Contest Winning Barbecued Chicken Recipes
CONTEST-WINNING BARBECUED CHICKEN
When our neighborhood has a cookout, I always take along this chicken and watch it quickly disappear! My family loves this recipe because of the zesty seasoning blend and no-fuss barbecue sauce. -Linda Scott, Hahira, Georgia
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- Pat chicken pieces dry. In a small bowl, mix spice rub ingredients; reserve 1 tablespoon spice rub for sauce. Rub remaining spice rub on all sides of chicken., Grill chicken, uncovered, over medium heat 20 minutes, skin side down. Meanwhile, combine all sauce ingredients; stir in reserved spice rub. Turn chicken; grill 20-30 minutes longer or until juices run clear, basting frequently with sauce.
Nutrition Facts : Calories 471 calories, Fat 21g fat (6g saturated fat), Cholesterol 131mg cholesterol, Sodium 2062mg sodium, Carbohydrate 26g carbohydrate (24g sugars, Fiber 1g fiber), Protein 42g protein.
ALWAYS A WINNER GRILLED CHICKEN
I'm a working mother and needed a quick, healthy, flavorful chicken recipe that was versatile and could be used in many different dishes. So, after trial and error this is the grilled chicken recipe everyone seems to enjoy... and the leftovers make great southwest salads and casseroles!
Provided by Lily'sMama
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h5m
Yield 6
Number Of Ingredients 20
Steps:
- Whisk together lime juice, vinegar, orange juice, wine, and honey in a bowl until the honey dissolves. Add salt, pepper, chipotle powder, onion powder, garlic powder, paprika, chili powder, cinnamon, oregano, cumin, ginger, red pepper flakes, cayenne, and olive oil; whisk to mix. Place chicken breasts into a resealable plastic bag, pour in marinade, and coat well. Marinate in the refrigerator at least 30 minutes, or up to 2 days.
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Remove chicken from marinade and shake off excess; discard remaining marinade. Cook chicken on the preheated grill approximately 5 to 7 minutes per side, or until the juices run clear and there are no signs of pink in the meat.
Nutrition Facts : Calories 274.7 calories, Carbohydrate 17.8 g, Cholesterol 67.1 mg, Fat 10.1 g, Fiber 1.7 g, Protein 25.4 g, SaturatedFat 1.8 g, Sodium 659 mg, Sugar 13.5 g
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