Coconut Banana Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COCONUT & BANANA PANCAKES



Coconut & banana pancakes image

These vegan coconut milk pancakes with passion fruit and banana topping couldn't be simpler. They're perfect for a brunch with family and friends

Provided by Lulu Grimes

Categories     Breakfast, Brunch

Time 25m

Number Of Ingredients 7

150g plain flour
2 tsp baking powder
3 tbsp golden caster sugar
400ml can coconut milk, shaken well
vegetable oil, for frying
1-2 bananas, thinly sliced
2 passion fruits, flesh scooped out

Steps:

  • Sift the flour and baking powder into a bowl, and stir in 2 tbsp of the sugar and a pinch of salt. Pour the coconut milk into a bowl, whisk to mix in any fat that has separated, then measure out 300ml into a jug. Stir the milk slowly into the flour mixture to make a smooth batter, or whizz everything in a blender.
  • Heat a shallow frying pan or flat griddle and brush it with oil. Use 2 tbsp of batter to make each pancake, frying two at a time - any more will make it difficult to flip them. Push 4-5 pieces of banana into each pancake and cook until bubbles start to pop on the surface, and the edges look dry. They will be a little more delicate than egg-based pancakes, so turn them over carefully and cook the other sides for 1 min. Repeat to make 8-10 pancakes.
  • Meanwhile, put the remaining coconut milk and sugar in a small pan. Add a pinch of salt and simmer until the mixture thickens to the consistency of single cream. Use this as a sauce for the pancakes and spoon over some of the passion fruit seeds.

Nutrition Facts : Calories 179 calories, Fat 8 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

COCONUT BANANA PANCAKES



Coconut Banana Pancakes image

Easy and yummy! Banana pancakes from scratch, with the perfect coconut syrup. My family absolutely loves them! I usually have to triple the recipe! It took me forever to find a good banana pancake recipe I like. It took me even longer to find coconut syrup I liked. This syrup is great because it doesn't have any of the coconut shavings in it. So kids will like it!

Provided by Courtnie Diane Whipple

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Banana Pancake Recipes

Time 40m

Yield 15

Number Of Ingredients 15

1 ½ cups all-purpose flour
1 tablespoon white sugar
2 ¾ teaspoons baking powder
1 teaspoon salt
1 ¼ cups milk
1 egg
1 teaspoon vanilla extract
1 very ripe banana, mashed
2 tablespoons butter, melted
1 teaspoon vegetable oil, or as needed
1 cup white sugar
¾ cup buttermilk
7 tablespoons butter
1 teaspoon coconut extract
½ teaspoon baking soda

Steps:

  • Whisk flour, 1 tablespoon white sugar, baking powder, and salt together in a bowl. Mix milk, egg, and vanilla extract together in a separate bowl. Stir milk mixture into flour mixture until incorporated.
  • Beat banana in a bowl with an electric mixer until smooth and creamy; mix creamed banana into batter. Stir melted butter into batter. Refrigerate batter for 10 minutes.
  • Heat oil in a skillet over medium heat. Drop batter by large spoonfuls into the hot oil, and cook until bubbles form and the edges are dry, 3 to 5 minutes. Flip, and cook until browned on the other side, 3 to 5 minutes. Repeat with remaining batter.
  • Combine 1 cup white sugar, buttermilk, and butter in a saucepan over medium heat until sugar is dissolved. Bring to a boil for 1 minute; reduce heat and mix coconut extract and baking soda into the syrup. Simmer until baking soda is dissolved, 1 to 2 minutes.

Nutrition Facts : Calories 192.9 calories, Carbohydrate 27.3 g, Cholesterol 32.8 mg, Fat 8.2 g, Fiber 0.5 g, Protein 2.9 g, SaturatedFat 4.9 g, Sodium 361.7 mg, Sugar 16.8 g

COCONUT-BANANA PANCAKES



Coconut-Banana Pancakes image

Coconut and banana pair up in a heavenly way, especially for breakfast. Enter these delectable pancakes, in which a bit of coconut flour is swapped for the usual all-purpose flour. A generous helping of banana lends a rich creaminess to the cakes. Be sure to have extra butter to drizzle on top, and you'll probably want to double the recipe. They're that good.

