Coffee Lovers Shake Light Recipes

COFFEE PROTEIN SMOOTHIE

Coffee Protein Smoothie image

This simple Coffee Protein Smoothie recipe combines peanut butter and banana with the addition of iced coffee for a super delicious, but healthy breakfast treat!

Provided by Katerina | Diethood

Categories Breakfast Breakfast/Dessert Drinks

Time 7m

Number Of Ingredients 5

Ingredients

1 cup brewed coffee
1 large banana
2 tablespoons smooth natural peanut butter
1 scoop chocolate protein powder
1 cup almond milk, (you can also use coconut milk, soy milk, or regular milk)

Steps:

Brew a cup of coffee and pour prepared coffee in an ice tray; freeze overnight.
Pour out the coffee ice cubes into a blender.
Add banana, peanut butter, protein powder, and milk to the blender.
Blend until smooth and thickened.
If mixture is too thick, add a bit more milk and blend until combined.
If mixture is thin, add a couple of ice cubes and blend until combined.
Pour into glasses and serve cold.

Nutrition Facts : Calories 210 kcal, Carbohydrate 23 g, Protein 14 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 16 mg, Sodium 320 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving

COFFEE LOVER'S SHAKE (LIGHT)

Coffee Lover's Shake (Light) image

Coffee Milkshake Just put this together the other night. Great dessert and HEALTHY :) I haven't tried it with the banana, but I thought that sounded good too.

Provided by Chef sam 2

Categories Beverages

Time 5h5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

2 cups coffee
1/2-3/4 cup soymilk lite
20 g chocolate protein powder
1/2 banana (optional)
1 -2 g artificial sweetener

Steps:

freeze coffee in ice cube tray.
mix frozen coffee and remaining ingredients.
(I added a tiny bit of water to make a bigger serving).
enjoy.

Nutrition Facts : Calories 9.5, Sodium 4.7, Carbohydrate 1.9, Protein 0.5

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