Coconut Bliss From The Red Couch Recipe File Recipes

HEALTHY VEGAN COCONUT BLISS BALLS

Healthy Vegan Coconut Bliss Balls image

These 3-ingredient healthy coconut bliss balls are the perfect healthy "bounty"-like bite-sized treats but so much healthier. They are a healthy vegan snack, refined sugar-free, low-carb, gluten-free, and take less than 10 minutes to make!

Provided by Samira

Categories Snack

Time 30m

Number Of Ingredients 3

Ingredients

2 cups shredded coconut (I used homemade)
1 cup condensed coconut milk
100 grams dark chocolate for melting

Steps:

If using homemade shredded coconut, then you can find out how to make it on my blog. Alternatively, use unsweetened desiccated coconut and begin by mixing the coconut with the condensed coconut milk until thoroughly combined.
Form this mixture into coconut balls and leave to chill in the fridge (use my images for size reference).
Meanwhile, melt the dark chocolate and dip each coconut ball into it. You can use whatever method you prefer. However, I like to use wooden skewers to dip the balls into the chocolate and then leave to dry on a wire cooling rack. Leave a piece of baking paper underneath to catch any chocolate drippings.
Chill once more and enjoy!

Nutrition Facts : ServingSize 1 Ball, Calories 58 kcal, Carbohydrate 4 g, Fat 5 g, SaturatedFat 4 g, Sodium 20 mg, Fiber 1 g, Sugar 3 g, Protein 1 g

HEALTHY LEMON AND COCONUT BLISS BALLS RECIPE BY TASTY

Healthy Lemon And Coconut Bliss Balls Recipe by Tasty image

Here's what you need: rolled oats, coconut flakes, ground-up flaxseeds, pure maple syrup, fresh lemon juice, lemon zest, unrefined coconut oil, vanilla extract, extra desiccated coconut and lemon zest

Provided by Linda from the Simple Healthy Hub

Yield 10 servings

Number Of Ingredients 9

Ingredients

1 cup rolled oats
1 cup coconut flakes, unsweetened, (or ½ cup (50 G) desiccated coconut)
1 tablespoon ground-up flaxseeds
3 tablespoons pure maple syrup, or pure honey
1 tablespoon fresh lemon juice
1 tablespoon lemon zest
1 tablespoon unrefined coconut oil, melted
½ teaspoon vanilla extract
extra desiccated coconut and lemon zest

Steps:

Blend all the dry ingredients in a food processor until well combined.
Add in wet ingredients and pulse till a sticky dough is formed.
Roll dough into balls and coat with desiccated coconut and lemon zest.
Leave in the refrigerator to set for at least an hour.
Serve.

Nutrition Facts : Calories 158 calories, Carbohydrate 21 grams, Fat 7 grams, Fiber 3 grams, Protein 2 grams, Sugar 9 grams

More about "coconut bliss from the red couch recipe file recipes"

COCONUT BLISS CAKE - TODAY.COM

Web Nov 24, 2015 To make the coconut Swiss meringue frosting: In a stand mixer bowl set over a saucepan of simmering water, whisk the sugar and egg whites until combined. Cook over medium heat, stirring often,...
From today.com

See details

HEALTHY LEMON BLISS BALLS WITH COCONUT - THE COOKING …

Web Aug 5, 2019 2 cups desiccated coconut 1 cup rolled oats or quick oats ⅓ cup sunflower seeds 2 teaspoons vanilla paste or extract ⅓ cup fresh lemon juice zest of two lemons 2 tablespoons coconut oil 3 tablespoons …
From thecookingcollective.com.au

See details

BLISS BITES (HEALTHY NO-BAKE COOKIES) – A COUPLE COOKS

Web Mar 21, 2017 Place 9 cupcake liners into a muffin tin (or 18 liners in a mini-muffin tin). In a small saucepan over low heat, melt 5 tablespoons coconut oil and stir together 2 tablespoons peanut butter, ¼ cup maple syrup, ¼ …
From acouplecooks.com

See details

LEMON BLISS BALLS - BAKE PLAY SMILE

Web Apr 20, 2022 Instructions. Place all ingredients into a food processor, blender or Thermomix. If using a blender or food processor, blitz until all ingredients are finely chopped and the mixture comes together. If using …
From bakeplaysmile.com

See details

HEALTHY 'LAMINGTON' BLISS BALLS | 5 INGREDIENTS - BAKE PLAY SMILE

Web Oct 11, 2021 5 ingredients - this recipe requires just 5 ingredients - dates, almonds, strawberry fruit spread, cocoa powder and desiccated coconut. 5 minutes prep time - …
From bakeplaysmile.com
Ratings 13
Category Healthy Snacks
Cuisine Western
Total Time 5 mins

See details

COCONUT BLISS BALLS | MY SUGAR FREE KITCHEN

From mysugarfreekitchen.com
5/5 (4)
Total Time 2 hrs 10 mins
Category Dessert
Published Mar 27, 2020