Provided by Alison Roman

Time 15m

Yield Four servings

Number Of Ingredients 11

1/2 cup/64 grams coconut flour
1 1/2 cups/180 grams all-purpose flour
3 tablespoons/37 grams sugar
1 1/2 teaspoons/6 grams baking powder
1 1/2 teaspoons/9 grams baking soda
1 1/4 teaspoons kosher salt
2 1/2 cups buttermilk
2 large eggs, brought to room temperature
3 tablespoons/42 grams unsalted butter, melted
1 1/2 cups bananas cut into 1/2 inch slices
Vegetable, canola or coconut oil for the skillet

Steps:

  • Heat oven to 325 degrees. Whisk flours, sugar, baking powder, baking soda and kosher salt together in a mixing bowl. Using the whisk, make a well in the center. Pour the buttermilk into the well and crack eggs into buttermilk. Pour in the melted butter. Starting in the center, whisk everything together, moving toward the outside of the bowl, until no dry bits remain. Do not overbeat. (Lumps are fine.) Fold in banana slices. The batter can be refrigerated for up to 1 hour.
  • Heat a large nonstick griddle or skillet, preferably cast iron, over low heat for about 5 minutes. Add 1 tablespoon oil to the skillet. Turn heat up to medium-low and using a measuring cup, ladle 1/3 cup batter into the skillet. If you are using a large skillet or a griddle, repeat once or twice, taking care not to overcrowd the cooking surface.
  • Flip pancakes after bubbles rise to surface and bottoms brown, after about 2 to 4 minutes. Cook until the other sides are lightly browned. Remove pancakes to a wire rack set inside a rimmed baking sheet, and keep in heated oven until all the batter is cooked and you are ready to serve.

Nutrition Facts : @context http, Calories 517, UnsaturatedFat 5 grams, Carbohydrate 80 grams, Fat 15 grams, Fiber 9 grams, Protein 16 grams, SaturatedFat 9 grams, Sodium 1097 milligrams, Sugar 28 grams, TransFat 0 grams

BANANA COCONUT PANCAKES (IN THE BLENDER!)



Banana Coconut Pancakes (in the blender!) image

Banana coconut pancakes are made quickly and easily in a blender, which means easy cleanup and easy-breezy mornings! The flavor pairing of banana and coconut is combined with other healthy ingredients, making them as guilt-free as they are scrumptious!

Provided by Rachel Gurk

Categories     Breakfast

Time 25m

Number Of Ingredients 12

2 large eggs
1 ripe banana
1/2 cup plain Greek yogurt
1 cup milk
1 tablespoon coconut oil
1 tablespoon honey
1 teaspoon pure vanilla extract
1 cup whole wheat flour
1/2 cup rolled oats
1 teaspoon baking powder
1/2 cup unsweetened coconut flakes
Pinch of salt

Steps:

  • In a blender, combine eggs, banana, yogurt, milk, oil, honey, and vanilla. Blend until smooth.
  • On the top of the wet ingredients pile the flour, oats, baking powder, coconut, and salt. Mix together gently to combine without mixing into wet ingredients. Blend briefly until just combined, scraping down sides as needed.
  • Heat a large skillet over medium heat - grease or spray if needed. Drop batter by about 1/4 cup amounts onto the preheated skillet. Cook for about 1-2 minutes on each side (will depend on the heat of your skillet) or until golden brown and cooked through.
  • Serve immediately with your favorite toppings.

Nutrition Facts : ServingSize 2 pancakes, Calories 151 kcal, Carbohydrate 19 g, Protein 6 g, Fat 7 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 36 mg, Sodium 72 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 2 g

BANANA AND COCONUT PANCAKES



Banana and Coconut Pancakes image

Make and share this Banana and Coconut Pancakes recipe from Food.com.

