Cooking Light Ginger Beef Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY GINGER BEEF



Easy Ginger Beef image

In looking for a healthier version of the standard ginger beef, I came up with this non-deep fried version. The longer you marinate the beef, the more ginger flavor it soaks up.

Provided by Littldot

Categories     Main Dish Recipes     Stir-Fry     Beef

Time 1h25m

Yield 4

Number Of Ingredients 9

1 pound round steak, thinly sliced
1 (1 inch) piece fresh ginger root, peeled and thinly sliced
1 tablespoon soy sauce
1 teaspoon butter
1 red bell pepper, chopped
1 onion, chopped
12 mushrooms, sliced
¼ cup sweet and sour sauce
4 cups cooked rice

Steps:

  • Place steak, ginger, and soy sauce in a bowl; turn to coat steak. Cover tightly; marinate in the refrigerator for at least 30 minutes or up to overnight.
  • Heat a wok over high heat; pour in beef mixture. Cover wok; cook until beef is browned, about 5 minutes. Remove beef from wok.
  • Heat butter in wok over high heat; stir in bell pepper, onion, mushrooms, and sweet and sour sauce. Cover and cook until vegetables begin to soften, about 3 minutes. Stir cooked beef into vegetable mixture; cook until heated through, about 2 minutes. Serve over cooked rice.

Nutrition Facts : Calories 483.9 calories, Carbohydrate 66.7 g, Cholesterol 63 mg, Fat 9.8 g, Fiber 2.9 g, Protein 30 g, SaturatedFat 3.8 g, Sodium 326.9 mg, Sugar 5.5 g

GINGER BEEF STIR-FRY



Ginger Beef Stir-Fry image

This stir-fry comes together for quick weeknight meal. I do not suggest dry garlic powder or dry ginger, as you will not get the flavor profile fresh ginger and garlic bring. Serve on top of cooked rice.

Provided by thedailygourmet

Categories     Main Dish Recipes     Stir-Fry     Beef

Time 25m

Yield 4

Number Of Ingredients 12

½ cup vegetable broth
⅓ cup low-sodium soy sauce
2 tablespoons honey powder (such as Savory Spice®)
2 tablespoons minced fresh ginger
1 tablespoon sesame oil
1 tablespoon cornstarch
3 cloves garlic, minced
1 pinch red pepper flakes
1 tablespoon vegetable oil
1 pound skirt steak, thinly sliced on the diagonal
½ teaspoon salt
2 (14.5 ounce) packages frozen stir-fry vegetables

Steps:

  • Mix vegetable broth, soy sauce, honey powder, ginger, sesame oil, cornstarch, garlic, and red pepper flakes together in a small bowl.
  • Heat vegetable oil in a wok until simmering. Add skirt steak, salt, and pepper. Cook until browned, about 5 minutes. Add stir-fry vegetables. Pour in sauce mixture. Cook until vegetables are heated through, about 5 minutes.

Nutrition Facts : Calories 189.2 calories, Carbohydrate 11.6 g, Cholesterol 25.2 mg, Fat 11.6 g, Fiber 0.5 g, Protein 15.1 g, SaturatedFat 2.9 g, Sodium 1083.7 mg, Sugar 0.8 g

CRISPY GINGER BEEF



Crispy Ginger Beef image

This recipe is so much better than take out! Serve it with homemade fried rice or plain rice. If you like spicy, just add more chili pepper flakes!

Provided by Mandi Zainab Raimi

Categories     World Cuisine Recipes     Asian     Chinese

Time 45m

Yield 5

Number Of Ingredients 16

¾ cup cornstarch
½ cup water
2 eggs
1 pound flank steak, cut into thin strips
½ cup canola oil, or as needed
1 large carrot, cut into matchstick-size pieces
1 green bell pepper, cut into matchstick-size pieces
1 red bell pepper, cut into matchstick-size pieces
3 green onions, chopped
¼ cup minced fresh ginger root
5 garlic cloves, minced
½ cup white sugar
¼ cup rice vinegar
3 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon red pepper flakes, or to taste

Steps:

  • Place cornstarch in a large bowl; gradually whisk in water until smooth. Whisk eggs into cornstarch mixture; toss steak strips in mixture to coat.
  • Pour canola oil into wok 1-inch deep; heat oil over high heat until hot but not smoking. Place 1/4 of the beef strips into hot oil; separate strips with a fork. Cook, stirring frequently, until coating is crisp and golden, about 3 minutes. Remove beef to drain on paper towels; repeat with remaining beef.
  • Drain off all but 1 tablespoon oil; cook and stir carrot, green bell pepper, red bell pepper, green onions, ginger, and garlic over high heat until lightly browned but still crisp, about 3 minutes.
  • Whisk sugar, rice vinegar, soy sauce, sesame oil, and red pepper together in a small bowl. Pour sauce mixture over vegetables in wok; bring mixture to a boil. Stir beef back into vegetable mixture; cook and stir just until heated through, about 3 minutes.

