Convection Oven Chicken Wing Recipes
BAKED CHICKEN WINGS
These oven baked chicken wings are crispy, delicious and healthy!
Provided by NaturalDeets
Time 40m
Number Of Ingredients 6
Steps:
- Preheat oven to 400° and turn on your convection fan
- In a small bowl, mix the Sea Salt, Onion, Rosemary, Garlic Powder and Ginger. Mix well
- Place the chicken wings on a lined cookie sheet. Try to keep the wings from touching
- Evenly sprinkle half the salt mixture over the chicken wings. Turn them over and sprinkle the remaining salt mixture
- Place the wings in the oven for 10 minutes.
- Drop the oven temperature to 350° and cook for an additional 15 minutes
- Once chicken wings are brown, remove and let sit for 5 minutes
- Serve and enjoy!
Nutrition Facts : Calories 368 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 126 milligrams cholesterol, Protein 30 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 6 people, Sodium 2452 milligrams sodium, Sugar 1 grams sugar
EASY IDIOT PROOF CRISPY CONVECTION CHICKEN THIGHS
Make and share this Easy Idiot Proof Crispy Convection Chicken Thighs recipe from Food.com.
Provided by MGaige42
Categories Chicken Thigh & Leg
Time 1h15m
Yield 10 Thighs, 5 serving(s)
Number Of Ingredients 7
Steps:
- Honestly the above ingredient list is all approximate guesses. I just dumped stuff into the ziplock bag until it looked like seasoned flour.
- Take all ingredients above (except for chicken thighs) and dump into a gallon size resealable bag.
- close bag, shake to mix well.
- preheat your convection oven to 375 degrees Fahrenheit.
- Rinse and pat dry your chicken pieces.
- Then take chicken pieces (I did three at a time) and drop into your bag of homemade 'shake 'n bake and shake to coat evenly.
- lightly oil your broiling pan and then place chicken pieces with space around each one. I personally cooked 6 and then the remaining 4- because that's how much space I had in my broiling pan.
- place in convection oven set on BAKE (with convection on) at 375 degrees Fahrenheit for 60 minutes.
- Enjoy!
Nutrition Facts : Calories 539, Fat 29.6, SaturatedFat 8.2, Cholesterol 157.9, Sodium 223.8, Carbohydrate 28.8, Fiber 1.6, Sugar 0.9, Protein 36.8
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