Provided by WiGal

Categories     Breakfast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon shredded coconut, to serve
1/3 cup all-purpose flour
2 tablespoons rice flour
1/4 cup caster sugar
1/4 cup desiccated coconut
1 egg, lighted beaten
1 cup coconut milk
3 tablespoons butter, melted
4 bananas
1/3 cup brown sugar, lightly packed soft
1/3 cup lime juice
butter (for frying pancakes and batter)
1 slice lime rind, to serve

Steps:

  • Preheat oven to 375 degrees.
  • Spread the shredded coconut on an oven tray and toast it in oven for 10 minutes or until it is dark golden, shaking the tray occasionally.
  • Remove the coconut from the tray to prevent it from burning and set aside.
  • Sift both flours into a medium bowl.
  • Add the sugar and desiccated coconut and mix through with a spoon.
  • Put the beaten egg and coconut milk together in small bowl.
  • Make a well in the center of the flour, pour in the combined egg and coconut milk, and beat until smooth.
  • Add in the three tablespoons of melted butter.
  • Melt a little extra butter in a large non-stick frying pan-if you have a crepe pan use that.
  • Pour 3 tablespoons of the pancake mixture into the pan and cook over medium heat until the underside is golden.
  • Turn the pancake over and cook the other side.
  • Transfer to a plate and cover with a tea towel to keep warm.
  • Repeat with the remaining pancake batter, buttering the pan when necessary.
  • Cut the bananas diagonally into thick slices.
  • Heat the butter in the pan; add the banana, toss until coated, and cook over medium heat until the banana starts to soften and brown.
  • Sprinkle with the brown sugar and shake the pan gently until the sugar has melted.
  • Stir in the lime juice.
  • Divide the banana among the pancakes and fold over to enclose.
  • Sprinkle with the toasted coconut and strips of lime rind.

Nutrition Facts : Calories 449.2, Fat 16.3, SaturatedFat 12.9, Cholesterol 46.3, Sodium 97.6, Carbohydrate 75.9, Fiber 2.9, Sugar 57.2, Protein 3.7

More about "coconut banana pancakes recipes"

AIP COCONUT FLOUR BANANA PANCAKES - AUTOIMMUNE …
aip-coconut-flour-banana-pancakes-autoimmune image
Web 2020-01-23 Instructions. In a large bowl, mash bananas until no large chunks are present. Set aside. Make 2 gelatin eggs, recipe here. Combine all ingredients in the bowl with the bananas and mix well. Heat up a large …
From autoimmunewellness.com
See details


COCONUT FLOUR BANANA PANCAKES - FREE COCONUT RECIPES
coconut-flour-banana-pancakes-free-coconut image
Web 2013-03-01 2 tablespoons coconut flour. coconut oil. Add-ins (optional): dried blueberries, walnuts, or coconut flakes. Let sit for about 5 minutes. This allows the coconut flour to thicken the batter. Pour batter onto pan …
From freecoconutrecipes.com
See details


DWAYNE THE ROCK JOHNSON SHARES HIS FAMOUS COCONUT …
dwayne-the-rock-johnson-shares-his-famous-coconut image
Web 2021-03-15 Method: STEP 1: Mise en place and mix. Sift flour and baking powder into a large bowl. Add sugar, salt and shredded coconut. Mix lightly with a wooden spoon. In a separate bowl, lightly whisk eggs, coconut …
From food.ndtv.com
See details


COCONUT BANANA PANCAKES – COCONUTMILKIDEAS
coconut-banana-pancakes-coconutmilkideas image
Web Add Coconut Milk, banana, eggs, oil and extract to a blender. Blend until smooth and pour into flour mixture. Mix just until incorporated for delicate pancakes. Do not overmix. Heat a griddle or large skillet to a medium …
From coconutmilkideas.com
See details


DWAYNE JOHNSON SHARES HIS COCONUT BANANA PANCAKES …
dwayne-johnson-shares-his-coconut-banana-pancakes image
Web 2021-03-13 Cook until top of pancakes have bubbles and a few bursts, 2 - 3 minutes. Flip carefully with a thin spatula. Cook until brown and crisp, about 2 - 3 minutes, adding more spray and butter if needed.
From popsugar.com
See details


COCONUT FLOUR BANANA PANCAKES - THE BIG MAN'S WORLD
coconut-flour-banana-pancakes-the-big-mans-world image
Web 2021-03-22 Instructions. In a large mixing bowl or high-speed blender, blend your banana until mostly smooth. Add in the coconut flour and eggs and whisk together, until a thick batter remains. If the batter is too thick, …
From thebigmansworld.com
See details


