Coconut Gorp Recipes

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GORP



Gorp image

Provided by Food Network Kitchen

Time 5m

Yield 3 cups

Number Of Ingredients 7

1 cup toasted cashews
1/2 cup dark or golden raisins
1/2 cup craisins (dried cranberries)
1/3 cup pepitos (pumpkin seeds)
1/4 cup dark chocolate chips
1/4 cup white chocolate chips
2 tablespoons dried shredded coconut

Steps:

  • Dump all the ingredients into the plastic bag. Seal up the bag. Shake the bag to combine the stuff together. Serve.

GORP



Gorp image

Provided by Food Network Kitchen

Time 2m

Yield 14 (1/4-cup) servings

Number Of Ingredients 7

1 cup blanched toasted hazelnuts
1/2 cup toasted walnut pieces
1/2 cup dried apricots, sliced
1/3 cup pepitos (pumpkin seeds)
1/4 cup dark chocolate chips
1/4 cup white chocolate chips
2 tablespoons dried unsweetened shredded coconut

Steps:

  • Combine all the ingredients in a plastic bag and shake until combined. Put a 1/4 cup into decorative bags and seal. Serve.

Nutrition Facts : Calories 165 calorie, Fat 13 grams, SaturatedFat 4 grams, Carbohydrate 11 grams, Fiber 2.5 grams, Protein 4 grams

COCONUT "GORP"



Coconut

Throw a container of this tasty trail mix in your bag for on-the-go snacking.

Provided by Martha Stewart

Categories     Quick & Easy Recipes

Yield Makes 4 servings

Number Of Ingredients 4

1/2 cup unsweetened banana chips
1/4 cup raisins
2 tablespoons unsweetened coconut flakes
2 tablespoons raw pumpkin seeds

Steps:

  • Combine banana chips, raisins, coconut flakes, and pumpkin seeds.

Nutrition Facts : Calories 230 g

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