Cilantro And Parsley Tea Benefits Recipes

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CILANTRO PARSLEY PESTO



Cilantro Parsley Pesto image

There's a ton of recipes out there similar to this one, and I've tried many of them. This is my own adaptation using a combination of cilantro and parsley. Toasting the pine nuts is crucial for enhanced flavor. Make a day ahead to let the flavors intensify. This is an amazing condiment to grilled fish, seafood and chicken. It's also great as a sauce mixed in pasta.

Provided by Moseslakecooker

Categories     Sauces

Time 10m

Yield 1 1/2 Cups, 4-6 serving(s)

Number Of Ingredients 10

1 1/2 cups fresh cilantro or 10 fresh cilantro stems
1 1/2 cups fresh parsley or 10 parsley sprigs
4 garlic cloves
1/2 cup pine nuts, toasted
1/2 cup parmesan cheese, grated
1 tablespoon lemon juice
1 teaspoon salt (or to taste)
1/2 teaspoon red pepper flakes (optional)
1/4-1/3 cup extra virgin olive oil
1 -2 tablespoon water (optional)

Steps:

  • Place first 8 ingredients in a food processor.
  • With processor running, slowly add olive oil.
  • Add water if mixture is not smooth. Should have peanut butter-type consistency.
  • Serve at room temperature.

Nutrition Facts : Calories 301.6, Fat 28.9, SaturatedFat 4.9, Cholesterol 11, Sodium 789, Carbohydrate 5.6, Fiber 1.6, Sugar 1.1, Protein 8.1

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