Coley Recipe Ideas Recipes

ROSTI-TOPPED FISH PIE

Rosti-topped fish pie image

Fish pie without the fuss - a good recipe for frozen white fish such as coley

Provided by Good Food team

Time 40m

Number Of Ingredients 8

Ingredients

300g waxy potato , halved
250g skinless coley fillets (look out for frozen coley)
300ml milk
50g butter
1 leek , finely sliced
25g flour
2 tbsp chopped parsley
2 tsp Dijon mustard

Steps:

Cook the potatoes in boiling salted water for 5-7 mins, until almost tender but firm enough to grate. Drain and refresh under cold running water. Put the coley in a shallow saucepan and pour over the milk. Bring to a simmer and cook for 5 mins. Drain the fish, reserving the milk, then set aside.
Heat half the butter in a medium saucepan, add the leek, then cook for 5-6 mins until softened. Stir in the flour for 1 min, then remove from the heat. Gradually add the milk, stirring well between each addition. Return to the heat and stir until the sauce comes to the boil. Simmer for 2 mins, then stir in the parsley and mustard.
Heat the grill to high. Flake the fish into large chunks, fold into the sauce, then place in a small ovenproof dish. Coarsely grate the potatoes. Melt the remaining butter, toss with the potatoes, season and scatter over the dish. Place under a medium grill for 5-10 mins until the potatoes are golden and tender.

Nutrition Facts : Calories 533 calories, Fat 26 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 34 grams protein, Sodium 1.23 milligram of sodium

More about "coley recipe ideas recipes"

COLEY KORMA RECIPE | FISH RECIPES | JAMIE OLIVER RECIPES

coley-korma-recipe-fish-recipes-jamie-oliver image

Web 4 x 180 g coley fillets , skin on, scaled and pin-boned, from sustainable sources olive oil 4 spring onions ½-1 fresh red chilli a few sprigs of fresh …
From jamieoliver.com

Bring to the boil on a high heat, then turn the heat down to low, cover and leave for 7 to 8 minutes.
Use the back of a spoon to spread 1 heaped tablespoon of the korma paste all over the flesh side of the fish fillets.

See details

CRISPY SPICED COLEY RECIPE - GREAT BRITISH CHEFS

Web Jan 12, 2021 Coley 4 coley fillets, weighing 200g each sea salt 375g of gram flour 50g of cornflour, or tapioca flour 2g of ground ginger 2g of …
From greatbritishchefs.com
Category Main
Total Time 1 hr 15 mins
Estimated Reading Time 3 mins

See details

CAULIFLOWER RECIPES

Web Our 16 Best Cauliflower Soup Recipes. Simple Cauliflower Soup. 113 Ratings. Roasted Cauliflower "Rice". 60 Ratings. Cauliflower Rice Stir-Fry. 15 Ratings. Scrambled Cauliflower - Low Carb. 36 Ratings.
From allrecipes.com

See details

COLEY WITH TARRAGON SAUCE VIERGE RECIPE - BBC FOOD

Web 1 lemon, juice only 2 tomatoes, skins and seeds removed, flesh diced 1 shallot, peeled, finely chopped 1 small garlic clove, peeled, finely chopped 3 tbsp chopped fresh tarragon For the coley 4 x...
From bbc.co.uk

See details

HEALTHY COLEY OVEN BAKE RECIPE | EAT SMARTER USA

Web 1. Heat the oven to 200°C (180° fan) 400°F gas 6. 2. Put the fish and courgettes into a large baking dish and drizzle with half the oil. Cook for 5 minutes. 3. Add the cherry tomatoes and green beans to the dish. …
From eatsmarter.com

See details

COLEY COOKS | RECIPES + IDEAS (COLEYCOOKS) - PROFILE

Web Coley Cooks | Recipes + Ideas (ColeyCooks) - Profile | Pinterest Coley Cooks @ColeyCooks coleycooks.com · Easy recipes, cooking tips, dinner ideas, cooking inspiration, healthy recipes, dessert recipes…
From pinterest.com

