RAINBOW CITRUS SLAW
This Rainbow Citrus Slaw is an easy to make side dish. Packed with color, texture and flavor, this light and healthy coleslaw is one you will love.
Provided by Wendy Polisi
Categories Side Dish
Time 15m
Number Of Ingredients 13
Steps:
- In a large bowl combine cabbages, carrots, cilantro and scallions.
- In a blender, combine lemon juice, orange juice, Rice Wine Vinegar, olive oil, honey, cumin, cayenne and sea salt in a blender. Process until smooth.
- Toss cabbage with dressing and serve.
Nutrition Facts : Calories 114 kcal, Carbohydrate 10 g, Protein 1 g, Fat 9 g, SaturatedFat 1 g, Sodium 27 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
CITRUS SALAD WITH TAHINI AND CASHEW-SESAME CRUNCH
This beautiful salad is a great way to highlight citrus, using the flesh, along with the zest and juice. Creamy tahini, pleasantly bitter radicchio, crunchy cashews and refreshing mint round out the dish.
Provided by Elena Besser
Categories main-dish
Time 25m
Yield 2 to 4 servings
Number Of Ingredients 14
Steps:
- For the cashew-sesame crunch: Heat the olive oil in a medium heavy-bottomed skillet over medium heat until shimmering, 1 to 2 minutes. Add the cashews, stirring continuously, until lightly golden, 1 to 2 minutes. Add the sesame seeds and crushed red pepper. Cook, stirring continuously, until the nuts are golden and the mixture is fragrant, 1 to 2 minutes.
- Remove from the heat and stir in the maple syrup. Season with kosher salt. Set aside to cool.
- Meanwhile, make the salad: Combine the tahini with the orange zest and lemon zest in a medium bowl. Add half of the orange juice and half of the lemon juice. Slowly whisk in 1/4 cup water until the sauce is smooth and fluffy. Season with kosher salt. Set aside.
- Cut the ends off the 3 remaining oranges. Stand each orange on one end and cut away the peel and white pith, following the contour of the fruit with a very sharp paring knife. Work from top to bottom, rotating the orange as you go. Slice the oranges into 1/4-inch-thick rounds and discard any seeds. Set aside.
- Thinly slice the radicchio with a mandoline or sharp knife and transfer to another medium bowl. Add the olive oil and the remaining lemon juice and orange juice and toss until combined.
- Spread the tahini sauce on a serving platter to fully cover the surface. Arrange the orange slices on top and sprinkle with sea salt. Mound the radicchio on top in a generous pile and sprinkle with sea salt. Scatter the mint leaves and cashew-sesame crunch over the top.
SICILIAN-STYLE CITRUS SALAD
Winter is the season when many kinds of citrus fruits suddenly appear. For this savory fruit salad, a mixture of navel, blood and Cara Cara oranges and a small grapefruit make a colorful display. It's fine to use just one kind of orange, blood oranges being the classic example. Thinly sliced fennel, celery and red onion add a tasty bit of crunch. The salad is dressed assertively with oil and vinegar, and scattered with olives and flaky sea salt.
Provided by David Tanis
Categories brunch, dinner, easy, lunch, salads and dressings, appetizer, side dish
Time 30m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Make the vinaigrette: Whisk together olive oil and vinegar in a small bowl. Season with salt and pepper and set aside. It should be tart but not over-vinegary. Taste and add a little more olive oil if necessary.
- To peel the citrus fruit, use a small serrated knife. First, cut off a thin slice of peel from the top and bottom of the orange, so it can sit flat and securely on the cutting board. Use a sawing motion to take off the peel, cutting from top to bottom, following the curve of the fruit. Remove only the peel and white pith, not the flesh of the orange. It should now be perfectly spherical and naked. Peel remaining oranges and grapefruit in this fashion.
- Carefully slice peeled citrus crosswise. Arrange slices on a large serving platter in a random pattern, letting them overlap a bit here and there. Scatter onion, fennel and celery over top. Dot the surface with olives. Surround with salad leaves, if using.
- Whisk vinaigrette, and spoon evenly over the salad. Sprinkle lightly with flaky salt and serve.
Nutrition Facts : @context http, Calories 186, UnsaturatedFat 7 grams, Carbohydrate 28 grams, Fat 9 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 653 milligrams, Sugar 20 grams
CITRUS SESAME SALAD
I use this as a first course or appetizer. Section the fruit in the morning, store in a plastic bag with juice, refrigerate then serve at night. I prefer the taste of peanut butter to the tahini. Refreshing palate cleanser.
Provided by Tebo3759
Categories Fruit
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Blend together yogurt, peanut butter& honey.
- Line 8 plates with butter lettuce.
- Arrange fruit over lettuce.
- Drizzle dressing over fruit.
- Sprinkle with sesame seeds.
Nutrition Facts : Calories 162.2, Fat 6.2, SaturatedFat 1.4, Cholesterol 3, Sodium 39.8, Carbohydrate 25.4, Fiber 2.7, Sugar 12.3, Protein 4.8
CITRUS SESAME NOODLE SALAD
This is refreshing, colorful, pasta salad that is low calorie and heart healthy. Want to turn this salad into a main course? Just add some cooked shrimp, chicken, or pork.
