Classic Black Beans And Rice Recipe 445 Recipes

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CLASSIC BLACK BEANS AND RICE



Classic Black Beans and Rice image

Make and share this Classic Black Beans and Rice recipe from Food.com.

Provided by Chef Milano

Categories     Black Beans

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 large onion, chopped
2 bell peppers, chopped
4 garlic cloves, mnced
2 (15 ounce) cans black beans, drained
1 cup water
1 tablespoon oregano, add more if you prefer
salt
1 tablespoon cider vinegar

Steps:

  • Saute the onion till it begins to caramelize.
  • Add garlic, then bell pepper.
  • Saute some more, then add the black beans.
  • Add the remaining ingredients and simmer till thickened. If you need more water, add a bit at a time.
  • Instead of salt, use a packet of goya sazon, available in the Spanish section of your local supermarket - at least in the East Coast. Otherwise just use salt.
  • Serve over rice.

Nutrition Facts : Calories 235.5, Fat 1, SaturatedFat 0.3, Sodium 7.4, Carbohydrate 43.9, Fiber 15.2, Sugar 3.1, Protein 14.7

BLACK BEANS AND RICE



Black Beans and Rice image

The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Daisy

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 30m

Yield 10

Number Of Ingredients 8

1 teaspoon olive oil
1 onion, chopped
2 cloves garlic, minced
¾ cup uncooked white rice
1 ½ cups low sodium, low fat vegetable broth
1 teaspoon ground cumin
¼ teaspoon cayenne pepper
3 ½ cups canned black beans, drained

Steps:

  • In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
  • Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.

Nutrition Facts : Calories 140.4 calories, Carbohydrate 27.1 g, Fat 0.9 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 0.2 g, Sodium 354.4 mg, Sugar 0.6 g

CLASSIC BLACK BEANS AND RICE RECIPE - (4.4/5)



Classic Black Beans and Rice Recipe - (4.4/5) image

Provided by goldens64

Number Of Ingredients 9

2 tbsp. olive oil
1/2 cup onion, finely chopped
1/4 cup green pepper, chopped
2 cloves garlic, minced
1 (15.5 oz) can Goya Black Beans, undrained
3/4 cup water
1 tsp. oregano
1 packet Sazon Goya without Annatto
1 tbsp. white cooking wine

Steps:

  • Heat oil in a medium saucepan over medium heat. Add onion, peppper and garlic; cook until tender, about 8 to 10 minutes. Stir in remaining ingredients. Bring to a boil. Reduce heat and simmer 10 minutes. Serve over hot white rice.

CLASSIC BLACK BEANS AND RICE



Classic Black Beans and Rice image

This is a typical dish served in Cuba or Puerto Rico, each country has their own method of preparation. You can flavor this dish with meat, but I left it out as I serve it as a side dish with my meats. It is an easy and healthy short cut and takes about 30 minutes to cook.

Provided by Dawn399

Categories     White Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1/2 cup chopped onion
1/4 cup chopped green pepper
2 cloves of minced garlic
1 (15 ounce) can black beans (undrained)
3/4 cup water
1 teaspoon oregano
1/4 teaspoon sugar
1 package sazon goya (without annato *see note)
1 tablespoon cooking wine or 1 tablespoon cider vinegar
2 cups cooked white rice

Steps:

  • Heat oil in a medium sauce pan, sauté onion,green pepper, and garlic.
  • Sauté until tender@8-10 minutes.
  • Add in remaining ingredients and stir until boiling, reduce heat and simmer until sauce is reduced@ 20 minutes.
  • Serve over white rice.
  • I like to mash a few of the beans with the back of a spoon to flavor the sauce.
  • Note: if you do not have Sazòn Goya an appropriate substitute would be ground cumin, chicken bouillon, and garlic salt to taste.

BLACK BEANS AND RICE



Black Beans and Rice image

There's a lot of beans and rice recipes already here, but it seems I can't get enough of them. This one comes from Real Simple magazine, and it's different than the types I normally make since it doesn't have tomatoes, and it is also a mild-flavored dish.

Provided by Vino Girl

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14

4 cups water
2 teaspoons kosher salt, divided (or to taste, I don't use it since the beans and broth are salty enough)
2 1/2 tablespoons olive oil, divided
2 cups long-grain rice, uncooked
1 cup onion, chopped
1 1/2 cups green bell peppers or 1 1/2 cups red bell peppers, chopped
2 garlic cloves, minced
2 (15 ounce) cans black beans, undrained
1 cup vegetable broth or 1 cup chicken broth
2 tablespoons red wine vinegar
2 bay leaves
1/2 teaspoon black pepper, freshly ground (or to taste, I use more)
1/4 teaspoon cumin
1/2 cup scallion, sliced

Steps:

  • Combine water with 1 tsp salt and 1 1/2 tsp olive oil in a medium saucepan; bring to a boil.
  • Stir in rice, cover, reduce heat to low, and cook for 20 minutes or until tender.
  • In a large saucepan, heat the rest of the olive oil over medium heat; saute onion, bell pepper and garlic about 5 minutes or until softened.
  • Add beans, broth, vinegar, bay leaves, black pepper, cumin, and the rest of the salt; cover and bring to a boil.
  • Reduce heat to low and simmer for 10 minutes; remove bay leaves.
  • Serve beans over the rice and top with scallions.
  • Serves 4 as a main dish, 6-8 as a side.

