breads and Pastries. Bruschetta; Canapes and Crostini
From yumtaste.com
From yumtaste.com
See details
COOL KALE SMOOTHIE RECIPE | RECIPE | KALE SMOOTHIE, KALE SMOOTHIE ...
Web Jun 22, 2018 - Fresh kale and green grapes are blended into a refreshing green smoothie perfect for on-the-go. Jun 22, 2018 - Fresh kale and green grapes are blended into a …
From pinterest.com
From pinterest.com
See details
COOL KALE SMOOTHIE | PUNCHFORK
Web Cool Kale Smoothie, a vegan, gluten free, paleo and keto recipe from Allrecipes. 10 mins · 3 ingredients · Makes 2 servings · Recipe from Allrecipes Cool Kale Smoothie | Punchfork
From punchfork.com
From punchfork.com
See details
KALE SMOOTHIE | CANADIAN LIVING
Web Apr 24, 2013 Ingredients. 1 cup loosely packed chopped stemmed kale. 1 cup ice cubes. 1 half apple peeled and chopped. 1 banana. 1/2 cup almond milk.
From canadianliving.com
From canadianliving.com
See details
10 AMAZING RECIPES TO MAKE KALE SMOOTHIES WEIGHT LOSS
Web Apr 27, 2022 Instructions. Step 1: Add all the given ingredients in the blender, then blend until the mixture becomes smooth and combined fully together. Step 2: Next, put some …
From kerriannjennings.com
From kerriannjennings.com
See details
10 KALE SMOOTHIE RECIPES THAT PACK A POWERFULLY HEALTHY PUNCH
Web Nov 29, 2021 Find delicious and nutritious smoothie ideas to make with kale, such as green breakfast smoothies and detox smoothies. Get the kale smoothie recipes here.
From stage.element.allrecipes.com
From stage.element.allrecipes.com
See details
10 KALE SMOOTHIE RECIPES THAT PACK A POWERFULLY HEALTHY …
Web Nov 29, 2021 Green Smoothie with Kefir. View Recipe. Yoly. Leafy greens pair perfectly with blueberries, kefir, cucumbers, avocados, bananas, and almonds in this kale …
From allrecipes.com
From allrecipes.com
See details
COOL KALE SMOOTHIE RECIPE | ALLRECIPES
Web Profile Menu. Join Now. Join Now
From test.element.allrecipes.com
From test.element.allrecipes.com
See details
10 KALE SMOOTHIE RECIPES THAT PACK A POWERFULLY HEALTHY PUNCH
Web Nov 29, 2021 14 Great Ways to Make Shrimp Scampi Shrimp scampi, it's the dish so nice, they named it twice. Well, sort of. The word "scampi" is Italian for the meaty tail …
From test.element.allrecipes.com
From test.element.allrecipes.com
See details
[NON-ALCOHOLIC] COOL KALE SMOOTHIE RECIPE - TRACKFOODIE.COM
Web Cool Kale Smoothie - This is an easy way to get raw kale into your diet. The grapes mask the taste of kale and the end result is a tasty, cool smoothie!
From trackfoodie.com
From trackfoodie.com
See details
10 BEST KALE SMOOTHIE RECIPES | YUMMLY
Web Dec 2, 2022 ice cubes, honey, almond butter, large kale leaves, ice cold water and 3 more
From yummly.com
From yummly.com
See details
10 BEST KALE SMOOTHIE RECIPES | YUMMLY
From yummly.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
