Citrus Dill And Fennel Sea Bass Recipes

CITRUS, DILL AND FENNEL SEA BASS

Citrus, Dill and Fennel Sea Bass image

Make and share this Citrus, Dill and Fennel Sea Bass recipe from Food.com.

Provided by English_Rose

Categories Bass

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 7

Ingredients

1 whole sea bass, scaled and gutted
salt & freshly ground black pepper
1 fennel bulb, finely chopped
1 orange, juice and zest of, grated
1 lemon, juice and zest of, grated
extra virgin olive oil
1/2 bunch dill, finely chopped

Steps:

Trim the fins off the sea bass and score the flesh on both sides. Season and set aside.
Place the fennel, citrus zest and juice and a splash of olive oil in a mixing bowl and mix together well.
Lightly oil a large sheet of kitchen foil and lay the fish on it. Stuff the chopped dill into the scored skin. Fill the belly with the fennel and citrus mixture. Wrap the foil round the fish and seal securely.
Brush the base of the foil with olive oil and chargrill or barbecue for 20 minutes over medium heat.
Open the bag, check the fish is cooked through at the thickest point, and serve hot.

Nutrition Facts : Calories 61.6, Fat 0.3, Sodium 42, Carbohydrate 15.3, Fiber 4.9, Sugar 0.4, Protein 1.7

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