Committee Salad Amy Recipes

COMMITTEE SALAD

Committee Salad image

Make and share this Committee Salad recipe from Food.com.

Provided by Graybert

Categories Vegetable

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 14

Ingredients

1/2 cup oil
3 tablespoons red wine vinegar
1 tablespoon fresh lemon juice
2 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon dry mustard
1 clove garlic, crushed
2 tablespoons butter
1/2 cup sunflower seeds, shelled
1/2 cup slivered almonds
1 head lettuce
2 green onions, finely chopped
2 mandarin oranges, peeled or 1 (10 ounce) can mandarin oranges, drained
1 ripe avocado, peeled and sliced

Steps:

Combine dressing ingredients in a jar, shake to blend.
Heat butter in frying pan and saute' sunflower seeds and almonds until golden brown.
Remove from pan and set aside to cool.
Prepare remaining ingredients.
Add cooled seeds and almonds.
Toss with dressing just before serving.

Nutrition Facts : Calories 301.5, Fat 28.3, SaturatedFat 4.9, Cholesterol 7.6, Sodium 181.6, Carbohydrate 10.9, Fiber 4.5, Sugar 4.5, Protein 5

COMMITTEE SALAD RECIPE

Committee Salad Recipe image

Provided by á-4427

Number Of Ingredients 16

Ingredients

DRESSING:
1/2 cup oil
3 Tbsp red wine vinegar
1 Tbsp lemon juice
2 tsp sugar
1/2 tsp salt
1/2 tsp dry mustard
1 garlic clove, crushed
SALAD:
2 Tbsp butter
1/2 cup sunflower seeds, shelled
1/2 cup slivered almonds
1 head leaf lettuce
2 green onions, finely chopped
10oz can mandarin oranges, drained
1 ripe avocado, peeled & sliced

Steps:

Combine all dressing ingredients in a jar, shake to blend. Heat butter in frying pan & saute sunflower seeds & almonds until golden brown. Prepare remaining ingredients, add cooled seeds & almonds. Toss with dressing just before serving.

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