Nutrition Facts : Calories 364.3 calories, Carbohydrate 45.4 g, Cholesterol 102.9 mg, Fat 13.8 g, Fiber 2.2 g, Protein 15 g, SaturatedFat 4.1 g, Sodium 613.8 mg, Sugar 22.9 g

CRISPY GINGER BEEF



Crispy Ginger Beef image

If you like sweet, spicy, crispy Chinese food- this is for you. Adapted from a recipe I saw on "Fixing Dinner" with Sandi Richard.

Provided by Miraklegirl

Categories     Steak

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 14

1 lb flank steaks or 1 lb sirloin steak, sliced into narrow strips
3/4 cup cornstarch
1/2 cup water
2 eggs
1 large carrot, julienned
3 green onions, chopped
1/4 cup fresh ginger, minced
5 garlic cloves, minced
canola oil
3 tablespoons soy sauce
4 tablespoons rice vinegar
1 tablespoon sesame oil
1/2 cup sugar
3 teaspoons crushed red pepper flakes, to taste

Steps:

  • Place cornstarch in a large bowl.
  • Add water gradually while whisking.
  • Beat eggs into cornstarch mixture.
  • Toss in beef and stir to coat.
  • Pour 1 inch of oil into wok, heat until boiling hot, but not smoking.
  • Add a quarter of the beef to the oil.
  • Seperate with a fork and cook, stirring frequently, until crispy, Remove, drain on paper towel and set aside.
  • Repeat until all the beef is cooked.
  • Drain off all oil except for about 1 tablespoons and add carrots, onion, ginger, and garlic in that order.
  • Stir fry briefly over high heat.
  • Combine last 5 ingredients and add to vegetable mixture.
  • Bring to a boil and then add beef.
  • Heat thorough and serve immediately.

GINGER BEEF



Ginger Beef image

Make and share this Ginger Beef recipe from Food.com.

Provided by Pamela

Categories     Meat

Time 17m

Yield 4 serving(s)

Number Of Ingredients 13

6 tablespoons soy sauce
3 teaspoons sugar
3 tablespoons sesame seed oil
1 tablespoon freshly grated ginger
1 lb boneless beef sirloin or 1 lb flank steak, sliced into 1/4 inch strips
5 teaspoons sesame oil, divided
1 onion, chopped
2 cloves garlic, minced
2 teaspoons freshly grated ginger
1 cup grated carrot
1 red pepper, seeded,and cut into strips
2 teaspoons cornstarch
1 tablespoon water

Steps:

  • In a medium bowl, whisk together the marinade ingredients and add beef strips.
  • Toss to coat well.
  • Allow to marinade 30 minutes or overnight.
  • In frying pan or electric wok, heat 2 tsp oil over medium heat.
  • Stir fry beef mixture in oil 2-3 minutes or until browned.
  • Remove from pan, and set aside.
  • In pan add remaining 3 tsps of oil, and stir fry vegetables, garlic and ginger for 1 minute.
  • Add beef back to pan and stir fry 2 minutes.
  • Mix cornstarch and water together and add to frying pan.
  • Cook, stirring constantly, until sauce is thickened.
  • Serve with rice or oriental noodles.

COOKING LIGHT GINGER BEEF



Cooking Light Ginger Beef image

Yet another recipe I haven't yet tried, but can't wait to...I will probably double the sauce because we like alot of sauce with our rice.

Provided by kitchenslave03

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 teaspoon vegetable oil
1/4 cup beef broth
3 tablespoons low sodium soy sauce
1 tablespoon cornstarch
1 tablespoon dry sherry
2 teaspoons fresh ginger, minced
1 teaspoon garlic, minced
1 dash crushed red pepper flakes
1 1/2 cups onions, vertically sliced
1 lb flank steak, trimmed and cut into 1/4 inch strips
4 lime slices

Steps:

  • Heat oil in large nonstick skillet coated with cooking spray over med-high heat.
  • Combine broth and next 6 ingredients. Add onion to pan; saute 2 minutes. Add steak; saute til deisired degree of doneness. Stir in broth mixture; cook 10 seconds until thickened, stirring constantly. Serve over hot rice with lime slices.

Nutrition Facts : Calories 255.3, Fat 10.6, SaturatedFat 4.1, Cholesterol 46.5, Sodium 550.2, Carbohydrate 10, Fiber 1, Sugar 3, Protein 25.5

More about "cooking light ginger beef recipes"

30 MINUTE GINGER BEEF - LORD BYRON'S KITCHEN
30-minute-ginger-beef-lord-byrons-kitchen image
Web May 12, 2020 30 Minute Ginger Beef Thinly sliced beef, fried until crispy, and coated in a garlic and ginger sauce; 30 Minute Ginger Beef is an …
From lordbyronskitchen.com
3.6/5 (426)
Total Time 30 mins
Category Main Course
Calories 383 per serving
  • Over medium heat, add the vegetable oil and onions to a sauce pan. Sauté for two minutes until onions are translucent.
  • Next, add the garlic, ginger, and chili flakes. Stir into the carrots and onions. Cook for 1-2 minutes.
See details


