Cinnamon Cashew Flapjacks Recipes

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CINNAMON CASHEW FLAPJACKS



Cinnamon cashew flapjacks image

Whip up a batch of these chewy, oaty flapjacks, packed with nuts, seeds and desiccated coconut - perfect as a afternoon pick-me-up

Provided by Sara Buenfeld

Categories     Afternoon tea, Breakfast, Snack, Treat

Time 55m

Yield Makes 15

Number Of Ingredients 10

140g butter , plus extra for greasing
140g light brown soft sugar
2 tbsp set honey
1 tbsp ground cinnamon
140g porridge oats
85g desiccated coconut
85g sesame seeds
50g sunflower seeds
1 tbsp plain flour
85g cashews or pecans

Steps:

  • Heat oven to 160C/140C fan/gas 3. Grease and line a 20 x 30cm cake tin with baking parchment. Melt the butter in a large non-stick pan, add the sugar, honey and cinnamon, and stir with a wooden spoon over a low heat for 5-10 mins until the sugar dissolves.
  • Remove from the heat and stir in all the remaining ingredients until well coated in the buttery spice mixture. Tip into the tin and press down to an even layer. Bake for 30-35 mins until golden. Cool for 5 mins, then mark into squares - don't remove from the tin yet as they won't hold together until they are cold. Will keep in a sealed container for a couple of days.

Nutrition Facts : Calories 282 calories, Fat 19 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

CINNAMON FLAPJACKS



Cinnamon Flapjacks image

Kids will love helping to create our fun breakfast treat for mom or dad. Remember this syrup. It's delightful and so easy! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4 servings (3/4 cup syrup).

Number Of Ingredients 10

2 cups complete buttermilk pancake mix
1-1/2 cups water
1 tablespoon maple syrup
1 tablespoon butter, melted
1/2 teaspoon ground cinnamon
SYRUP:
1 cup packed brown sugar
1/4 cup water
1 tablespoon butter
1/2 teaspoon vanilla extract

Steps:

  • In a small bowl, combine the pancake mix, water, syrup, butter and cinnamon. Pour batter into a plastic squirt bottle. Squeeze batter into desired letters and shapes onto a greased hot griddle. When underside is browned, turn pancakes and cook until second side is golden brown., Meanwhile, in small saucepan, combine the brown sugar, water and butter. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until sugar is dissolved. Remove from the heat; stir in vanilla. Serve with flapjacks.

Nutrition Facts : Calories 501 calories, Fat 8g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 1032mg sodium, Carbohydrate 106g carbohydrate (62g sugars, Fiber 1g fiber), Protein 5g protein.

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