Colorful Cucumber And Pepper Salad Recipes

CUCUMBER SALAD WITH PEPPERS AND ONION

Cucumber Salad with Peppers and Onion image

This crisp and colorful salad is an ideal way to use up all that produce. "It's so good on hot summer evenings," says NanCee Maynard of Box Elder, South Dakota. "I've even added chopped zucchini for variety."

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

3 cups thinly sliced cucumbers
3/4 cup chopped red onion
1/2 cup each chopped green, sweet red and yellow peppers
1/2 cup cider vinegar
2 tablespoons sugar

Steps:

In a large serving bowl, combine the cucumbers, onion and peppers. In a small bowl, whisk vinegar and sugar. Pour over vegetables; toss to coat. Chill until serving. Serve with a slotted spoon.

Nutrition Facts : Calories 43 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

COLORFUL PEPPER SALAD

Colorful Pepper Salad image

Honey adds a sweet touch to this combination of colorful peppers from Christa Boylston of Shelby, North Carolina. "I've made it a number of times for small dinner parties," Christa shares. "Everyone I've served this salad to comments on how pretty and flavorful it is."

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 16 servings.

Number Of Ingredients 13

Ingredients

3 each large sweet green, red and yellow peppers, thinly sliced
18 cherry tomatoes, halved
DRESSING:
1/4 cup finely chopped red onion
3 tablespoons cider vinegar
3 tablespoons olive oil
3 tablespoons honey
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon celery seed
1/4 teaspoon pepper
1/8 teaspoon crushed red pepper flakes, optional

Steps:

In a large bowl, combine peppers and tomatoes. In a jar with tight-fitting lid, combine the dressing ingredients; shake well. Pour over vegetables and toss to coat.

Nutrition Facts :

RED PEPPER AND CUCUMBER SALAD

Red Pepper And Cucumber Salad image

Provided by Marian Burros

Categories easy, quick, salads and dressings, side dish

Time 7m

Yield 4 servings

Number Of Ingredients 7

Ingredients

2 tablespoons red-wine vinegar
2 tablespoons olive oil
2 scallions, thinly sliced
2 large red bell peppers, cut in julienne strips
4 Kirby cucumbers, scrubbed; or 2 regular cucumbers, peeled; cut into batons
Freshly ground black pepper to taste
2 tablespoons chopped fresh chives

Steps:

Whisk vinegar with oil in salad bowl and stir in scallions.
Add red peppers and cucumbers; toss with pepper. Sprinkle with chives and serve.

Nutrition Facts : @context http, Calories 138, UnsaturatedFat 6 grams, Carbohydrate 17 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 12 milligrams, Sugar 9 grams

PEPPER AND CUCUMBER SALAD

Pepper and Cucumber Salad image

Our neighbor gave us some peppers and a big cucumber and we made this. Now Dave is not a big fan of cucumber but he liked this. The dressing is very tart but went well with the combination. Original recipe from "Barbecue" by Christine France and Steven Wheeler. I removed some things and added other so hope you'll enjoy.

Provided by Nimz_

Categories Peppers

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 14

Ingredients

2 cups cucumbers, coarslely chopped (about half of a very large cucumber)
1/2 cup sliced red onion
1/4 yellow bell pepper, sliced
1/4 red bell pepper, sliced
1 small garlic clove, finely chopped
1 medium tomatoes, seeded and coarsely chopped
2 tablespoons fresh parsley, chopped
1/2 avocado, chopped
1 toasted whole wheat pita bread, cut into bite size pieces
5 tablespoons lite olive oil
2 garlic cloves, crushed
2 large lemons, juice of
lemon zest (optional)
kosher salt & fresh ground pepper

Steps:

Add all the salad ingredients except the avacado and toasted pita bread.
Mix the dressing ingredients together Season to taste with salt and pepper.
Just before serving add the chopped avacado and toasted pita bread.
Drizzle with the dressing and serve.

