Citrus Sesame Noodle Salad Recipes

SESAME SEED CITRUS NOODLES

Sesame Seed Citrus Noodles image

I made this easy bu elegant weeknight recipe often. The noodles have a wonderful citrus tang with a hint of basil and a bit of crunch form the toasted sesame seeds.

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 8

Ingredients

4 cups wide no-yolk noodles
2 tablespoons chopped fresh basil or 2 teaspoons dried basil
4-1/2 teaspoons butter, melted
1 tablespoon lemon juice
1/2 teaspoon salt
1/2 teaspoon grated lemon zest
1/2 teaspoon grated orange zest
1-1/2 teaspoons sesame seeds, toasted

Steps:

Cook noodles according to package directions. Drain, reserving 1/2 cup cooking water. Return noodles to pan. Add the basil, butter, lemon juice, salt and lemon and orange zests. Toss to coat, adding reserved cooking liquid if needed to moisten noodles. Sprinkle with sesame seeds.

Nutrition Facts : Calories 136 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 241mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

VEGAN SOBA NOODLE SALAD WITH SESAME AND CITRUS

Vegan Soba Noodle Salad with Sesame and Citrus image

I was first introduced to soba noodles by my sister-in-law, who loves to make them with just tamari and green onion for seasoning. I like to use them in all kinds of vegan recipes, especially fresh salads with a flavorful dressing. Soba noodles are made with buckwheat, which is gluten-free and can be found in the Asian section of the grocery store, or Chinatown. The longer the dressing sits, the better it will be, so make it ahead of time if you can.

Provided by Heather: Healthy Vegan Recipes

Categories Salad Vegetable Salad Recipes

Time 40m

Yield 2

Number Of Ingredients 12

Ingredients

1 lemon, zested and juiced
1 lime, zested and juiced
1 orange, zested and juiced
2 tablespoons rice vinegar
1 tablespoon miso paste
1 teaspoon toasted sesame oil
5 ½ ounces soba noodles
1 cucumber, julienned
2 carrots, julienned
1 avocado, sliced
2 green onions, chopped
toasted sesame seeds, for garnish

Steps:

Whisk lemon, lime, and orange zests and juices, rice vinegar, miso, and toasted sesame oil together in a small bowl. Set aside.
Bring lightly salted water to a boil in a large pot. Add soba noodles; cook, stirring occasionally until tender, about 5 minutes. Drain and set aside.
Top soba noodles with cucumber, carrots, avocado, green onions, and prepared dressing. Sprinkle with toasted sesame seeds. Serve hot or chilled.

Nutrition Facts : Calories 534.7 calories, Carbohydrate 90.2 g, Fat 19.1 g, Fiber 13.8 g, Protein 16.7 g, SaturatedFat 2.9 g, Sodium 989 mg, Sugar 8 g

CITRUS SESAME NOODLE SALAD

Citrus Sesame Noodle Salad image

This is refreshing, colorful, pasta salad that is low calorie and heart healthy. Want to turn this salad into a main course? Just add some cooked shrimp, chicken, or pork.

Provided by ScoutDad450

Categories Lunch/Snacks

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 13

Ingredients

1/2 lb whole wheat spaghetti, broken in half
1 1/2 cups snow peas, snapped in half
1 small summer squash, cut into thin bite-sized strips
1 cup carrot, shredded
1 cup bok choy, shredded
3 tablespoons toasted sesame seeds
orange section (to garnish)
1/4 cup fresh orange juice
2 tablespoons honey
4 teaspoons white wine vinegar
1 teaspoon toasted sesame oil
1/8 teaspoon kosher salt
1/4 cup olive oil

Steps:

Cook the pasta according to he package directions and drain it. Immediately rinse the pasta under cold running water and drain it again.
In a large bowl, toss together the pasta, snow peas, summer squash, carrots, and bok choy.
to make the dressing, combine the orange juice, honey, vinegar, sesame oil, and salt in a small bowl and vigorously whisk the mixture. Slowly pour in the olive oil, whisking all the while.
Pour enough dressing over the pasta and vegetables to coat them lightly, then toss them again. Just before serving, top the salad with orange sections and a sprinkling of toasted seasme seeds.

CITRUS SESAME SALAD

Citrus Sesame Salad image

I use this as a first course or appetizer. Section the fruit in the morning, store in a plastic bag with juice, refrigerate then serve at night. I prefer the taste of peanut butter to the tahini. Refreshing palate cleanser.