101 WAYS TO COOK WITH GINGER | COOKING LIGHT
101-ways-to-cook-with-ginger-cooking-light image
Web Mar 7, 2017 101 Ways to Cook with Ginger. Knobby and sometimes intimidating looking, fresh ginger is a great way to add fresh flavor to a variety of meals and recipes. Once peeled and grated, ginger can easily …
From cookinglight.com
See details


SUPERFAST BEEF RECIPES | COOKING LIGHT
superfast-beef-recipes-cooking-light image
Web Jan 7, 2009 If you can’t find the beets, you can add 1/3 cup precooked, sliced beets to the cooked and drained green beans. Cutting the steak in half will also speed up cooking; be sure to let it rest a few minutes …
From cookinglight.com
See details


HEALTHY BEEF DINNERS IN 45 MINUTES OR LESS | COOKING LIGHT
healthy-beef-dinners-in-45-minutes-or-less-cooking-light image
Web Mongolian Beef and Vegetables. Credit: Photo: Jennifer Causey. View Recipe: Mongolian Beef and Vegetables. Time: 35 minutes. Use It Up: Oyster sauce is salty and slightly sweet. Stir into cooked rice noodles, …
From cookinglight.com
See details


SCALLION-GINGER BEEF & BROCCOLI RECIPE | EATINGWELL
scallion-ginger-beef-broccoli-recipe-eatingwell image
Web Step 2. Heat 2 tablespoons oil in a large flat-bottom wok or cast-iron skillet over medium-high heat. Add the steak and cook, stirring once, until browned, about 4 minutes. Transfer to a clean plate. Add the remaining …
From eatingwell.com
See details


BEST CRISPY GINGER BEEF! + VIDEO AND MAKE AHEAD - CARLSBAD …
Web HOW TO MAKE GINGER BEEF Step 1: Thinly slice the steak. Slice your beef into 1/4-inch slices across the grain. Step 2: Batter the beef. Whisk the cornstarch, flour, egg, water …
From carlsbadcravings.com
See details


GINGER BEEF STIR FRY - KHIN'S KITCHEN - ASIAN BEEF RECIPES
Web Jan 18, 2021 Prepare all the vegetables buy cut them into thin slices and cut the beef steak into thin slices. Cut the beef against the grain to achieve the tender result. …
From khinskitchen.com
See details


DELICIOUS & EASY GINGER BEEF RECIPE (RESTAURANT-STYLE!)
Web Ginger Beef Ingredients 250g sirloin or tenderloin beef, sliced (about 1/3” x 2”) 1 tbsp soy sauce 1 tsp baking soda 3 tbsp water 3 cups oil (for frying) 50g cornstarch 75g flour …
From wokyourworld.com
See details


30 MINUTE SPICY GINGER SZECHUAN BEEF - THE CHUNKY CHEF
Web Aug 11, 2016 Add beef to hot pan (just enough to cover the bottom of the pan - you'll probably want to do at least 2 batches), and saute about 2-3 minutes. Remove beef to a …
From thechunkychef.com
See details


BEEF AND UDON NOODLE STIR FRY RECIPE - TASTING TABLE
Web Feb 6, 2023 In a small bowl, whisk together the remaining 4 tablespoons soy sauce, 2 teaspoons sesame oil, and oyster sauce until well combined. Set aside. Heat a wok …
From tastingtable.com
See details


COOKING LIGHT RECIPES - COOKING LIGHT | COOKING LIGHT
Web 31-Day Healthy Meal Plan Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously.
From cookinglight.com
See details


GINGER BEEF - JO COOKS
Web Feb 1, 2023 Fry the beef: Add the vegetable oil to a pot, filling it 2-3 inches with the oil. Heat the oil to 350F. Add the beef strips, working in batches, and use a fork to stir and …
From jocooks.com
See details


GINGER BEEF STIR-FRY WITH PEPPERS RECIPE | EATINGWELL
Web Step 1. Cut beef with the grain into 2-inch-wide strips. Cut each strip across the grain into 1/4-inch-thick slices. Combine the beef, cornstarch, 1½ tsp. soy sauce, and 1 tsp. sherry …
From eatingwell.com
See details


35 WAYS TO USE MISO | COOKING LIGHT
Web Soba noodles are made from buckwheat, a wheat-free grain (look for packages that specify gluten-free), and they cook in only 3 minutes. Look for them in the international aisle. …
From cookinglight.com
See details


GINGER BEEF RECIPE (CALGARY GINGER BEEF)- FOOD MEANDERINGS
Web Feb 7, 2021 In a wok, over medium - low heat, stir fry garlic, carrots, green pepper, sesame seeds and half the ginger in oil for about 3 minutes. Add sauce. Bring to boil for …
From foodmeanderings.com
See details


YAKGWA (KOREAN HONEY COOKIES) 약과 RECIPE BY MAANGCHI
Web 19 hours ago 1 tablespoon cooking oil (grape seed oil, vegetable oil, or corn oil) ½ teaspoon cinnamon powder; For the flavored honey mix. 2 teaspoons grated and …
From maangchi.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #beef     #asian     #easy     #meat     #3-steps-or-less

Related Search