Provided by ScoutDad450
Categories Lunch/Snacks
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Cook the pasta according to he package directions and drain it. Immediately rinse the pasta under cold running water and drain it again.
- In a large bowl, toss together the pasta, snow peas, summer squash, carrots, and bok choy.
- to make the dressing, combine the orange juice, honey, vinegar, sesame oil, and salt in a small bowl and vigorously whisk the mixture. Slowly pour in the olive oil, whisking all the while.
- Pour enough dressing over the pasta and vegetables to coat them lightly, then toss them again. Just before serving, top the salad with orange sections and a sprinkling of toasted seasme seeds.
SESAME CITRUS DRESSING
Make and share this Sesame Citrus Dressing recipe from Food.com.
Provided by dicentra
Categories Salad Dressings
Time 10m
Yield 2 cups
Number Of Ingredients 11
Steps:
- Pour orange juice into a small saucepan over medium-high heat and bring to a boil.
- Reduce heat and add garlic and mustard and simmer until reduced by half. Remove from heat, let cool and transfer to blender.
- Add vinegar, orange zest, sesame oil, sesame seeds, salt, pepper and cayenne and blend for 30 seconds to combine.
- Drizzle in oil. Taste and adjust seasonings.
Nutrition Facts : Calories 788.3, Fat 84.8, SaturatedFat 11.7, Sodium 378.7, Carbohydrate 8.9, Fiber 1.1, Sugar 5.3, Protein 1.3
BIBB-AND-CITRUS SALAD WITH SESAME CRUNCH
Colorful and fresh, with ruby-red grapefruit, avocado, and soft lettuce leaves, this salad is a lively mix of flavors and textures. Tender herbs and a sesame-almond crunch make it truly next level.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 1h10m
Yield Serves 6 to 8
Number Of Ingredients 16
Steps:
- Sesame Crunch:Preheat oven to 350 degrees. Combine almonds, sesame seeds, coriander, sugar, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a bowl. Add egg white and stir to combine. Spread mixture into a single layer on a rimmed baking sheet.
- Roast, stirring once, until golden and crunchy, about 12 minutes. If sticking to pan, scrape up with a spatula, then let cool completely. Crunch can be stored in an airtight container at room temperature up to 1 week. (Makes 3/4 cup.)
- Salad:Remove peel and white pith from grapefruits. Slice 2 into 1/4-inch-thick rounds. Hold remaining grapefruit over a bowl and cut between membranes, allowing segments to fall into bowl. Squeeze juice into bowl.
- Whisk together mustard, vinegar, 2 teaspoons juice, and coriander. Gradually whisk in both oils until thick and emulsified. Season with salt and pepper.
- Toss lettuce with 1/4 cup dressing; season with salt and pepper. Serve with avocados, grapefruit slices and segments, herbs, and sesame crunch, drizzled with more dressing.
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13 IMMUNE-BOOSTING CITRUS SALADS - ALLRECIPES
From allrecipes.com
- Pomelo Salad with Rice Vermicelli. This quick-cooking rice noodle salad is made up of vermicelli, carrots, cucumbers, cilantro, and pomelo segments.
- Jennifer's Fennel and Grapefruit Summer Salad. What a crisp, flavorful, and refreshing salad," says Dianne. " This was an adventure for me since I've never had fennel or hearts of palm before — turns out I love both!"
- Cilantro Lime Cucumber Salad. A simple salad with big flavor. Cucumbers are cut matchstick-style, then tossed with garlic, red pepper flakes, and the juice of a whole lime.
- Pomelo Salad with Peanuts, Mint, and Chile. The combination of vibrant pomelo with crushed peanuts, coconut flakes, and crispy fried shallot is hard to beat.
- Corn Salad with Lime Vinaigrette. Tart, spicy, and satisfying goodness made from ingredients you probably have on hand right now. A can of whole kernel corn, diced tomatoes, jalapeño, and fresh cilantro are tossed with lime juice and olive oil.
- Sicilian Blood Orange Salad. "Refreshing and deliciously healthy," says recipe contributor Rochelle. Subtly sweet blood orange is combined with olive oil and green onion for a light and fragrant salad course.
- Honey Ginger Kale Salad. Fresh kale is massaged with orange juice, soy sauce, ginger, and honey for sweet, sharp green salad that gets better with time as flavors marry.
- Drunken Grapefruit Salad. A sweet, boozy blend of grapefruit segments, gin, and loads of fresh mint. To use fresh grapefruit, follow Chef John's tips for making supremes: beautiful pith-free citrus segments.
- Outrageously Good Holiday Salad. Sophisticated salad with a unique flavor. "Made this for Easter and have made it several times since —not just a holiday salad!"
- Avocado-Citrus Salad with Swiss Chard. Thinly sliced red onions and salted cashews are combined with salad greens, avocado, oranges, and clementines for a peppery, juicy, and totally fresh salad.
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