Provided by Tebo3759

Categories Fruit

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

3/4 cup plain yogurt
3 tablespoons peanut butter, or use tahini
2 tablespoons liquid honey
1 head butter lettuce
4 small grapefruits, peeled and sectioned
4 medium oranges, peeled and sectioned
1/4 cup toasted sesame seeds (I toast a bunch and keep them in a jar in the fridge for other uses as well)

Steps:

Blend together yogurt, peanut butter& honey.
Line 8 plates with butter lettuce.
Arrange fruit over lettuce.
Drizzle dressing over fruit.
Sprinkle with sesame seeds.

Nutrition Facts : Calories 162.2, Fat 6.2, SaturatedFat 1.4, Cholesterol 3, Sodium 39.8, Carbohydrate 25.4, Fiber 2.7, Sugar 12.3, Protein 4.8

SESAME NOODLE SALAD

Sesame Noodle Salad image

I got this recipe from a good friend years ago. It's simple, easy, cheap, and addictive! What more could you want ? I've also added leftover cooked, sliced chicken or pork and crisp-steamed veggies such as bell peppers, broccoli, snow peas, carrots, etc. to make this a one-dish meal, doubling the dressing amounts.

Provided by Leslie in Texas

Categories One Dish Meal

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 11

Ingredients

8 ounces capellini
1/4 cup vegetable oil
3 tablespoons dark sesame oil
1 teaspoon dry crushed red pepper
3 tablespoons honey
2 tablespoons soy sauce
1 teaspoon salt
2 tablespoons chopped cilantro
1/4 cup chopped green onion, tops and bottoms
2 tablespoons toasted sesame seeds
1/4 cup chopped roasted peanuts

Steps:

Cook capellini to "al dente" stage.
Don't overcook, as noodles will soften as they absorb dressing.
Set noodles aside.
Heat oil, sesame oil, and crushed red pepper over medium heat about 2 minutes; stir in honey, soy sauce and salt and bring just to a simmer.
Toss warm dressing with cooked pasta and refrigerate, covered, 4 hours or more to allow flavors to blend.
Just before serving, toss in cilantro, green onions, sesame seeds and peanuts.

SESAME NOODLE SALAD

Sesame Noodle Salad image

These noodles are great served hot or cold. Great salad along side of barbequed chicken..or make it a light lunch by adding cooked diced chicken right into the salad. Excellent blend of Oriental flavors.

Provided by Manda

Categories Chinese

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 14

Ingredients

1 box fettuccine pasta
1 (8 ounce) can sliced water chestnuts
1 cucumber, peeled,sliced and chopped
1 carrot, sliced or julienned
2 -3 scallions, sliced
2 tablespoons sesame oil
2 tablespoons sherry wine or 2 tablespoons rice wine vinegar
3 teaspoons soy sauce
3 tablespoons teriyaki sauce
3 teaspoons water
2 cloves garlic, minced
2 teaspoons sesame seeds, lightly toasted
1/2 teaspoon mustard powder
black pepper, to taste

Steps:

In medium bowl, combine cooked and drained noodles and the vegetables.
Toss to combine.
In small bowl, combine remaining ingredients and beat with wire whisk until thoroughly combined.
Pour over noodle mixture and toss to coat.
Serve immediately or cover and refrigerate until ready to serve.

Nutrition Facts : Calories 165.8, Fat 7.8, SaturatedFat 1.1, Sodium 789, Carbohydrate 16, Fiber 2.7, Sugar 5.9, Protein 3

COLD SESAME NOODLE SALAD

Cold Sesame Noodle Salad image

Make and share this Cold Sesame Noodle Salad recipe from Food.com.

Provided by Battle in Seattle

Categories Asian

Time 25m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

16 ounces soba noodles (can substitute spaghetti)
1/4 cup dark sesame oil, plus
1 teaspoon dark sesame oil
1/2 cup soy sauce
1/4 cup sugar
1/4 cup tahini
2 tablespoons rice wine vinegar
cayenne pepper (to taste)
1 bunch green onion, sliced thin (greens & whites)
1/2 cup toasted sesame seeds

Steps:

In boiling salted water, cook noodles until tender, five to ten minutes. Rinse in cold water until cool. Drain and toss with 1 teaspoon sesame oil and set aside.
In a small saucepan over low heat, combine soy sauce and sugar. Simmer until syrupy, about ten minutes.
In a medium bowl, whisk together the tahini, 1/4 cup sesame oil, vinegar and water and soy/sugar mixture until smooth. Season to taste with cayenne.
To serve, toss noodles with dressing, green onions and sesame seeds, reserving some seeds for garnish.

Nutrition Facts : Calories 420.9, Fat 18.4, SaturatedFat 2.6, Sodium 1466.5, Carbohydrate 56.6, Fiber 3.3, Sugar 6.9, Protein 14.2

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