Nutrition Facts : Calories 649.6, Fat 10.1, SaturatedFat 1.6, Sodium 891.3, Carbohydrate 118.4, Fiber 16.6, Sugar 3.5, Protein 21.5

BEST EVER BLACK BEANS AND RICE



Best Ever Black Beans and Rice image

This recipe I tweaked to our family's liking. I love to serve this either wrapped in a tortilla or on a bed of rice. We love it!!!

Provided by J Bowen

Categories     Black Beans

Time 40m

Yield 6 serving(s)

Number Of Ingredients 15

1 1/2 teaspoons olive oil
1 onion, chopped
2 garlic cloves, minced
1 jalapeno pepper, seeded, chopped
1 red pepper, chopped
1 1/2 cups low sodium chicken broth
1 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon crushed red pepper flakes
1/2 teaspoon cilantro
1 1/2 teaspoons oregano
1 1/2 tablespoons Splenda sugar substitute
2 (3 1/2 cup) cans canned black beans, semi drained
1 (14 1/2 ounce) can whole kernel corn, drained
1 (14 1/2 ounce) can diced tomatoes

Steps:

  • Heat olive oil in pot and saute onion, garlic and pepper.
  • Add broth, spices, tomatoes, corn & beans, cover and let cook for about 30 min on low or until thickend.
  • **We like to cook white rice and serve it in a tortillia with cheddar cheese.**Yum**.

GOYA CLASSIC BLACK BEANS AND RICE RECIPE - (3.5/5)



Goya Classic Black Beans and Rice Recipe - (3.5/5) image

Provided by VanessaMarie

Number Of Ingredients 10

1/2 lbs Dry Black Beans
2 tbsp Olive Oil
1/2 cup onion, chopped
1/4 cup green pepper, chopped
2 cloves garlic, minced
1 tsp oregano
1 packet Sazon Goya without Annatto
2 tbsp white cooking wine or cider vinegar
1 tsp salt
1/4 tsp ground pepper

Steps:

  • Soak and rinse beans. In a large saucepan, soak beans in 4 cups water. DO NOT DRAIN. Meanwhile, heat oil in a skillet over medium heat. Add onion, pepper, and garlic; cook until tender, about 5 minutes. Add remaining ingredients. Stir mixture into beans in saucepan. Bring to a boil, reduce hat, cover, and simmer until beans are tender. Serve over hot cooked white rice.

CLASSIC RED BEANS AND RICE



Classic Red Beans and Rice image

This is made with a ham hock and smoked sausage, to infuse the beans with loads of flavor. You'll need to give the beans an overnight soak (not listed in the time to make the recipe). Cook your rice separately, as you'll be spooning rice into the bottom of the bowl and then topping with the flavorful beans.This recipe takes time, but it is so worth it. Adapted from an Emeril Lagasse recipe.

Provided by LifeIsGood

Categories     Rice

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 lb dried red beans
1 tablespoon vegetable oil
1 cup yellow onion, chopped
1/2 cup green bell pepper, chopped
2 tablespoons garlic, minced
1/2 lb smoked sausage, casings removed and sausage cut into 1/4 inch pcs
1 teaspoon kosher salt
1 teaspoon creole seasoning or 1 teaspoon Emeril's Original Essence
1/2 teaspoon cayenne pepper
1/2 teaspoon fresh ground black pepper
1 1/2 teaspoons dried thyme
3 bay leaves
1 lb ham hock
2 1/2 quarts chicken stock
3 -4 cooked rice

Steps:

  • Rinse the beans under cold water in a colander. Throw away any broken beans or pebbles. Put the beans into a large bowl and add enough water to cover them by about 2 inches. Soak overnight or for at least 8 hours. (Quick method = bring the beans and enough water to cover them by 2 inches to a boil in a large pot over high heat and cook for 2 minutes, then remove from the heat and cover tightly, let stand for 1 hour.).
  • Heat up the oil in a big, heavy stockpot over med-high heat. Add the onions, bell peppers and garlic - cook, stirring, for about 4 minutes or until softened. Add the sausage, salt, Creole seasoning, cayenne, black pepper, thyme and the bay leaves. Cook, stirring, for about 4-5 minutes or until the sausage is browned. Add the ham hock and cook for 3 minutes.
  • Drain the beans and add them to the pot. pour in enough stock to cover the whole mixture by about 1 inch. Bring this to a boil over high heat. Reduce the heat to med-low and simmer, uncovered, until the beans are tender, stirring occasionally - approx 2 hours. Remove and throw away the bay leaves.
  • Mash up about 1/4 of the bean mixture. This will thicken the juices. Remove the ham hock and let cool slightly. Slice the meat from the bone, throwing away the skin and bones. Return the meat to the pot and heat it through.
  • Spoon the rice into bowls and top with the beans. Relax and enjoy!

Nutrition Facts : Calories 482.5, Fat 27.4, SaturatedFat 7.8, Cholesterol 52.7, Sodium 1919.5, Carbohydrate 32.6, Fiber 1.4, Sugar 12.2, Protein 27.7

BLACK BEANS & RICE



Black beans & rice image

A simple two-ingredient side to serve with all manner of mains - try it with barbecued meat or vegetarian salads

Provided by Jennifer Joyce

Categories     Side dish

Time 15m

Number Of Ingredients 2

250g basmati rice
2 x 400g cans black bean , drained and rinsed

Steps:

  • Put the rice in a large saucepan with a fitted lid. Cover with plenty of water and boil until al dente, about 8 mins. Drain and put back in the pan. Add the beans and stir through. Put the lid on and warm through for 5 mins before serving.

Nutrition Facts : Calories 222 calories, Carbohydrate 39 grams carbohydrates, Sugar 1 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.8 milligram of sodium

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