Cold Pork And Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORK CHOPS WITH BEAN SALAD



Pork Chops With Bean Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

3 tablespoons white wine vinegar
1 1/2 teaspoons sugar
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
4 boneless pork loin chops (1 1/4 to 1 1/2 pounds), trimmed
1/2 pound mixed green and wax beans, trimmed and cut into pieces
1 small red bell pepper, thinly sliced
3/4 cup frozen corn
1 15-ounce can kidney beans, drained and rinsed
2 tablespoons extra-virgin olive oil
1 large shallot or 1/2 medium red onion, thinly sliced
1/4 cup chopped fresh parsley
2 teaspoons dijon mustard

Steps:

  • Whisk 2 cups cold water, 1 tablespoon vinegar, 1 teaspoon each sugar and salt, and pepper to taste in a bowl. Prick the pork a few times with a fork, then soak in the brine 15 minutes; remove and pat dry. Meanwhile, bring a saucepan of salted water to a boil. Add the green and wax beans and cook until crisp-tender, 4 minutes. Add the bell pepper and corn; cook 1 minute. Drain the vegetables, rinse under cold water and pat dry. Transfer to a bowl and add the kidney beans. Season the pork with salt and pepper. Heat 1 tablespoon olive oil in a nonstick skillet over medium-high heat. Add the pork and cook until golden, about 4 minutes per side; transfer to a plate. Wipe out the skillet; heat the remaining 1 tablespoon olive oil over medium heat. Add the shallot and cook 3 minutes. Add the remaining 2 tablespoons vinegar and cook until absorbed. Whisk in 1/2 cup water, half of the parsley, the mustard, the remaining 1/2 teaspoon sugar, and salt to taste. Simmer 3 minutes, then toss with the vegetables. Add the remaining parsley and season with salt and pepper.
  • Photograph by Christopher Testani

Nutrition Facts : Calories 370, Fat 12 grams, SaturatedFat 3 grams, Cholesterol 79 milligrams, Sodium 276 milligrams, Carbohydrate 28 grams, Fiber 12 grams, Protein 37 grams

PORK CHOPS WITH WARM THREE-BEAN SALAD



Pork Chops with Warm Three-Bean Salad image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 13

Kosher salt
4 bone-in pork rib chops (8 ounces each; about 1/2-inch thick)
Freshly ground pepper
2 teaspoons ground fennel seeds
1 teaspoon ground coriander
1/4 cup extra-virgin olive oil
8 ounces green beans, trimmed and halved
8 ounces yellow wax beans, trimmed and halved
2 slices thick-cut bacon, roughly chopped
2 shallots, sliced
1 15-ounce can butter beans, drained and rinsed
1 tablespoon chopped fresh tarragon
2 tablespoons white wine vinegar

Steps:

  • Preheat the oven to 350 degrees F. Bring a large pot of salted water to a boil. Season the pork chops with salt and pepper. Combine the fennel and coriander in a small bowl and rub all over the pork.
  • Heat 2 tablespoons olive oil in a large skillet over high heat. Add the pork chops and cook until browned, about 1 minute per side. Transfer to a baking sheet and roast in the oven until cooked through, about 5 minutes. Reserve the skillet.
  • Meanwhile, add the green beans and wax beans to the boiling water and cook until just crisp-tender, about 5 minutes. Reserve 1/4 cup cooking water, then drain.
  • Add the bacon to the reserved skillet along with 1 tablespoon olive oil; cook over medium heat until crisp, 2 to 3 minutes. Add the shallots and cook, stirring, until tender, about 3 minutes. Add the green and wax beans, butter beans and reserved cooking water. Bring to a simmer and cook until the butter beans are warmed through and the mixture is saucy, 1 to 2 minutes. Add the tarragon and vinegar and season with salt and pepper. Drizzle with the remaining 1 tablespoon olive oil and toss. Serve with the pork chops.

Nutrition Facts : Calories 510, Fat 31 grams, SaturatedFat 8 grams, Cholesterol 80 milligrams, Sodium 669 milligrams, Carbohydrate 26 grams, Fiber 8 grams, Protein 37 grams, Sugar 5 grams

PORK AND BEAN SALAD



pork and bean salad image

if you like pork and beans you will like this salad it's delish

Provided by Patsy Fowler

Categories     Other Salads

Time 10m

Number Of Ingredients 5

15 oz pork and beans
2 hard boiled eggs, diced
2 dill pickles sliced up
1 Tbsp dill pickle juice
3 Tbsp mayonnaise

Steps:

  • 1. Mix it all together and chill for 30 minutes. Then it's ready to eat.

