Citrus Morning Sunrise Recipes

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CITRUS MORNING SUNRISE



Citrus Morning Sunrise image

Another cool and refreshing drink for the hot summer months. From the food section of my local newspaper.

Provided by Bekah

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 9

1 orange, juice of
1 grapefruit juice, of
1/2 lemon, juice of
1 cup chopped pineapple
1 banana, cut into chunks
1/2 chopped mango
1 (8 ounce) carton plain nonfat yogurt
1/2 cup carrot juice
1/2 cup cranberry juice

Steps:

  • In a blender, combine orange, grapefruit and lemon juices.
  • Add in the pineapple, banana and mango.
  • Puree until fruit is blended.
  • Add in yogurt and blend until smooth.
  • Stir in carrot juice and cranberry juice.
  • ENJOY!

Nutrition Facts : Calories 272, Fat 0.9, SaturatedFat 0.3, Cholesterol 2.5, Sodium 115.7, Carbohydrate 61, Fiber 4.2, Sugar 45.2, Protein 9.2

MORNING SUNRISE



Morning Sunrise image

Make and share this Morning Sunrise recipe from Food.com.

Provided by Ceezie

Categories     Smoothies

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 10

1/4 cup strawberry preserves
2 cups fresh strawberries
3 frozen peeled bananas
1/2 cup nonfat plain yogurt
1 cup orange juice (or pineapple juice)
1 teaspoon vanilla extract
1/2 teaspoon almond extract
1 tablespoon honey
fresh strawberries
orange slice

Steps:

  • In a blender, blend the strawberry preserves and berries until smooth and creamy. Transfer to a small bowl and chill until needed. Note: this can be made ahead of time and refrigerated.
  • In a clean blender combine the bananas and remaining smoothie ingredients until smooth.
  • To serve use a 10 oz wine goblet, Fill with 1/4 cup strawberry puree and pour banana mixture over to fill glass. This creates a 'sunrise' in your glass. Garnish with a fresh berry and orange slice.

Nutrition Facts : Calories 891.8, Fat 2.8, SaturatedFat 0.7, Cholesterol 2.5, Sodium 130.2, Carbohydrate 211.4, Fiber 16.4, Sugar 144.5, Protein 14.9

CITRUS SUNRISE



Citrus Sunrise image

"Using pink grapefruit sections rather than plain ones gives this chilly tangerine sipper an extra jolt of sweetness.

Provided by Courtly

Categories     Smoothies

Time 3m

Yield 2 serving(s)

Number Of Ingredients 5

1/2 cup tangerine juice, blend chilled
1 cup pink grapefruit section, chilled
1 tablespoon lime juice
1 1/2 teaspoons honey
1 cup small ice cubes or 1 cup crushed ice

Steps:

  • Pour tangerine juice blend into blender; add grapefruit sections, lime juice, and honey. Add ice cubes. Cover and blend until nearly smooth.

Nutrition Facts : Calories 61.6, Fat 0.1, Sodium 6.3, Carbohydrate 16.1, Fiber 0.5, Sugar 15.1, Protein 0.8

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