Citrus Healthy Smoothie Recipes

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CITRUS SMOOTHIE



Citrus Smoothie image

Provided by Food Network

Time 11m

Yield 2 c (480 ml)

Number Of Ingredients 5

1 orange, peeled and quartered
¼ lemon, peeled, quartered, seeded
½ cup (75 g) fresh pineapple chunks
¼ cup (60 g) frozen mango chunks
1 cup (240 ml) ice cubes

Steps:

  • 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
  • 2.Select Variable 1.
  • 3.Turn machine on and slowly increase speed to Variable 10, then to High.
  • 4.Blend for 1 minute or until desired consistency is reached.

CITRUS SMOOTHIE



Citrus Smoothie image

Enjoy the cool and refreshing taste of our Citrus Smoothie. Our Citrus Smoothie is made with lemon yogurt, sectioned navel oranges and a lemony drink mix.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 3 servings, 1 cup each

Number Of Ingredients 6

1/2 cup fat-free milk
1 container (6 oz.) lemon low-fat yogurt
2 navel oranges, sectioned
1 fully ripe banana
1 pkt. (0.14 oz.) CRYSTAL LIGHT On The Go Lemonade Flavor Drink Mix
1 cup ice cubes

Steps:

  • Blend all ingredients except ice in blender until smooth.
  • Add ice; blend on high speed until thickened.
  • Serve immediately.

Nutrition Facts : Calories 150, Fat 1 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g

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