APPLE CIDER CHICKEN
Fresh apples and apple cider add fall flavor to this quick chicken sauté.
Provided by EatingWell Test Kitchen
Categories Diabetic Christmas Main Dish Recipes
Time 30m
Number Of Ingredients 11
Steps:
- Season chicken with 1/4 teaspoon each salt and pepper. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add the chicken and cook, flipping once, until browned, about 3 minutes per side. Remove chicken from skillet and set aside.
- Reduce heat to medium. Add the remaining 1 tablespoon oil, apples, shallot and thyme to the pan. Cook, stirring, until softened, 2 to 3 minutes. Add apple cider and broth; bring to a simmer. Cook until slightly thickened, about 3 minutes.
- Return the chicken and any accumulated juices to the pan; adjust heat to maintain a simmer. Cook until an instant-read thermometer inserted in the thickest part of the chicken registers 165°F, 3 to 4 minutes. Transfer the chicken to a platter. Stir sour cream, parsley and the remaining 1/4 teaspoon each salt and pepper into the sauce. Spoon the sauce over the chicken.
Nutrition Facts : Calories 251 calories, Carbohydrate 16 g, Cholesterol 64 mg, Fat 10 g, Fiber 2 g, Protein 24 g, SaturatedFat 2 g, Sodium 367 mg, Sugar 12 g
CIDER-ROASTED CHICKEN
I'VE never shared this recipe before, even with members of my own family. I use it only for special occasions such as Christmas. I found the recipe in the first real good cookbook I owned, and my six children love it. I've also been inspired to enter cooking contests and have won several times. -Mary Dunphy, Stephenville, Newfoundland
Provided by Taste of Home
Categories Dinner
Time 4h
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place chicken, breast side up, on a rack in a roasting pan; dot with butter. Bake, uncovered, at 375° for 15 minutes. Reduce heat to 325°; bake for 2 hours. , Pour cider over chicken. Add the potatoes, onions and peppers to the pan; place bacon over chicken breast. Bake 1 hour longer, basting often. , Add tomatoes to the pan. Bake 30 minutes longer or until a thermometer reads 180°. Cover and let stand 10 minutes before carving. Thicken the pan juices for gravy if desired.
Nutrition Facts : Calories 724 calories, Fat 44g fat (16g saturated fat), Cholesterol 182mg cholesterol, Sodium 386mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 3g fiber), Protein 50g protein.
CHICKEN BREASTS WITH CURRY
Here, standard weeknight chicken breasts are transformed into a dish that's fragrant and spicy. It's very easy to prepare: just make a quick stew of butter, onions, celery, garlic, apple, tomatoes and curry powder. Blend that together in a food processor until it forms a thick sauce, then combine with chicken breasts that have been lightly browned. Simmer until heated through, and enjoy with a snowy pile of rice. It beats takeout curry by a mile.
Provided by Pierre Franey
Categories dinner, easy, main course
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon of the butter in a saucepan. Add onions, garlic, apple and celery. Stir until wilted.
- Add curry powder, stir. Add tomatoes, chicken broth, bay leaf, salt and pepper. Bring to a boil and simmer for 15 minutes, stirring often.
- Discard bay leaf and put mixture through a food processor or food mill and process to a fine texture. If necessary, add more chicken broth to just reach pouring consistency.
- Sprinkle chicken with salt and pepper.
- Heat remaining butter in a nonstick skillet and add chicken. Cook over moderate heat until lightly browned. Turn pieces and cook about 5 minutes more. Do not overcook.
- Pour sauce over chicken, bring to a boil and simmer for 5 minutes. Sprinkle with chopped cilantro, serve.
Nutrition Facts : @context http, Calories 322, UnsaturatedFat 5 grams, Carbohydrate 15 grams, Fat 14 grams, Fiber 4 grams, Protein 35 grams, SaturatedFat 7 grams, Sodium 731 milligrams, Sugar 8 grams, TransFat 0 grams
CIDER SAUTEED CHICKEN BREASTS
I've had this recipe kicking around the drawer for years, and finally got around to making it. Pretty good, and something different to do when you get "Oh, we're having chicken again?" from the family.
Provided by Felix4067
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet, melt the butter in the oil over medium-high heat until hot.
- On a paper plate, combine the flour, salt, pepper and cinnamon.
- Dredge the chicken in the seasoned flour and reserve any excess dredging mixture.
- Add the chicken to the skillet and sauté until mostly cooked and golden all over, about 8 minutes per side.
- Remove the chicken to a plate and keep warm.
- Add the reserved dredging mixture to the drippings in the skillet and cook, stirring constantly, until it is a light golden colour, 2-3 minutes.
- Add 1/4 cup of the cider and stir until the sauce is smooth.
- Stir in another 1/2 cup cider and check the consistency of the sauce. If you would prefer a thinner sauce, add up to 1/2 cup more cider.
- Bring the sauce to a boil over medium-high heat.
- Meanwhile, dice the unpeeled apple.
- Add the diced apple and raisins to the skillet and stir, then place the chicken on top of the sauce.
- Cover, reduce heat to medium-low and simmer for 8 minutes.
- Turn the chicken over and simmer, covered, until the chicken is cooked through, about 8 minutes longer.
- Remove the chicken to a plate.
- Stir the cream into the sauce in the pan.
- If the sauce is too thick, add up to 1/4 cup more cider. If the sauce is too thin, add another tablespoon of flour.
- To serve, top each chicken breast with some of the sauce, diced apple and raisins.
Nutrition Facts : Calories 315.2, Fat 12.2, SaturatedFat 3.7, Cholesterol 78.8, Sodium 248.3, Carbohydrate 23.1, Fiber 1.6, Sugar 13.5, Protein 28.8
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CREAMY APPLE CIDER CHICKEN SKILLET - HOUSE OF NASH EATS
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5/5 (12)Total Time 45 minsCategory DinnerCalories 453 per serving
- Pat the chicken dry with paper towels. In a shallow dish, season the flour with the salt and pepper. Dredge the chicken in the flour to lightly coat, shaking to remove excess flour, then set aside.
- Melt 2 tablespoons of the butter in a large skillet over medium heat. Add the sliced apples and onions and season with a little salt and pepper. Sprinkle with the fresh thyme. Cook for 8 to 10 minutes, stirring occasionally so that the apples and onions can soften and brown slightly. The apples should be al dente - not turned to mush but not to crisp still either. Transfer to a second plate and set aside.
- Add the remaining butter to the empty skillet along with the tablespoon of olive oil. Once the butter has melted, place the dredged chicken into the pan and cook over medium heat until lightly browned all over, about 2 minutes per side. Add the apple cider and broth to the pan and heat until boiling. Cover, reducing heat to medium-low and simmer until the chicken is cooked through to 160 degrees F on an instant-read meat thermometer, about 8 to 12 minutes depending on the thickness of the breasts.
- Return the apples and onions to the pan with the chicken and sauce. Add the cream and stir to combine. Increase the heat to medium-high and cook until the sauce has thickened slightly, about 2 minutes. Stir in the cider vinegar and adjust seasoning by adding salt and pepper to taste, if needed. Sprinkle with additional minced fresh thyme, if desired, then serve with the sauce, apples, and onions spooned over the chicken and mashed potatoes on the side.
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