STRAWBERRY COCONUT WATER SMOOTHIE
A healthy, low calorie, all natural smoothie made with strawberries, coconut water and honey. The perfect smoothie for bloating, when your dehydrated and after a good workout.
Provided by Jennifer Drummond
Categories Smoothie
Time 5m
Yield 2¼ cups
Number Of Ingredients 3
Steps:
- Add all ingredients in a blender and process until smooth.
Nutrition Facts : Nutrition Information Serving size The Whole Recipe Calories
COCONUT WATER SMOOTHIE WITH MANGO, BANANA AND STRAWBERRIES
Provided by Bobby Flay
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 6
Steps:
- Fill ice trays with the coconut water and freeze until solid.
- Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and blend until smooth. Serve immediately.
Nutrition Facts : Calories 195 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 108 milligrams, Carbohydrate 47 grams, Fiber 5 grams, Protein 5 grams, Sugar 36 grams
STRAWBERRY-COCONUT SMOOTHIE
This smoothie gets a flavor boost from light coconut milk.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 175 g, Fat 2 g, Fiber 6 g, Protein 2 g, SaturatedFat 2 g, Sodium 17 g
STRAWBERRY SLUSHY (SMOOTHIE) WITH A KICK
Take a traditional strawberry smoothie and add a little extra kick with some front and back flavor. Use coconut water not coconut milk.
Provided by DarenR
Categories Drinks Recipes Slushie Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Blend strawberries, coconut water, ice, rum, sugar, and vanilla extract together in a blender until frozen and slushy.
Nutrition Facts : Calories 124.6 calories, Carbohydrate 16.8 g, Fat 0.6 g, Fiber 3.7 g, Protein 1.7 g, SaturatedFat 0.2 g, Sodium 139.3 mg, Sugar 8.8 g
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