Nutrition Facts : Calories 358.2, Fat 28.2, SaturatedFat 4, Sodium 123.3, Carbohydrate 26.8, Fiber 5.6, Sugar 5, Protein 4.5

RED PEPPER-CUCUMBER SALAD

Red Pepper-Cucumber Salad image

Provided by Marian Burros

Categories easy, quick, salads and dressings

Time 5m

Yield 5 servings

Number Of Ingredients 7

Ingredients

2 1/2 tablespoons red wine vinegar
2 1/2 tablespoons olive oil
3 scallions, thinly sliced
2 1/2 large red bell peppers, cut in julienne strips
5 Kirby cucumbers, scrubbed or 2 large regular peeled cucum bers, cut into batons
Freshly ground black pepper to taste
2 1/2 tablespoons chopped fresh chives

Steps:

Whisk vinegar with oil in salad bowl and stir in scallions. Add red peppers and cucumbers; toss with pepper. Sprinkle with chives and serve.

Nutrition Facts : @context http, Calories 138, UnsaturatedFat 6 grams, Carbohydrate 17 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 12 milligrams, Sugar 9 grams

COOL & CREAMY CUCUMBER & PEPPER SALAD

Cool & Creamy Cucumber & Pepper Salad image

My grandmother used to make cucumber salad with cucumbers, onions, sour cream, vinegar, sugr salt and pepper. I always loved this salad and one day came up with this light variation of her delicious salad.

Provided by Susan Bickta

Categories Other Salads

Time 20m

Number Of Ingredients 12

Ingredients

DRESSING:
1 16 ounce container low fat (or fat free) sour cream
3 Tbsp low fat mayonnaise
1 1.4 ounce envelope vegetable soup mix (i use knorr)
1 tsp dill, dried
SALAD:
1 large cucumber, peeled, seeded and chopped
1/2 c chopped red bell pepper
1/2 c chopped yellow bell pepper
1/2 c chopped orange bell pepper
1/4 c sweet onion, diced
1 pt grape tomatoes, rinsed and drained

Steps:

1. In a medium size bowl, combine all of the dressing ingredients. Mix well and set aside.
2. In a large bowl, combine all of the salad ingredients. Add the prepared dressing and toss gently to combine.
3. Transfer to a large bowl. Cover and refrigerate at least one hour.

COLORFUL CUCUMBER AND PEPPER SALAD

Colorful Cucumber and Pepper Salad image

We weren't going for all the colors of the rainbow with this cucumber-pepper salad-but we came close!

Provided by My Food and Family

Categories Home

Time 1h15m

Yield 8 servings

Number Of Ingredients 7

Ingredients

2 large cucumbers, seeded, cut into 1-inch cubes
1 each red and yellow pepper, chopped
1/2 cup crumbled feta cheese
1/3 cup KRAFT Greek Vinaigrette Dressing
1/3 cup chopped drained canned artichoke hearts
1/4 cup chopped red onions
1 Tbsp. chopped fresh mint

Steps:

Combine ingredients.
Refrigerate 1 hour.

Nutrition Facts : Calories 90, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

CUCUMBER CHILI SALAD

Cucumber Chili Salad image

The crisp coolness of the cucumber with the contrasting heat of the pepper makes this a crowd pleaser. Just think 'cucumber mojito.'

Provided by delish-dish

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 8

Ingredients

1 large cucumber - halved lengthwise, seeded, and cut into bite-size pieces
1 serrano chile pepper, seeded and minced
½ red onion, sliced thin
¼ cup chopped fresh mint, or to taste
1 lime, juiced
1 tablespoon grapeseed oil, or to taste
1 teaspoon white sugar
salt and ground black pepper to taste

Steps:

Toss cucumber, serrano chile pepper, red onion, and mint together in a bowl. Pour lime juice and grapeseed oil over the cucumber mixture; toss to coat. Add sugar, salt, and black pepper; stir.
Cover bowl with plastic wrap. Refrigerate for 1 hour.

Nutrition Facts : Calories 56.1 calories, Carbohydrate 6.8 g, Fat 3.5 g, Fiber 1.1 g, Protein 0.8 g, SaturatedFat 0.4 g, Sodium 2.5 mg, Sugar 3.1 g

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