See details

EASY NO-BAKE COCONUT BLISS BALLS | JOYFUL HEALTHY EATS

Web Aug 11, 2022 1/2 cup unsweetened shredded coconut 3 tablespoons almond butter optional: 1/3 cup unsweetened shredded coconut Instructions To a food processor add …
From joyfulhealthyeats.com
Reviews 4
Category Snack
Cuisine American
Total Time 10 mins

See details

3-INGREDIENT COCONUT BALLS | RAFFAELLO TRUFFLES - ELAVEGAN

Web Instructions. Put the melted coconut butter (you can melt it in a double boiler or in a microwave), maple syrup, and the shredded unsweetened coconut into a small bowl, stir …
From elavegan.com

See details

THE BEST COCONUT MARGARITA RECIPE | FOODIECRUSH.COM

Web 1 ½ ounces Patron reposado tequila. ½ ounce cointreau. 1 ounce coconut cream. 1 ounce coconut milk. ½ ounce fresh lime juice. Splash of half and half. Splash of simple syrup , …
From foodiecrush.com

See details

APRICOT AND COCONUT BARS - IT'S NOT COMPLICATED RECIPES

Web Jun 1, 2021 Allow some overhang of the cling wrap to make the bars easier to remove. Sprinkle with 1 tablespoon of coconut. Add the dried apricots to the bowl of a food …
From itsnotcomplicatedrecipes.com

See details

NUT-FREE CHOCOLATE BLISS BALLS - IT'S NOT COMPLICATED RECIPES

Web Jul 21, 2021 Process until the ingredients are thoroughly combined. Check that the mixture is sufficiently moist to be able to roll into balls. If not, add a teaspoon of water and blend …
From itsnotcomplicatedrecipes.com

See details

HEALTHY BOUNTY BALLS (VEGAN) – NUTRICIOUSLY

Web Dec 18, 2022 2 cups shredded coconut (160 g) 1 cup coconut milk (240 g) 1 tbsp rice or agave syrup 2 tsp vanilla extract Coating ⅔ cup dark chocolate, melted (100 g) Shredded …
From nutriciously.com

See details

BLUEBERRY COCONUT BLISS BALLS RECIPE - UNCONVENTIONAL BAKER

Web Aug 2, 2016 Instructions. Process all ingredients, except shredded coconut, in a food processor into a uniform mixture. Allow it to sit for a minute. Meanwhile spread the …
From unconventionalbaker.com

See details

RED COCONUT CURRY RECIPE - THAI RED COCONUT CURRY | HANK SHAW

Web Jan 25, 2021 2 tablespoons coconut oil, red palm oil or vegetable oil 1 small onion, sliced root to tip 1 clove garlic, minced A 2-inch piece of ginger, finely grated 1 to 6 Thai chiles, …
From honest-food.net

See details

COCONUT BLISS FROM THE RED COUCH RECIPE FILE | RECIPE | COCONUT …

Web Aug 5, 2012 - This is a fantastic recipe from the "Hive in Utah" This recipe from the "Red Couch Recipe Blog" is so good you will be making every flavor of jello you h. Pinterest. …
From pinterest.co.uk

See details

TOASTED COCONUT BLISS BALLS {PALEO, VEGAN} - COTTER CRUNCH

Web Dec 21, 2016 Toss ⅔ of your coconut flakes in cinnamon. Spread evenly on a baking tray. Place in oven for about 5 minutes or until toasted. Save a few tablespoon of your un …
From cottercrunch.com

See details

RED COUCH RECIPES: COCONUT BLISS POPS | COCONUT BLISS, COCONUT …

Web May 11, 2012 - Who can resist eating something on a stick? This candy is about the easist thing to make; coconut, sweetened condensed milk, and Jell-O ma... Pinterest. Today. …
From pinterest.com

See details

CHOCOLATE COCONUT BLISS BALLS RECIPE | SIDECHEF

Web Step 2. Add the Raw Cacao Powder (2 Tbsp) , Unsweetened Shredded Coconut (1/4 cup) and Maple Syrup (1 tsp) , Ground Cinnamon (1 pinch) , and Sea Salt (1 pinch) and pulse …
From sidechef.com

See details

11 EASY BLISS BALL RECIPES FOR SNACKING - MOUTHS OF MUMS

Web Oct 14, 2021 Little morsels of yumminess, bliss balls are the perfect snack for a morning or afternoon hit of sweetness. And if you choose the ingredients wisely, they’re also a …
From mouthsofmums.com.au

See details

COCONUTSECRET RECIPES – NUTIVA

Web Gluten-Free Wonton Soup. Spicy Tuna Crispy Rice Bites. Asian Cabbage Salad. Teriyaki Salmon with Pineapple Avocado Salsa. 20 Minute Vegetable Noodle Stir Fry. Grilled …
From nutiva.com

See details