FRUIT WITH HONEY-CINNAMON SAUCE
Provided by Rachael Ray : Food Network
Categories dessert
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Chop plums, supreme (section) the oranges and halve the grapes, divide mixed fruit among 4 cups. Combine yogurt with honey and cinnamon. Top each fruit cup with 1/4 of the sauce.
CINNAMON HONEY BUTTER
Steps:
- Combine the butter, honey, cinnamon, and salt in the bowl of an electric mixer fitted with the paddle attachment. Serve at room temperature.
FRUIT SALAD WITH CINNAMON-HONEY YOGURT
Creamy yogurt, with a touch of honey and cinnamon added for sweetness gives this fruit salad a protein boost. The prebiotics from the fruit and the probiotics from the yogurt work hand in hand to promote healthy gut bacteria (and not to mention make for a filling snack).
Provided by Riley Wofford
Time 5m
Number Of Ingredients 7
Steps:
- In a bowl, whisk together yogurt, honey, cinnamon, and salt. Toss with strawberries, blueberries, and banana. Serve, sprinkled with more cinnamon.
CINNAMON HONEY FRUIT GRATIN
This comes from the supermarket IGA's booklet the Pleasures of Cheese. i've actually tried this and loved it. This makes for a good dessert, especially when you're thinking of doing something low fat, and healthy.
Provided by Studentchef
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 450°F.
- Divide fruit evenly among 4 ramekins or small gratin dishes.
- Cover with cheese slices. Drizzle with honey and sprinkle with cinnamon.
- Heat in oven until cheese melts. Serve immediately (it says to serve with fancy cookies, but I didn't do that).
- Variation: to change the taste of cheese, use Gouda, Cheddar or Oka instead.
- Note: I used apples, bananas, pears and peaches. I didn't use any berries, although I wished I did. But you could since it requires any combination of fruits that you like.
Nutrition Facts : Calories 236.9, Fat 10.6, SaturatedFat 6.7, Cholesterol 34.8, Sodium 74, Carbohydrate 27.1, Fiber 1.4, Sugar 23.6, Protein 10.4
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