See details

COLEY RECIPES AND DIFFERENT WAYS TO COOK COLEY

Web Coley is an excellent substitute for cod or haddock when making fish and chips and this recipe shows how to easily prepare it from start to finish. Ingredients 1 large baking potato 1 fillet of coley 2 tbsp fresh …
From discover.hubpages.com

See details

ONE-PAN ROAST HERBY FISH RECIPE | DELICIOUS. MAGAZINE

Web 500g waxy potatoes, thinly sliced 1 large onion, thinly sliced 6 tbsp olive oil Knob of butter 8 small vine tomatoes, halved 6 white (marinated) anchovy fillets, finely chopped (see tip) 2 garlic cloves, finely chopped 1 lemon, …
From deliciousmagazine.co.uk

See details

BAKED COLEY WITH CORIANDER GINGER - FISHBOX

Web Grate the ginger and lime zest over the fish. Add the chopped coriander and crushed garlic. Pour a good glug of olive oil over the fish to coat. Season with black pepper and salt. Leave the fish to marinate in the fridge for …
From fishbox.co.uk

See details

HOW TO COOK COLEY (WITH RECIPES) - HUBPAGES

Web 1 fresh coley fillet 8 baby new potatoes 2 tbsp frozen peas 6 fresh mint leaves Salt and pepper Little bit of butter Drizzle of sunflower oil Method The potatoes should be washed …
From discover.hubpages.com
Estimated Reading Time 9 mins

See details

QUESABIRRIA TACOS RECIPE | JEFF MAURO | FOOD NETWORK

Web Preheat the oven to 350 degrees F. Bring 8 cups of water to a boil in a large saucepan. Add the beef base, ancho and guajillo chiles, garlic, tomato and quartered onion. Stir until …
From foodnetwork.com
Author Jeff Mauro
Steps 11
Difficulty Easy

See details

SUNNY’S 3-INGREDIENT SPICY & SWEET GREEN BEANS - FOOD NETWORK

Web Blister the green beans: Heat the oil in a large pan over high heat. When the oil begins to swirl, add the green beans. Allow to blister and sear on one side, 2 to 3 minutes, then …
From foodnetwork.com
Author Sunny Anderson
Steps 2
Difficulty Easy

See details

COLEY FISH CURRY | WHITE FISH RECIPE IDEAS | THE CORNISH FISHMONGER

Web Instructions: 1. Measure and mix the ground spices in a bowl, then mix your chunky coley fillet cubes in the spice mixture. Leave in the fridge over night if possible, if not leave for …
From thecornishfishmonger.co.uk

See details

BEST SPRING RECIPES TO COOK- APRIL 2023 - BUZZFEED

Web 21 hours ago Recipe: Spring Salmon with Creamed Leeks, Potatoes, and Asparagus. 13. Carne Asada Tacos With Chimichurri Sauce. Upgrade any taco Tuesday with the help of …
From buzzfeed.com

See details

16 BEST HOT DOG RECIPES - EASY IDEAS FOR HOT DOGS

Web 4 hours ago Here, we've rounded up all sorts of hot dog styles from across the country. There are chili cheese dogs (Ladd Drummond's favorite), hot dogs wrapped in bacon, …
From thepioneerwoman.com

See details

COLEY WITH ROASTED POTATOES AND BROCCOLI RECIPE | HELLOFRESH

Web Roughly chop the dill (stalks and all). Zest the lemon and cut in half. 3. Meanwhile, heat a splash of oil in a large saucepan over medium heat. Add the shallot. Cook until soft, …
From hellofresh.co.uk

See details

FROZEN FISH RECIPES | BBC GOOD FOOD

Web Cook this flavour-packed coconut fish curry in just 30 minutes for a speedy meal. For a dose of sour use lime juice or tamarind paste if you have it to hand Coconut & kale fish curry …
From bbcgoodfood.com

