Coconut Curry Beef Or Chicken Recipes

COCONUT CURRY BEEF OR CHICKEN

Coconut Curry Beef or Chicken image

Make and share this Coconut Curry Beef or Chicken recipe from Food.com.

Provided by melonhead

Categories Chicken Breast

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 15

Ingredients

3 tablespoons orange juice
2 tablespoons fish sauce
2 teaspoons cornstarch
2 teaspoons soy sauce
2 teaspoons canola oil
1 lb top round steaks, cut into strips or 4 boneless skinless chicken breasts
1 onion, chopped
1 garlic clove, minced
1/2 teaspoon yellow curry paste (or to taste)
1/2 cup light coconut milk
1 tablespoon 100% peanut butter
1 tablespoon lime juice
2 teaspoons sugar substitute
1/4 cup chopped fresh coriander
2 tablespoons unsalted peanuts, chopped

Steps:

In bowl, whisk together orange juice, fish sauce, cornstarch, and canola oil.
Stir in beef, tossing to coat. Marinate at room temperature for 30 minutes or refrigerate up to 1 day.
In large nonstick skillet, heat oil over medium-high heat. Cook onion and garlic for 5 minutes or until softened.
Add curry powder and cook for 1 minute.
Add beef and cook for 2 minutes or until browned but still pink inside.
Stir in coconut milk, peanut butter, lime juice and sugar substitute. Cook, tossing to coat meat with sauce, for another 2 minutes.
Garnish with coriander and peanuts.

Nutrition Facts : Calories 311.1, Fat 18.1, SaturatedFat 5.4, Cholesterol 69.2, Sodium 939.6, Carbohydrate 9.6, Fiber 1, Sugar 4.4, Protein 27.3

BEEF COCONUT CURRY

Beef Coconut Curry image

Make and share this Beef Coconut Curry recipe from Food.com.

Provided by currybunny

Categories One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons peanut oil
1 lb beef rump, sliced thinly (500gm)
1 onion, sliced thinly
2 teaspoons ginger, grated
1 garlic clove, crushed
1/3 cup mild curry paste
1 2/3 cups coconut milk
1 yellow capsicum, sliced thinly
150 g green beans, halved

Steps:

Heat half of the oil in wok; stir fry beef, in batches, til browned all over.
Heat remaining oil in wok, stir fry onion til softened. Add ginger, garlic and curry paste, stir fry til fragrant.
Stir in coconut milk; bring to a boil. Return beef to wok with capsicum and beans; stry fry until vegetables are just tender.

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