COCONUT BANANA PANCAKES | SPOON FORK BACON
coconut-banana-pancakes-spoon-fork-bacon image
Web 2017-03-04 Fold in banana and coconut and stir until well mixed. Place a skillet over medium heat and melt 1 tablespoon butter. Scoop ¼ cup of batter onto the hot, buttered surface and cook for 3 to 4 minutes or until …
From spoonforkbacon.com
See details


THESE BANANA PANCAKES ARE A SWEET WAY TO START YOUR DAY
Web 2022-12-21 Directions. Mash two bananas in a mixing bowl using a fork, then add the all-purpose flour, sugar, baking powder, baking soda, salt, cinnamon, vanilla extract, and …
From intheknow.com
See details


COCONUT FLOUR BANANA PANCAKES: GLUTEN-FREE RECIPE
Web 2012-11-15 Instructions. In a medium-sized bowl, combine the dry ingredients (coconut flour, baking powder). Sift the dry mixture (this helps remove coco flour clumps) into the …
From joyoushealth.com
See details


COCONUT BANANA PANCAKES • BITES IN THE WILD
Web 2022-03-31 First roughly mash the banana in a large mixing bowl. Add the eggs and beat them with the banana. Add the rest of the ingredients and combine with a fork or …
From bitesinthewild.com
See details


COCONUT FLOUR BANANA PANCAKES RECIPE WITH 3 GLUTEN FREE …
Web Instructions. Mash the banana until creamy. Add the eggs until whisk until bubbly. Add the coconut flour and whisk until smooth. Heat coconut oil or butter in a frying pan. When …
From yummyinspirations.net
See details


PALEO BANANA PANCAKES WITH LEMONY BUTTER & BLUEBERRIES | IRENA …
Web 2013-09-19 Lemon butter: Grate butter stick into a ramekin and combine with grated lemon zest and lemon juice. Use a fork to mash the butter and incorporate lemon. Set aside. …
From cookedandloved.com
See details


HAILEY BIEBER'S CHOCOLATE-CHIP PROTEIN PANCAKES RECIPE
Web 2022-12-16 Directions. In a large bowl, combine the pancake mix, chocolate protein powder, unsweetened almond milk, egg, and vanilla extract. Stir until smooth. Fold in the …
From popsugar.com
See details


COCONUT AND BANANA PANCAKES | RECIPES MADE EASY
Web 2017-02-24 Slice the bananas and add to the mixture, stir to combine. Set aside. Make the pancakes. Place the flour in a mixing bowl and make a well in the centre. Drop in the …
From recipesmadeeasy.co.uk
See details


HOW TO MAKE HAILEY BIEBER'S CHOCOLATE PROTEIN PANCAKES RECIPE
Web 1 day ago 3 tbsp butter. In a large bowl, mix together the pancake mix, protein powder, almond milk, and vanilla. Add in the egg and combine until smooth. Fold in the chocolate …
From elitedaily.com
See details


BANANA COCONUT PANCAKES - SAFEWAY
Web Step 1 Preheat oven to 200˚F (100˚C). Preheat skillet over medium-high heat (or preheat electric griddle to 350˚F/180˚C). In a large bowl, blend milk and eggs.
From safeway.ca
See details


BANANA PANCAKES & BANANA PEEL SYRUP : R/RECIPES - REDDIT.COM
Web For the syrup: Peel the bananas. Put the peels in a bowl and pour warm water over them. Leave for 5-10 minutes, then drain the dirt water. Put the soaked banana peels into a …
From reddit.com
See details


BANANA MACADAMIA COCONUT PANCAKES
Web Cover and let rest at a cool temperature for about 12 hours, making a type of levain. In a small bowl, beat together the egg, vanilla extract, salt, coconut oil or melted butter, …
From sammywongskitchen.com
See details


COCONUT BANANA PANCAKES RECIPE | ALLRECIPES
Web Banana pancakes topped with homemade coconut syrup is a tropical and crowd-pleasing way to begin the day.
From test.element.allrecipes.com
See details


Related Search