See details

900+ COLEY COOKS RECIPES IDEAS IN 2023 | RECIPES, FOOD, …

Web Coley Cooks Recipes Seafood Appetizers Parties Appetizers For A Crowd Healthy Appetizers Appetizer Snacks Seafood Recipes Healthy Shellfish Recipes Easy Seafood …
From pinterest.com

See details

COLEY RECIPES - BBC FOOD

Web Coley is excellent when eaten very fresh. It’s also known as saithe or coalfish. Coley with tarragon sauce vierge by James Martin White fish served in a classic sauce vierge made …
From test.bbc.co.uk

See details

SMOKED HADDOCK RECIPES | BBC GOOD FOOD

Web Simmer haddock, potatoes, milk, onion and parsley to make this comforting soup. Serve with crusty bread for a filling lunch or supper Fish pie - in four steps 352 ratings Delicious and …
From bbcgoodfood.com

See details

5-INGREDIENT LIGHTER DINNER IDEAS FOR WHEN YOU DON’T FEEL LIKE …

Web Caprese Chicken. This Easy 5-ingredient Caprese Chicken is everything you want in a one-pan meal. It’s wholesome, healthy, delicious, hearty, total comfort food, and a family …
From lavenderandmacarons.com

See details

TRADITIONAL ITALIAN EASTER RECIPE DINNER MENU IDEAS (35+RECIPES)

Web Apr 7, 2023 9- Roasted Turkey - A classic and delicious choice for Easter dinner. This recipe yields a juicy and flavorful turkey with crispy golden skin. 10- Classic Italian …
From cucinabyelena.com

See details

COD RECIPES - BBC FOOD

Web Asparagus and cod with truffle butter and flatbreads by Niklas Ekstedt Starters & nibbles Crispy cod wraps with salsa and harissa lime mayo by Sabrina Ghayour Main course …
From bbc.co.uk

See details

CRISPY ITALIAN BREADED CHICKEN CUTLETS - COLEY COOKS

Web Mar 17, 2022 Pour the flour into another shallow bowl or plate, season with salt and pepper and mix to combine. Take one piece of thinly sliced chicken and place it on a cutting …
From coleycooks.com

See details

16 GRILLED CHEESE DAY RECIPES | KITCHN

Web 6 hours ago 16 / 16. Zucchini Melts. Zucchini melts are part grilled cheese, part panini, and 100% delicious. Freshly grated zucchini gets mixed with cream cheese, shredded sharp …
From thekitchn.com

See details

15 DELICIOUS LEFTOVER HAM RECIPES - CULINARY HILL

Web Apr 9, 2023 Salty ham and sweet pineapple make an addictive combination, and dinner is done in 20 minutes or less. VIEW RECIPE. Brown Fried Rice. Brown Fried Rice is a …
From culinaryhill.com

See details

30 BEST SPRING CHICKEN RECIPES - EASY SPRING CHICKEN IDEAS - DELISH

Web 2 days ago yogurt. Bryce Johnson. Erik bernstein. bacon. Mackenzie Filson is a food writer and contributing digital food producer at Delish. Her favorite ice cream flavor is chocolate …
From delish.com

See details

COLEY RECIPES - PINTEREST

Web Coley with tarragon sauce vierge. Less than 30 mins preparation time. Less than 10 mins cooking time. Serves 4 ·
From pinterest.co.uk

See details

COLEY NAME MEANING & COLEY FAMILY HISTORY AT ANCESTRY.COM®

Web Coley Name Meaning. English (Midlands): nickname for a swarthy person from Middle English coly ‘coaly coal-black’. The original short vowel is retained in the 16th century …
From ancestry.com

See details

COLEY & CHORIZO STEW RECIPE | THE CORNISH FISHMONGER

Web 200g tinned chickpeas (drained and rinsed) 450g coley. A handful of chopped fresh flat leaf parsley. Instructions. Heat 1 tbsp olive oil in a frying pan, add 120g sliced cooking …
From thecornishfishmonger.co.uk

See details