Clubfoodys Creamed Peas Recipes

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OLD-FASHIONED CREAMED PEAS



Old-Fashioned Creamed Peas image

Old-Fashioned Creamed Peas uses frozen peas that is jazzed up with a white sauce made of butter, half and half and flour.

Provided by Barbara

Categories     Side Dish

Time 15m

Number Of Ingredients 6

16 oz. frozen green peas
2 Tablespoons butter
2 Tablespoons flour
1 cup half and half
1/2 teaspoon salt
1/8 teaspoon black pepper

Steps:

  • Cook peas according to package instructions. I prefer this method. In a small saucepan, boil a small amount of salted water (approximately 4 cups). Pour the boiling water over the frozen peas just until they are covered. You may not need all the water. Let sit for 3 to 5 minutes or until cooked.
  • In a medium saucepan, melt butter. Add flour and stir until smooth. Let cook for additional 30 seconds to remove raw flour taste.
  • Over medium heat, slowly add in half and half to the butter/flour mixture while constantly whisking. Bring to a boil while constantly whisking, and let boil for approximately three minutes until it thickens.
  • Add salt and pepper to the sauce.
  • Drain the peas, and add to the white sauce; stir. Cover with a lid and cook until the peas are hot and the sauce is creamy, approximately 2 to 3 minutes.
  • Taste, add more salt and pepper if needed.

Nutrition Facts : Carbohydrate 15 g, Protein 6 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 25 mg, Sodium 247 mg, Fiber 4 g, Sugar 4 g, Calories 156 kcal, ServingSize 1 serving

CREAMED PEAS



Creamed Peas image

Creamed Peas are a simple, comforting side dish that can be prepared in just minutes! This classic creamed peas recipe is made with just four basic ingredients and makes for a delicious addition to holiday meals yet is easy enough for weeknight dinners! Easy peasy!

Provided by Trish - Mom On Timeout

Categories     Side Dish

Number Of Ingredients 8

4 tablespoons unsalted butter
3 tablespoons all purpose flour
¼ teaspoon garlic powder (optional)
2 cups whole milk (or half and half)
1 teaspoon salt
½ teaspoon white pepper (or black pepper)
4 cups frozen peas
¼ cup heavy cream (optional)

Steps:

  • Melt butter over medium high heat in a medium sized saucepan.
  • Whisk the flour and garlic powder (if using) into the butter until incorporated and smooth.
  • Slowly whisk in the milk and cook, stirring frequently, over medium high heat until the mixture has thickened, about 6 minutes. Season with salt and pepper.
  • Add the peas and cook, stirring frequently, until the peas are heated through, about 4 minutes.
  • Stir in heavy cream and check for seasonings.
  • Garnish with additional pepper, butter, fresh chopped chives or dill. Serve and enjoy!

Nutrition Facts : Calories 183 kcal, Carbohydrate 16 g, Protein 6 g, Fat 11 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 31 mg, Sodium 324 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 4 g, ServingSize 1 serving

CREAMED PEAS AND ONIONS



Creamed Peas and Onions image

Make and share this Creamed Peas and Onions recipe from Food.com.

Provided by lazyme

Categories     Onions

Time 22m

Yield 3 serving(s)

Number Of Ingredients 7

1 3/4 lbs English peas, fresh
1 1/2 cups white pearl onions (1/2 pound)
1 cup 1% low-fat milk
1 tablespoon cornstarch
1 tablespoon margarine
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper

Steps:

  • Shell and wash peas; set aside.
  • Remove outer skin from onions.
  • Combine peas and onions in a large saucepan; add water to cover.
  • Bring to a boil, and cook 10 minutes or until peas are tender.
  • Drain and set aside.
  • Add milk and next 4 ingredients to saucepan; stir well.
  • Bring to a boil, and cook 1 minute or until thickened, stirring constantly.
  • Return peas and onions to saucepan; stir well.
  • Yield: 3 servings (serving size: 1 cup).

Nutrition Facts : Calories 326.7, Fat 5.7, SaturatedFat 1.4, Cholesterol 4.1, Sodium 289.9, Carbohydrate 53, Fiber 14.7, Sugar 22.7, Protein 17.9

CLUBFOODY'S CREAMED PEAS



ClubFoody's Creamed Peas image

This recipe is such a simple and yet flavorful dish to make! Creamy and delicious, this is a side dish everyone will enjoy! VIDEO https://youtu.be/42r8aKDitB4

Provided by CLUBFOODY

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 1/2 tablespoons butter
1/3 cup shallot, finely chopped
1 large garlic clove, pressed
2 tablespoons unbleached all-purpose flour
1 1/4 cups half-and-half
1/3 cup low sodium chicken broth
1 teaspoon granulated sugar
1 teaspoon thyme, finely chopped
1/4 teaspoon sea salt, ground
1/4 teaspoon white pepper
2 1/2 cups frozen peas, slightly thawed

Steps:

  • In a medium saucepan, over medium heat, add butter. When it's melted and starts sizzling, add shallots and quickly sauté them for 1 minute or until soft.
  • Add pressed garlic and sauté for only 30 seconds. Add flour and whisk continuously for 2 minutes to remove the raw taste from it - this will also help to thicken the sauce.
  • Slowly pour in half-and-half and continue whisking for a couple of minutes as well or until the mixture is fairly smooth. Pour in the chicken broth and keep whisking.
  • As the sauce starts to thicken slowly, add sugar, fresh chopped thyme, sea salt and white pepper. Continue whisking for another minute or so or until the sauce has a beautiful consistency without turning into a thick gravy.
  • Add the peas and stir until everything is well blended, reduce the heat to medium low and medium, and cook for 5 minutes, enough to warm up the peas. When the time is up, taste and adjust if necessary and serve immediately.

Nutrition Facts : Calories 256.6, Fat 16.4, SaturatedFat 10.1, Cholesterol 47.1, Sodium 338, Carbohydrate 21, Fiber 3.9, Sugar 5.4, Protein 7.8

CREAMED PEAS



Creamed Peas image

"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas
1 tablespoon butter
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup whole milk
1 teaspoon sugar

Steps:

  • Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.

Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.

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