Coconut Lentils With Rice Recipes

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COCONUT LENTILS WITH RICE



Coconut Lentils with Rice image

Years ago I made this recipe for my kids, and they loved it. One of my daughter's friends would always request this dish when she came over to visit. I recommend basmati rice for this dish. -Diane Donato, Columbus, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6 servings.

Number Of Ingredients 14

1 tablespoon canola oil
6 green onions, chopped
1 tablespoon minced fresh gingerroot
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
1-1/2 cups dried lentils, rinsed
1 teaspoon ground turmeric
1/2 teaspoon salt
5-1/2 cups vegetable stock
2 large tomatoes, chopped
1/2 cup flaked coconut
2 tablespoons minced fresh mint
3 cups hot cooked rice
1/3 cup plain Greek yogurt

Steps:

  • In a large saucepan, heat oil over medium heat; saute green onions, ginger, garlic and pepper flakes until onions are tender, 2-4 minutes. Stir in lentils, turmeric, salt and stock; bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 25-30 minutes, stirring occasionally., Stir in tomatoes, coconut and mint. Serve with rice; top with yogurt.

Nutrition Facts : Calories 374 calories, Fat 7g fat (4g saturated fat), Cholesterol 3mg cholesterol, Sodium 757mg sodium, Carbohydrate 63g carbohydrate (7g sugars, Fiber 7g fiber), Protein 16g protein.

RICE WITH COCONUT AND LENTILS (ARROZ CON COCO Y LENTEJAS)



Rice with Coconut and Lentils (Arroz con Coco y Lentejas) image

Arroz con Lentejas y Coco is a traditional Colombian rice recipe and if you follow this blog, you know that I use coconut milk in a lot of the traditional Colombian dishes. This delicious rice with lentils dish makes a fabulous accompaniment and could also be served as a vegetarian meal, perhaps with a green

Provided by Erica Dinho

Categories     Side Dish

Time 1h45m

Number Of Ingredients 10

1/2 cup lentils
1 cup rice
1 tablespoon olive oil
1/2 cup chopped onion
1 garlic clove (crushed)
1 bay leaf
2 cups coconut milk
2 cups water
Salt
Fresh cilantro for serving

Steps:

  • Rinse and soak the lentils for 30 minutes.
  • Heat the olive oil in a medium pot. Add the onions and cook until translucent, about 3 minutes. Add the garlic and cook for 2 minutes more.
  • Add the lentils, bay leaf, salt and water. Cover and cook over medium heat for about 30-40 minutes or until the lentils are cooked and the water is absorbed.
  • Discard the bay leaf, add the rice and stir until combined. Add the coconut milk and bring to a boil, then reduce the heat to low, cover the pot and let it simmer over low heat for 20 minutes. Garnish with fresh cilantro and serve.

Nutrition Facts : Calories 516 kcal, Carbohydrate 57 g, Protein 12 g, Fat 28 g, SaturatedFat 22 g, Sodium 25 mg, Fiber 8 g, Sugar 1 g, UnsaturatedFat 5 g, ServingSize 1 serving

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