Coconut Baked Chicken Thighs Recipes

COCONUT BAKED CHICKEN THIGHS

Steps:

• Marinade:.
• In a ziploc bag, combine the first 8 ingredients and refrigerate for 4 hours. Squeeze the lemon juice and throw the lemon in as well.
• Preheat the oven to 400°F.
• Combine coconut flour, Parmesan cheese and your choice of seasoning. (I just used black pepper).
• Dredge the thighs in the coconut flour, Parmesan, and herb mixture.
• Line a baking tray with parchment paper.
• Lay the coated chicken thighs, spread out flat.
• Bake for 45 minutes.
• Let rest for 5 minutes before serving.

COCONUT BAKED CHICKEN THIGHS

Steps:

• Preheat oven to 350 degrees.
• Defrost spinach in microwave.
• Spread rice in the bottom of a 9 by 13 inch baking dish.
• Add coconut milk and chicken broth.
• Sprinkle with vinegar, oil, and spices.
• Add chicken pieces. Using chopsticks, turn pieces to coat with coconut milk mixture.
• Use chopsticks to distribute spinach throughout casserole.
• Cover baking dish tightly with foil. Bake for 35-45 minutes or until rice is tender, chicken is no longer pink, and most of the liquid is absorbed.
• Notes: Ume plum vinegar is found in specialty stores. It's very sour and salty. If it's not available, use any good flavored vinegar and add salt to taste with the spices. This is delicious served with a squeeze of lime juice and a simple "salad" of diced fresh tomatoes, lightly salted.

STICKY COCONUT CHICKEN AND RICE

Steps:

• Heat oven to 375 degrees. Rub chicken with 1 tablespoon of oil, and season with 1 teaspoon of salt and ¼ teaspoon of pepper.
• In a large Dutch oven, heat 2 tablespoons of the oil over medium. Working in two batches, brown chicken, turning halfway, until no longer pink, around 5 minutes per batch. Transfer to a plate.
• Add the remaining 1 tablespoon oil, the ginger and the garlic to the empty pot, and stir until fragrant, 30 seconds. Add rice and stir until evenly coated in the oil. Add broth, coconut milk, bell pepper, cashews, scallions and the remaining 1 teaspoon salt and ¼ teaspoon pepper. Stir to lift up any browned bits on the bottom of the pot. Arrange chicken on top, add any accumulated juices from the plate and bring to a boil over high.
• Cover and bake until all of the liquid is absorbed, rice is tender and chicken is cooked through, 25 minutes. Scatter cilantro over the chicken and rice, then divide among bowls. Serve with hot sauce.