MEXICAN GAZPACHO (COLD SOUP)
A nice spicy and cool Mexican soup
Categories Appetizers / Soups / Salads Mexican Mexican Appetizers / Soups / Salads Vegetarian Vegetarian Appetizers / Soups / Salads Dinner Appetizers / Soups / Salads Dinner
Yield 10
Number Of Ingredients 10
Steps:
- Dice cucumbers, onion, tomatoes and avocado. Finely chop the cilantro. Mix all ingredients in a large dish and refrigerate for an hour or until cold. I usually add the avocado in last as it tends to get too mushy if it's sitting in the soup for so long. Serve chilled.
- I also like to make a huge amount of the soup and freeze it. So if you do that, you want to leave the cucumbers, avocado and cilantro as your FRESH ingredients.
- This is a great light soup to have at the end of the day if you're trying to watch your calorie intake later in the day.
Nutrition Facts : Nutritional Info Servings Per Recipe 10 Amount Per Serving Calories
COLD MEXICAN CUCUMBER SOUP
Steps:
- Peel the cucumbers and cut off ends. Cut them in half the long way and using a knife and a spoon, scoop out the seeds and discard. Lay them cut side up on paper towels and sprinkle on the ½ teaspoon of kosher salt and let sit while you prepare the other ingredients, about 15 minutes. Turn the cucumbers cut side down and let sit another 15 minutes. Reserve a half cup and cut into small pieces to use as a garnish. Cut the remainder into large chunks to be pureed.
- In a blender or food processor, place sour cream, yogurt, red onion, garlic, jalapeno, cumin, coriander, cilantro, lime zest, lime juice, sea salt and white pepper.
- Rub the cucumbers dry with more paper towels and add to the blender and puree the mixture until smooth.
- Serve immediately in glasses or small bowls garnished with chopped red onion and chopped cucumber. Soup may be chilled before serving as well.
Nutrition Facts : ServingSize 1 cup, Calories 98 calories, Sugar 3.7 g, Sodium 257 mg, Fat 7.6 g, SaturatedFat 4 g, TransFat 0.3 g, Carbohydrate 5.9 g, Fiber 0.8 g, Protein 2.3 g, Cholesterol 23.5 mg
EASY COLD CUCUMBER SOUP
Easy cold soup for a hot day!
Provided by lreddy
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h15m
Yield 4
Number Of Ingredients 7
Steps:
- Combine cucumber, sour cream, yogurt, vegetable broth, and garlic in a large bowl; blend together using an immersion blender until smooth. Blend in mint and dill. Refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 251.1 calories, Carbohydrate 15.7 g, Cholesterol 38.6 mg, Fat 17.9 g, Fiber 1.6 g, Protein 8.3 g, SaturatedFat 10.9 g, Sodium 333.1 mg, Sugar 7.4 g
MEXICAN COLD CUCUMBER CILANTRO SOUP
Make and share this Mexican Cold Cucumber Cilantro soup recipe from Food.com.
Provided by Bergy
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a food processor or blender combine the cucumber, broth, cilantro, milk and lemon juice until pureed Season with salt.
- Cover and refrigerate until very cold (you can do the soup a day ahead).
- Ladle into bowls and serve.
COLD CUCUMBER SOUP
Adding a pound of small cooked shrimp makes this soup a perfect main course for a luncheon or light summer dinner. This soup should be eaten the same day it's made.
Provided by Chef mariajane
Categories Low Protein
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cut one of the cucumbers into 1/4 inch cubes and reserve. Process the remaining 3 cucumbers, sour cream, dill, sugar, mustard, and garlic, in a blender or food processor until smooth. Transfer to a large bowl or container. Stir in the buttermilk and reserved cubed cucumber. Season with salt and pepper. Cover and refrigerate until well chilled, about 30 minutes (or up to 6 hours). Season again with salt and pepper to taste before serving.
Nutrition Facts : Calories 166.5, Fat 9.4, SaturatedFat 5.7, Cholesterol 21.8, Sodium 162.4, Carbohydrate 16.1, Fiber 1, Sugar 10.4, Protein 6.6
COLD CUCUMBER SOUP
This is one of those Korean soups that is perfect for a hot day. It is so tastey and refreshing. I'm allergic to onions (sad I know), but you can add chives on top or just leave it out. It's awesome! Very easy to make.
Provided by Chef Bach
Categories Vegetable
Time 10m
Yield 4 bowls, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- I use English cucumbers because the skin doesn't have that waxy film on it, but you can just peel them to make it easy.
- Julliene the cucumbers. Sometimes I just slice them. You want to get the cucumber flavor into the soup, so it's really just preference.
- In a large serving bowl, mix together the chicken broth, water, cider vinegar (I use apple cider vinegar), low sodium soy sauce, sesame oil, sugar(stevia) and pepper. Stir in the cucumber. Chill well in the fridge for a couple of hours.
- Just before serving, stir some ice cubes and sesame seeds into the soup. Taste the soup to correct the seasonings. It should be pleasantly tart and slightly salty, with a hint of sesame. If the flavorings seem too strong, then dilute with additional water, but keep in mind that the ice cubes will thin down the flavors as they melt.
- Carb friendly.
Nutrition Facts : Calories 94, Fat 4.3, SaturatedFat 0.7, Sodium 921.1, Carbohydrate 9.5, Fiber 1, Sugar 4.8, Protein 4.3
COLD CUCUMBER SOUP
Cooked cucumber is a very unusual item in any recipe, but this really will bring accolades and is good for the hot summer months or a first course any time. This scales up or down easily.
Provided by wray8483
Categories Greens
Time 2h
Yield 10-12 serving(s)
Number Of Ingredients 14
Steps:
- Simmer 1st 6 ingredients in covered pot until soft, 10 to 15 minutes.
- Add next 3 ingredients and hard simmer for 1 hour.
- Cool and blend (in batches) until very smooth.
- Add next 5 ingredients, mix well and chill 2 to 24 hours.
- Serve with 1 rounded tbs sour cream in center of soup bowl.
- Decorate with oval cucumber slice or twisted slice of lemon or mint leaves.
Nutrition Facts : Calories 253.6, Fat 18.8, SaturatedFat 11.5, Cholesterol 57, Sodium 624.5, Carbohydrate 16.5, Fiber 1.8, Sugar 4.6, Protein 4.6
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