PORK WITH POTATO-BEAN SALAD



Pork with Potato-Bean Salad image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 pound Yukon gold potatoes, peeled and cut into 2-inch chunks
Kosher salt
1/2 pound green beans, trimmed and halved
4 tablespoons whole-grain mustard
3 tablespoons extra-virgin olive oil
1 1/2 teaspoons celery salt
2 small pork tenderloins (about 1 3/4 pounds total)
1/4 cup mayonnaise
3 tablespoons sour cream
1 tablespoon chopped fresh tarragon or parsley
Juice of 1 lemon, plus 1 teaspoon grated zest
Freshly ground pepper
1/4 red onion, thinly sliced

Steps:

  • Preheat the broiler. Cover the potatoes with cold water in a saucepan and salt the water. Bring to a boil over medium-high heat and cook until tender, about 10 minutes. Transfer to a colander with a skimmer or slotted spoon. Add the green beans to the boiling water and cook until crisp-tender, about 3 minutes. Transfer to the colander with the potatoes, run under cold water and pat dry.
  • Meanwhile, mix 3 tablespoons mustard, the olive oil and celery salt in a bowl and rub over the pork. Broil on a foil-lined broiler pan until golden brown, 7 to 8 minutes; flip and broil until cooked through, 2 to 3 more minutes. Let rest 5 minutes before slicing.
  • Mix the mayonnaise, sour cream, the remaining 1 tablespoon mustard, the tarragon, lemon juice and zest, 1/2 teaspoon salt, and pepper to taste in a bowl. Add the potatoes, green beans and onion; season with salt and pepper, and toss. Slice the pork and serve with the potato salad.

Nutrition Facts : Calories 588, Fat 30 grams, SaturatedFat 7 grams, Cholesterol 141 milligrams, Sodium 939 milligrams, Carbohydrate 29 grams, Fiber 3 grams, Protein 49 grams

COLD PORK AND BEAN SALAD



Cold Pork and Bean Salad image

Make and share this Cold Pork and Bean Salad recipe from Food.com.

Provided by chaulot

Categories     Low Cholesterol

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 (1 lb) cans pork and beans
1 cup diced celery
1 cup chopped cucumber
1 chopped small onion
3 tablespoons vinegar
1 tablespoon molasses
salt and pepper

Steps:

  • Let set in the refridgerator a minimum of 4 hours before serving.

Nutrition Facts : Calories 276.1, Fat 3.6, SaturatedFat 1.4, Cholesterol 15.9, Sodium 963.4, Carbohydrate 53.6, Fiber 13.4, Sugar 4.8, Protein 12.4

COLD BEAN SALAD



Cold Bean Salad image

Ann Mulford's recipe for Two-Bean Salad doesn't disappoint. The Lincolnville, Maine, reader says, "This mixed salad sure is a winner. I make it a day or so ahead of time and it marinates in the refrigerator. It's simple, just stir every 12 hours." She adds, "And leftovers are great over rice or noodles."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 8

1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
2/3 cup shredded Swiss cheese
1/2 cup chopped onion
1 can (3.8 ounces) sliced ripe olives, drained
1/4 cup chopped celery
1/4 cup each chopped green, sweet red and orange peppers
1/3 cup balsamic vinaigrette

Steps:

  • In a large bowl, combine the beans, cheese, onion, olives, celery and peppers. Drizzle with vinaigrette; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 225 calories, Fat 9g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 529mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 7g fiber), Protein 10g protein.

PORK AND BEAN SALAD



Pork and Bean Salad image

Make and share this Pork and Bean Salad recipe from Food.com.

Provided by True Texas

Categories     Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

1 (16 ounce) can pork and beans (good brand)
2 eggs, hard boiled, chopped
1/2 cup pickle, chopped (or relish)
1 small onion, chopped fine
1 tablespoon mustard
1 tablespoon mayonnaise
4 slices fried bacon (or bottle of bacon bits)

Steps:

  • Drain beans.
  • Mix ingredients together and chill.
  • This dish is best when cold.

Nutrition Facts : Calories 160.2, Fat 6, SaturatedFat 1.9, Cholesterol 83, Sodium 698.9, Carbohydrate 19.5, Fiber 5, Sugar 1.3, Protein 8.8

More about "cold pork and bean salad recipes"

CLASSIC THREE BEAN SALAD (THAT'S REALLY FOUR)
classic-three-bean-salad-thats-really-four image
Web Jul 11, 2019 Instructions. Drain each can of beans in a strainer and rinse with cool water and shake gently to drain then add to a mixing bowl. …
From foodiecrush.com
4.2/5 (157)
Total Time 10 mins
Category Salad, Side Dish
Calories 189 per serving
  • Drain each can of beans in a strainer and rinse with cool water and shake gently to drain then add to a mixing bowl.
  • Whisk the vinegars and sugar in a small bowl with the canola oil and kosher salt. Pour over the beans and onion and toss lightly.
See details


BLACK BEAN SALAD WITH GRILLED PORK CUTLETS - EATINGWELL
black-bean-salad-with-grilled-pork-cutlets-eatingwell image
Web Jul 22, 2020 Preheat grill to medium-high. Oil the grill rack (see Tip). Discard the marinade and grill the pork until just cooked through (there may be a trace of pink in the center), 2 to 2 1/2 minutes per side. Divide the …
From eatingwell.com
See details


PORK AND BEANS SALAD - OLD FASHIONED RECIPES
pork-and-beans-salad-old-fashioned image
Web Pork And Beans Salad Recipe. 2 cans (16 oz.) Pork And Beans, drained or non-drained *. 1/2 cup thinly sliced small sweet pickles. 1/4 cup chopped or shredded onion **. 1/4 cup mayonnaise. 2 teaspoons sweet pickle …
From old-fashion-recipe.com
See details


RIDICULOUSLY EASY BEAN SALAD - INSPIRED TASTE
ridiculously-easy-bean-salad-inspired-taste image
Web May 19, 2023 If the dressing tastes too abrasive, whisk in 1 to 2 teaspoons of honey or maple syrup to balance out the vinegar. 3 Add the beans, drained onion, cucumber, parsley, capers and dried oregano. Toss well, …
From inspiredtaste.net
See details


COLD SAIMIN SALAD WITH SOY-GINGER GRILLED PORK RECIPE
cold-saimin-salad-with-soy-ginger-grilled-pork image
Web Jun 1, 2019 Top noodles with sliced pork, sliced egg, bean sprouts, nori, scallions, and kyurizuke. Stir together dashi, 1/2 cup water, vinegar, and sake in a small bowl. Drizzle dashi sauce over salad.
From foodandwine.com
See details


COLD PORK ROAST WITH FENNEL AND GREEN BEAN SALAD RECIPE
Web For the Roast. Step 1. Season pork loin generously on all sides with salt (about 2 tablespoons). Step 2. In a small bowl, combine garlic, fennel fronds, fennel seeds, fennel …
From cooking.nytimes.com
5/5 (175)
Category Dinner, Roasts, Main Course
Servings 6-8
Total Time 1 hr 30 mins
See details


20 BEST BEAN SALAD RECIPES & IDEAS - FOOD NETWORK
Web Apr 21, 2023 This easy bean salad gets extra freshness from the addition of crisp green beans. Simply blanch and shock the green beans until crisp and tender, then toss in a …
From foodnetwork.com
Author By
See details


5 SUMMERTIME GRILLED DISHES AND SALAD COMBOS | RICARDO
Web May 19, 2023 Grilled Pork Chops with Ramen Noodle and Grilled Asparagus Salad. 5. Buffalo Tofu Steaks with Grilled Carrot Salad. Full of personality, this strong ranch sauce …
From ricardocuisine.com
See details


EASY GREEN BEAN SALAD WITH CRISPY SHALLOTS - INSPIRED TASTE
Web 3 Drain the beans and toss them into the ice water. 4 In the bottom of a salad bowl, whisk the minced shallots, mustard, vinegar, olive oil, a pinch of salt, and a pinch of pepper …
From inspiredtaste.net
See details


PORK AND BEAN SALAD RECIPE - SOUL FOOD WEBSITE
Web Place chopped onion and bacon into a frying pan, cook until bacon is crisp. Drain and remove ingredients from frying pan. In a medium mixing bowl, mix together all the …
From soulfoodandsoutherncooking.com
See details


EASY COLD BEAN SALAD RECIPE SIDE DISH & APPETIZER - MOM REWRITTEN
Web May 17, 2023 Chopped tomatoes – sub small cherry tomatoes or cherry tomato halves. Avocado – for a Mexican flair, gently mix in cubes of avocado right before serving the …
From momrewritten.com
See details


THE BEST BEAN SALAD (4 DIFFERENT BEANS!) - FIT FOODIE FINDS
Web Aug 8, 2022 Cover and shake until all the ingredients are combined. Set aside. Next, add all of the ingredients for the salad into a large bowl and toss. Drizzle the salad dressing …
From fitfoodiefinds.com
See details


BEAN SALAD RECIPES
Web Fresh and easy bean salads are quick, delicious, and simple to make. Lentil Salad. Three Bean Salad. Black Bean Salad. Bean and Corn Salad. Green Pea Salad. Green Bean …
From allrecipes.com
See details


COLD PORK ROAST WITH FENNEL AND GREEN BEAN SALAD
Web Jul 22, 2015 Add salt and pepper to taste and whisk in olive oil. Blanch beans in boiling salted water for 2 minutes, then drain and cool. Put beans and fennel in a salad bowl, …
From diningandcooking.com
See details


PORK WITH BLACK BEAN SALAD | HEART AND STROKE FOUNDATION
Web In a bowl, toss pork chops with cilantro, garlic, oil and curry powder. Place on oiled grill over medium high heat and grill, turning occasionally for about 10 minutes or until hint of pink …
From heartandstroke.ca
See details


Related Search